The Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 420 calories. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has 46% carbohydrate, and 28% fat, 26% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich nutrient values are 48 g carbohydrate, 27 g protein, and 13 g fat. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has 3 % vitamin A and 5 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has 1030 mg sodium, 360 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich provides 19 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich provides 420g of 2,000 cal by leaving 1,580 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich provides 13g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, 54g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich is one of the possibilities. 48g is provided by Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Thai Chicken Sandwich, Chicken Salad Sandwich, Pesto Chicken Sandwich, Chicken Bruschetta Sandwich, and Chicken Pad Thai.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich

Serving size

1 Sandwich

Calories

420

Carbs percentage

46%

Fat percentage

28%

Protein percentage

26%

Carbs

48 g

Dietary fiber

3 g

Sugar

4 g

Fat

13 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

0 g

Protein

27 g

Sodium

1030 mg

Potassium

360 mg

Cholesterol

55 mg

Vitamin a

3 %

Vitamin c

5 %

Calcium

5 %

Iron

19 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich are listed below.

  1. Sodexo Campus – Ham & Provolone Panini is an alternative to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Sodexo Campus – Ham & Provolone Panini has less iron than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Sodexo Campus – Ham & Provolone Panini has less protein than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. To learn more about Sodexo Campus – Ham & Provolone Panini, read related food calories, and a nutrition guide.

  2. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun is an alternative to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has more iron than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has more protein than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. To learn more about Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, read related food calories, and a nutrition guide.

  3. Ameriserve – Peppered Turkey Sandwich w/Honey Dijon is an alternative to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has more iron than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has more protein than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. To learn more about Ameriserve – Peppered Turkey Sandwich w/Honey Dijon, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has more iron than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has similar protein to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Bacon Cheeseburger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Sodexo Campus – Bacon Cheeseburger has less iron than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. The Sodexo Campus – Bacon Cheeseburger has less protein than Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich. To learn more about Sodexo Campus – Bacon Cheeseburger, read related food calories, and a nutrition guide.

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