Jiffy – Pizza Crust is a Jiffy type of food with serving size that provides 140 calories. Jiffy – Pizza Crust has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Jiffy – Pizza Crust. Jiffy – Pizza Crust nutrient values are 26 g carbohydrate, 3 g protein, and 2 g fat. Jiffy – Pizza Crust has the vitamins A, and C within it. Jiffy – Pizza Crust has 0 % vitamin A and 0 % vitamin C. Jiffy – Pizza Crust has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jiffy – Pizza Crust has 1 g dietary fiber, and 1 g sugar. 1 serving of Jiffy – Pizza Crust provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jiffy – Pizza Crust provides 140g of 2,000 cal by leaving 1,860 cal.
Jiffy – Pizza Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jiffy – Pizza Crust provides 2g fat for total of 67g. After 1 serving of Jiffy – Pizza Crust, 65g is needed for heart health. Jiffy – Pizza Crust provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Jiffy – Pizza Crust causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jiffy – Pizza Crust is one of the possibilities. 26g is provided by Jiffy – Pizza Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jiffy – Pizza Crust leaves 224g carbohydrates for low-carb dieting. 1 serving of Jiffy – Pizza Crust provides 1g sugar for daily 75g sugar intake. 1 serving of Jiffy – Pizza Crust leaves 74g sugar for daily intake threshold of sugar. Jiffy – Pizza Crust provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jiffy – Pizza Crust 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jiffy – Pizza Crust. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Jiffy – Pizza Crust.
There are similar foods to the Jiffy – Pizza Crust in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Crust Mix, Pizza Crust Mix, Pizza, Veggie Pizza W/Jiffy Boxed Crust, and Peperoni Pizza Made W/ Jiffy Crust.
The nutrients table of the Jiffy – Pizza Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jiffy – Pizza Crust |
Nutrient values for Jiffy – Pizza Crust |
|---|---|
|
Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
78% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Jiffy – Pizza Crust?
The alternative foods for Jiffy – Pizza Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jiffy – Pizza Crust are listed below.
-
Great Value – Blueberry Waffles (2014) is an alternative to Jiffy – Pizza Crust because it has 140 calories, similar to Jiffy – Pizza Crust. The Great Value – Blueberry Waffles (2014) has more iron than Jiffy – Pizza Crust, and more calcium than Jiffy – Pizza Crust. The Great Value – Blueberry Waffles (2014) has similar protein to Jiffy – Pizza Crust. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
-
Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to Jiffy – Pizza Crust because it has 140 calories, similar to Jiffy – Pizza Crust. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than Jiffy – Pizza Crust, and more calcium than Jiffy – Pizza Crust. The Schwan’s – Triple Chocolate Chunk Ice Cream has less protein than Jiffy – Pizza Crust. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
-
Zen Monkey – Apple Cinnamon is an alternative to Jiffy – Pizza Crust because it has 140 calories, similar to Jiffy – Pizza Crust. The Zen Monkey – Apple Cinnamon has similar iron to Jiffy – Pizza Crust, and more calcium than Jiffy – Pizza Crust. The Zen Monkey – Apple Cinnamon has more protein than Jiffy – Pizza Crust. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
-
Continental Cafe – Trail Mix Kashi Bar is an alternative to Jiffy – Pizza Crust because it has 140 calories, similar to Jiffy – Pizza Crust. The Continental Cafe – Trail Mix Kashi Bar has less iron than Jiffy – Pizza Crust, and similar calcium to Jiffy – Pizza Crust. The Continental Cafe – Trail Mix Kashi Bar has more protein than Jiffy – Pizza Crust. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
-
Kashi – Almond Flax Bar is an alternative to Jiffy – Pizza Crust because it has 140 calories, similar to Jiffy – Pizza Crust. The Kashi – Almond Flax Bar has similar iron to Jiffy – Pizza Crust, and similar calcium to Jiffy – Pizza Crust. The Kashi – Almond Flax Bar has more protein than Jiffy – Pizza Crust. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.