Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 420 calories. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has 30% carbohydrate, and 42% fat, 27% protein in 100 gram of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun nutrient values are 32 g carbohydrate, 29 g protein, and 20 g fat. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has the vitamins A, and C within it. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has 6 % vitamin A and 6 % vitamin C. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has 775 mg sodium, 81 mg potassium, 105 mg cholesterol, and 0 g trans fat. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun provides 26 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun provides 420g of 2,000 cal by leaving 1,580 cal.
Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun provides 20g fat for total of 67g. After 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, 47g is needed for heart health. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun provides 775g for 2,300g by leaving 1,525g for daily sodium intake. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun is one of the possibilities. 32g is provided by Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun leaves 218g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun.
There are similar foods to the Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Yucatan Turkey Burger with Pepper Jack on Wheat Bun, Yucatan Turkey Burger on White Bun, Yucatan Turkey Burger on Wheat Bun, Turkey Burger on White Bun, and Pepper Jack Black Bean Burger on Bun.
The nutrients table of the Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun |
Nutrient values for Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun |
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Serving size |
1 Sandwich |
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Calories |
420 |
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Carbs percentage |
30% |
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Fat percentage |
42% |
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Protein percentage |
27% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
20 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
775 mg |
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Potassium |
81 mg |
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Cholesterol |
105 mg |
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Vitamin a |
6 % |
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Vitamin c |
6 % |
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Calcium |
24 % |
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Iron |
26 % |
What are the alternative foods for Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun?
The alternative foods for Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun are listed below.
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Sodexo Campus – Ham & Provolone Panini is an alternative to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun because it has 420 calories, similar to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo Campus – Ham & Provolone Panini has less iron than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, and more calcium than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo Campus – Ham & Provolone Panini has less protein than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. To learn more about Sodexo Campus – Ham & Provolone Panini, read related food calories, and a nutrition guide.
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Ameriserve – Peppered Turkey Sandwich w/Honey Dijon is an alternative to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun because it has 420 calories, similar to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has similar iron to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, and more calcium than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has similar protein to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. To learn more about Ameriserve – Peppered Turkey Sandwich w/Honey Dijon, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread is an alternative to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun because it has 420 calories, similar to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has more iron than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, and less calcium than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has less protein than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, read related food calories, and a nutrition guide.
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Sodexo Campus – Bacon Cheeseburger is an alternative to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun because it has 420 calories, similar to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo Campus – Bacon Cheeseburger has less iron than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, and less calcium than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo Campus – Bacon Cheeseburger has less protein than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. To learn more about Sodexo Campus – Bacon Cheeseburger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich is an alternative to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun because it has 420 calories, similar to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has less iron than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, and less calcium than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has less protein than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, read related food calories, and a nutrition guide.