Johnsonville – Spicy Sunrise is a Johnsonville type of food with 1 Sandwich serving size that provides 420 calories. Johnsonville – Spicy Sunrise has 34% carbohydrate, and 51% fat, 15% protein in 100 gram of Johnsonville – Spicy Sunrise. Johnsonville – Spicy Sunrise nutrient values are 36 g carbohydrate, 16 g protein, and 24 g fat. Johnsonville – Spicy Sunrise has the vitamins A, and C within it. Johnsonville – Spicy Sunrise has 4 % vitamin A and 6 % vitamin C. Johnsonville – Spicy Sunrise has 990 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Johnsonville – Spicy Sunrise has 2 g dietary fiber, and 7 g sugar. 1 serving of Johnsonville – Spicy Sunrise provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Johnsonville – Spicy Sunrise provides 420g of 2,000 cal by leaving 1,580 cal.
Johnsonville – Spicy Sunrise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Spicy Sunrise provides 24g fat for total of 67g. After 1 serving of Johnsonville – Spicy Sunrise, 43g is needed for heart health. Johnsonville – Spicy Sunrise provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Johnsonville – Spicy Sunrise causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Spicy Sunrise is one of the possibilities. 36g is provided by Johnsonville – Spicy Sunrise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Spicy Sunrise leaves 214g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Spicy Sunrise provides 7g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Spicy Sunrise leaves 68g sugar for daily intake threshold of sugar. Johnsonville – Spicy Sunrise provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Johnsonville – Spicy Sunrise minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Spicy Sunrise. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Spicy Sunrise.
There are similar foods to the Johnsonville – Spicy Sunrise in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Sunrise, Spicy Sunrise, Spicy Sunrise Sausage Link, Spicy Sausage, and Sunrise Breakfast Carrerole.
The nutrients table of the Johnsonville – Spicy Sunrise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Spicy Sunrise |
Nutrient values for Johnsonville – Spicy Sunrise |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
420 |
|
Carbs percentage |
34% |
|
Fat percentage |
51% |
|
Protein percentage |
15% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
990 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Johnsonville – Spicy Sunrise?
The alternative foods for Johnsonville – Spicy Sunrise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Spicy Sunrise are listed below.
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Sodexo Campus – Ham & Provolone Panini is an alternative to Johnsonville – Spicy Sunrise because it has 420 calories, similar to Johnsonville – Spicy Sunrise. The Sodexo Campus – Ham & Provolone Panini has more iron than Johnsonville – Spicy Sunrise, and more calcium than Johnsonville – Spicy Sunrise. The Sodexo Campus – Ham & Provolone Panini has more protein than Johnsonville – Spicy Sunrise. To learn more about Sodexo Campus – Ham & Provolone Panini, read related food calories, and a nutrition guide.
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Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun is an alternative to Johnsonville – Spicy Sunrise because it has 420 calories, similar to Johnsonville – Spicy Sunrise. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has more iron than Johnsonville – Spicy Sunrise, and more calcium than Johnsonville – Spicy Sunrise. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has more protein than Johnsonville – Spicy Sunrise. To learn more about Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, read related food calories, and a nutrition guide.
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Ameriserve – Peppered Turkey Sandwich w/Honey Dijon is an alternative to Johnsonville – Spicy Sunrise because it has 420 calories, similar to Johnsonville – Spicy Sunrise. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has more iron than Johnsonville – Spicy Sunrise, and more calcium than Johnsonville – Spicy Sunrise. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has more protein than Johnsonville – Spicy Sunrise. To learn more about Ameriserve – Peppered Turkey Sandwich w/Honey Dijon, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread is an alternative to Johnsonville – Spicy Sunrise because it has 420 calories, similar to Johnsonville – Spicy Sunrise. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has more iron than Johnsonville – Spicy Sunrise, and more calcium than Johnsonville – Spicy Sunrise. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has more protein than Johnsonville – Spicy Sunrise. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, read related food calories, and a nutrition guide.
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Sodexo Campus – Bacon Cheeseburger is an alternative to Johnsonville – Spicy Sunrise because it has 420 calories, similar to Johnsonville – Spicy Sunrise. The Sodexo Campus – Bacon Cheeseburger has more iron than Johnsonville – Spicy Sunrise, and more calcium than Johnsonville – Spicy Sunrise. The Sodexo Campus – Bacon Cheeseburger has more protein than Johnsonville – Spicy Sunrise. To learn more about Sodexo Campus – Bacon Cheeseburger, read related food calories, and a nutrition guide.