The Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 420 calories. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has 20% carbohydrate, and 54% fat, 26% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread nutrient values are 21 g carbohydrate, 27 g protein, and 25 g fat. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has 29 % vitamin A and 37 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has 710 mg sodium, 270 mg potassium, 540 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread provides 27 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread provides 420g of 2,000 cal by leaving 1,580 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread provides 25g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, 42g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread causes 540g for the threshold of 300g by leaving -240g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread is one of the possibilities. 21g is provided by Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Scrambled Eggs with Chorizo, Egg Salad, Scrambled Egg, Scrambled Egg, and Potato Chorizo Quesadilla.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread

Serving size

1 Sandwich

Calories

420

Carbs percentage

20%

Fat percentage

54%

Protein percentage

26%

Carbs

21 g

Dietary fiber

1 g

Sugar

3 g

Fat

25 g

Saturated

9 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

0 g

Protein

27 g

Sodium

710 mg

Potassium

270 mg

Cholesterol

540 mg

Vitamin a

29 %

Vitamin c

37 %

Calcium

18 %

Iron

27 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread are listed below.

  1. Sodexo Campus – Ham & Provolone Panini is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Sodexo Campus – Ham & Provolone Panini has less iron than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Sodexo Campus – Ham & Provolone Panini has less protein than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. To learn more about Sodexo Campus – Ham & Provolone Panini, read related food calories, and a nutrition guide.

  2. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has less iron than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun has more protein than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. To learn more about Michigan Dining – Yucatan Turkey Burger with Pepper Jack on White Bun, read related food calories, and a nutrition guide.

  3. Ameriserve – Peppered Turkey Sandwich w/Honey Dijon is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has less iron than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Ameriserve – Peppered Turkey Sandwich w/Honey Dijon has more protein than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. To learn more about Ameriserve – Peppered Turkey Sandwich w/Honey Dijon, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Bacon Cheeseburger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Sodexo Campus – Bacon Cheeseburger has less iron than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Sodexo Campus – Bacon Cheeseburger has less protein than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. To learn more about Sodexo Campus – Bacon Cheeseburger, read related food calories, and a nutrition guide.

  5. Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread because it has 420 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. The Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chorizo & Scrambled Egg Flatbread. To learn more about Sodexo (Workplace, Healthcare, Campus) – Thai Chicken Sandwich, read related food calories, and a nutrition guide.

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