Ji horumon(Sheng Jin Wei ) is a Generic type of food with 100 g serving size that provides 94 calories. Ji horumon(Sheng Jin Wei ) has 0% carbohydrate, and 11% fat, 89% protein in 100 gram of Ji horumon(Sheng Jin Wei ). Ji horumon(Sheng Jin Wei ) nutrient values are 0 g carbohydrate, 18 g protein, and 1 g fat. Ji horumon(Sheng Jin Wei ) has the vitamins A, and C within it. Ji horumon(Sheng Jin Wei ) has 0 % vitamin A and 8 % vitamin C. Ji horumon(Sheng Jin Wei ) has 55 mg sodium, 230 mg potassium, 200 mg cholesterol, and — g trans fat. Ji horumon(Sheng Jin Wei ) has 0 g dietary fiber, and — g sugar. 1 serving of Ji horumon(Sheng Jin Wei ) provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ji horumon(Sheng Jin Wei ) provides 94g of 2,000 cal by leaving 1,906 cal.
Ji horumon(Sheng Jin Wei ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji horumon(Sheng Jin Wei ) provides 1g fat for total of 67g. After 1 serving of Ji horumon(Sheng Jin Wei ), 66g is needed for heart health. Ji horumon(Sheng Jin Wei ) provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Ji horumon(Sheng Jin Wei ) causes 200g for the threshold of 300g by leaving 100g cholesterol threshold amount daily.
Having a low-carb diet with Ji horumon(Sheng Jin Wei ) is one of the possibilities. –g is provided by Ji horumon(Sheng Jin Wei ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji horumon(Sheng Jin Wei ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji horumon(Sheng Jin Wei ) provides –g sugar for daily 75g sugar intake. 1 serving of Ji horumon(Sheng Jin Wei ) leaves 75g sugar for daily intake threshold of sugar. Ji horumon(Sheng Jin Wei ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji horumon(Sheng Jin Wei ) 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji horumon(Sheng Jin Wei ). Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Ji horumon(Sheng Jin Wei ).
There are similar foods to the Ji horumon(Sheng Jin Wei ) in terms of nutrition, daily intake amount, and calorie amount. These are 鶏ホルモン 砂肝 筋胃 (生), 豚ホルモン（ゆで・胃）, 鶏ホルモン（生・肝臓）, and 鶏ホルモン（生・軟骨）.
The nutrients table of the Ji horumon(Sheng Jin Wei ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ji horumon(Sheng Jin Wei ) |
Nutrient values for Ji horumon(Sheng Jin Wei ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
94 |
|
Carbs percentage |
0% |
|
Fat percentage |
11% |
|
Protein percentage |
89% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
55 mg |
|
Potassium |
230 mg |
|
Cholesterol |
200 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
13 % |
What are the alternative foods for Ji horumon(Sheng Jin Wei )?
The alternative foods for Ji horumon(Sheng Jin Wei ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji horumon(Sheng Jin Wei ) are listed below.
-
Zhu Pi is an alternative to Ji horumon(Sheng Jin Wei ) because it has 94 calories, similar to Ji horumon(Sheng Jin Wei ). The Zhu Pi has more iron than Ji horumon(Sheng Jin Wei ), and similar calcium to Ji horumon(Sheng Jin Wei ). The Zhu Pi has less protein than Ji horumon(Sheng Jin Wei ). To learn more about Zhu Pi , read related food calories, and a nutrition guide.
-
Jiu Niang La Dai Yu is an alternative to Ji horumon(Sheng Jin Wei ) because it has 94 calories, similar to Ji horumon(Sheng Jin Wei ). The Jiu Niang La Dai Yu has less iron than Ji horumon(Sheng Jin Wei ), and more calcium than Ji horumon(Sheng Jin Wei ). The Jiu Niang La Dai Yu has less protein than Ji horumon(Sheng Jin Wei ). To learn more about Jiu Niang La Dai Yu , read related food calories, and a nutrition guide.
-
Xia Mi Shao Dou Fu is an alternative to Ji horumon(Sheng Jin Wei ) because it has 94 calories, similar to Ji horumon(Sheng Jin Wei ). The Xia Mi Shao Dou Fu has less iron than Ji horumon(Sheng Jin Wei ), and more calcium than Ji horumon(Sheng Jin Wei ). The Xia Mi Shao Dou Fu has less protein than Ji horumon(Sheng Jin Wei ). To learn more about Xia Mi Shao Dou Fu , read related food calories, and a nutrition guide.
-
hotategai(Bei Zhu )(Shui Zhu Fou Jie ) is an alternative to Ji horumon(Sheng Jin Wei ) because it has 94 calories, similar to Ji horumon(Sheng Jin Wei ). The hotategai(Bei Zhu )(Shui Zhu Fou Jie ) has less iron than Ji horumon(Sheng Jin Wei ), and more calcium than Ji horumon(Sheng Jin Wei ). The hotategai(Bei Zhu )(Shui Zhu Fou Jie ) has more protein than Ji horumon(Sheng Jin Wei ). To learn more about hotategai(Bei Zhu )(Shui Zhu Fou Jie ), read related food calories, and a nutrition guide.
-
Cong Bao He Xia is an alternative to Ji horumon(Sheng Jin Wei ) because it has 94 calories, similar to Ji horumon(Sheng Jin Wei ). The Cong Bao He Xia has more iron than Ji horumon(Sheng Jin Wei ), and more calcium than Ji horumon(Sheng Jin Wei ). The Cong Bao He Xia has less protein than Ji horumon(Sheng Jin Wei ). To learn more about Cong Bao He Xia , read related food calories, and a nutrition guide.