Jersey Mike’s – California Club in A Tub is a Jersey Mike’s type of food with 205 g serving size that provides 385 calories. Jersey Mike’s – California Club in A Tub has 4% carbohydrate, and 61% fat, 35% protein in 100 gram of Jersey Mike’s – California Club in A Tub. Jersey Mike’s – California Club in A Tub nutrient values are 4 g carbohydrate, 34 g protein, and 26 g fat. Jersey Mike’s – California Club in A Tub has the vitamins A, and C within it. Jersey Mike’s – California Club in A Tub has 10 % vitamin A and 0 % vitamin C. Jersey Mike’s – California Club in A Tub has 1175 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Jersey Mike’s – California Club in A Tub has 4 g dietary fiber, and 0 g sugar. 1 serving of Jersey Mike’s – California Club in A Tub provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Jersey Mike’s – California Club in A Tub provides 385g of 2,000 cal by leaving 1,615 cal.
Jersey Mike’s – California Club in A Tub and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jersey Mike’s – California Club in A Tub provides 26g fat for total of 67g. After 1 serving of Jersey Mike’s – California Club in A Tub, 41g is needed for heart health. Jersey Mike’s – California Club in A Tub provides 1,175g for 2,300g by leaving 1,125g for daily sodium intake. Jersey Mike’s – California Club in A Tub causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Jersey Mike’s – California Club in A Tub is one of the possibilities. 4g is provided by Jersey Mike’s – California Club in A Tub for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jersey Mike’s – California Club in A Tub leaves 246g carbohydrates for low-carb dieting. 1 serving of Jersey Mike’s – California Club in A Tub provides –g sugar for daily 75g sugar intake. 1 serving of Jersey Mike’s – California Club in A Tub leaves 75g sugar for daily intake threshold of sugar. Jersey Mike’s – California Club in A Tub provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Jersey Mike’s – California Club in A Tub 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jersey Mike’s – California Club in A Tub. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Jersey Mike’s – California Club in A Tub.
There are similar foods to the Jersey Mike’s – California Club in A Tub in terms of nutrition, daily intake amount, and calorie amount. These are California Club In A Tub, California Club, In A Tub, California Club In A Tub (Mike’s Way), Club Sub in A Tub, and Club Sub In A Tub.
The nutrients table of the Jersey Mike’s – California Club in A Tub with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jersey Mike’s – California Club in A Tub |
Nutrient values for Jersey Mike’s – California Club in A Tub |
|---|---|
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Serving size |
205 g |
|
Calories |
385 |
|
Carbs percentage |
4% |
|
Fat percentage |
61% |
|
Protein percentage |
35% |
|
Carbs |
4 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
26 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1175 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
5 % |
What are the similar foods to Jersey Mike’s – California Club in A Tub?
The similar foods to Jersey Mike’s – California Club in A Tub involve alike nutritional values from the same Jersey Mike’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jersey Mike’s – California Club in A Tub are listed below.
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Jersey Mike’s – Italian Sub is a similar nourishment to Jersey Mike’s – California Club in A Tub because both of the Jersey Mike’s – California Club in A Tub and Jersey Mike’s – Italian Sub are from Jersey Mike’s. The Jersey Mike’s – California Club in A Tub has less calories than Jersey Mike’s – Italian Sub because Jersey Mike’s – California Club in A Tub has 385 calories, and it is 295 less calories than Jersey Mike’s – Italian Sub. The Jersey Mike’s – Italian Sub has more iron than Jersey Mike’s – California Club in A Tub, and less calcium than Jersey Mike’s – California Club in A Tub. The Jersey Mike’s – Italian Sub has more protein than Jersey Mike’s – California Club in A Tub. To learn more about Jersey Mike’s – Italian Sub, read related food calories, and a nutrition guide.
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Jersey Mike’s – Chicken Caesar Wrap is a similar nourishment to Jersey Mike’s – California Club in A Tub because both of the Jersey Mike’s – California Club in A Tub and Jersey Mike’s – Chicken Caesar Wrap are from Jersey Mike’s. The Jersey Mike’s – California Club in A Tub has less calories than Jersey Mike’s – Chicken Caesar Wrap because Jersey Mike’s – California Club in A Tub has 385 calories, and it is 195 less calories than Jersey Mike’s – Chicken Caesar Wrap. The Jersey Mike’s – Chicken Caesar Wrap has more iron than Jersey Mike’s – California Club in A Tub, and less calcium than Jersey Mike’s – California Club in A Tub. The Jersey Mike’s – Chicken Caesar Wrap has less protein than Jersey Mike’s – California Club in A Tub. To learn more about Jersey Mike’s – Chicken Caesar Wrap, read related food calories, and a nutrition guide.
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Jersey Mike’s – Grilled Veggie Wrap is a similar nourishment to Jersey Mike’s – California Club in A Tub because both of the Jersey Mike’s – California Club in A Tub and Jersey Mike’s – Grilled Veggie Wrap are from Jersey Mike’s. The Jersey Mike’s – California Club in A Tub has less calories than Jersey Mike’s – Grilled Veggie Wrap because Jersey Mike’s – California Club in A Tub has 385 calories, and it is 525 less calories than Jersey Mike’s – Grilled Veggie Wrap. The Jersey Mike’s – Grilled Veggie Wrap has more iron than Jersey Mike’s – California Club in A Tub, and more calcium than Jersey Mike’s – California Club in A Tub. The Jersey Mike’s – Grilled Veggie Wrap has more protein than Jersey Mike’s – California Club in A Tub. To learn more about Jersey Mike’s – Grilled Veggie Wrap, read related food calories, and a nutrition guide.
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Jersey Mike’s – Mikes Way (Regular) is a similar nourishment to Jersey Mike’s – California Club in A Tub because both of the Jersey Mike’s – California Club in A Tub and Jersey Mike’s – Mikes Way (Regular) are from Jersey Mike’s. The Jersey Mike’s – California Club in A Tub has more calories than Jersey Mike’s – Mikes Way (Regular) because Jersey Mike’s – California Club in A Tub has 385 calories, and it is 95 more calories than Jersey Mike’s – Mikes Way (Regular). The Jersey Mike’s – Mikes Way (Regular) has less iron than Jersey Mike’s – California Club in A Tub, and less calcium than Jersey Mike’s – California Club in A Tub. The Jersey Mike’s – Mikes Way (Regular) has less protein than Jersey Mike’s – California Club in A Tub. To learn more about Jersey Mike’s – Mikes Way (Regular), read related food calories, and a nutrition guide.
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Jersey Mike’s – Original Italian is a similar nourishment to Jersey Mike’s – California Club in A Tub because both of the Jersey Mike’s – California Club in A Tub and Jersey Mike’s – Original Italian are from Jersey Mike’s. The Jersey Mike’s – California Club in A Tub has less calories than Jersey Mike’s – Original Italian because Jersey Mike’s – California Club in A Tub has 385 calories, and it is 295 less calories than Jersey Mike’s – Original Italian. The Jersey Mike’s – Original Italian has more iron than Jersey Mike’s – California Club in A Tub, and less calcium than Jersey Mike’s – California Club in A Tub. The Jersey Mike’s – Original Italian has more protein than Jersey Mike’s – California Club in A Tub. To learn more about Jersey Mike’s – Original Italian, read related food calories, and a nutrition guide.