Jugo Juice – Tropical Protein is a Jugo Juice type of food with 24 oz serving size that provides 350 calories. Jugo Juice – Tropical Protein has 68% carbohydrate, and 5% fat, 27% protein in 100 gram of Jugo Juice – Tropical Protein. Jugo Juice – Tropical Protein nutrient values are 59 g carbohydrate, 23 g protein, and 2 g fat. Jugo Juice – Tropical Protein has the vitamins A, and C within it. Jugo Juice – Tropical Protein has 45 % vitamin A and 177 % vitamin C. Jugo Juice – Tropical Protein has 202 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Jugo Juice – Tropical Protein has 3 g dietary fiber, and 53 g sugar. 1 serving of Jugo Juice – Tropical Protein provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jugo Juice – Tropical Protein provides 350g of 2,000 cal by leaving 1,650 cal.
Jugo Juice – Tropical Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jugo Juice – Tropical Protein provides 2g fat for total of 67g. After 1 serving of Jugo Juice – Tropical Protein, 65g is needed for heart health. Jugo Juice – Tropical Protein provides 202g for 2,300g by leaving 2,098g for daily sodium intake. Jugo Juice – Tropical Protein causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Jugo Juice – Tropical Protein is one of the possibilities. 59g is provided by Jugo Juice – Tropical Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jugo Juice – Tropical Protein leaves 191g carbohydrates for low-carb dieting. 1 serving of Jugo Juice – Tropical Protein provides 53g sugar for daily 75g sugar intake. 1 serving of Jugo Juice – Tropical Protein leaves 22g sugar for daily intake threshold of sugar. Jugo Juice – Tropical Protein provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jugo Juice – Tropical Protein 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jugo Juice – Tropical Protein. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Jugo Juice – Tropical Protein.
There are similar foods to the Jugo Juice – Tropical Protein in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Protein, Tropical Protein Smoothie, Tropical Protein Shake, Tropical Popeye, and Extreme Protein.
The nutrients table of the Jugo Juice – Tropical Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jugo Juice – Tropical Protein |
Nutrient values for Jugo Juice – Tropical Protein |
|---|---|
|
Serving size |
24 oz |
|
Calories |
350 |
|
Carbs percentage |
68% |
|
Fat percentage |
5% |
|
Protein percentage |
27% |
|
Carbs |
59 g |
|
Dietary fiber |
3 g |
|
Sugar |
53 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
202 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
177 % |
|
Calcium |
17 % |
|
Iron |
2 % |
What are the alternative foods for Jugo Juice – Tropical Protein?
The alternative foods for Jugo Juice – Tropical Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jugo Juice – Tropical Protein are listed below.
-
Liquid Nutrition – Early Bird is an alternative to Jugo Juice – Tropical Protein because it has 350 calories, similar to Jugo Juice – Tropical Protein. The Liquid Nutrition – Early Bird has less iron than Jugo Juice – Tropical Protein, and less calcium than Jugo Juice – Tropical Protein. The Liquid Nutrition – Early Bird has less protein than Jugo Juice – Tropical Protein. To learn more about Liquid Nutrition – Early Bird, read related food calories, and a nutrition guide.
-
Starbucks – Venti Iced Soy Chai is an alternative to Jugo Juice – Tropical Protein because it has 350 calories, similar to Jugo Juice – Tropical Protein. The Starbucks – Venti Iced Soy Chai has more iron than Jugo Juice – Tropical Protein, and more calcium than Jugo Juice – Tropical Protein. The Starbucks – Venti Iced Soy Chai has less protein than Jugo Juice – Tropical Protein. To learn more about Starbucks – Venti Iced Soy Chai, read related food calories, and a nutrition guide.
-
Dunkin’ Donuts – Dunkachino is an alternative to Jugo Juice – Tropical Protein because it has 350 calories, similar to Jugo Juice – Tropical Protein. The Dunkin’ Donuts – Dunkachino has less iron than Jugo Juice – Tropical Protein, and less calcium than Jugo Juice – Tropical Protein. The Dunkin’ Donuts – Dunkachino has less protein than Jugo Juice – Tropical Protein. To learn more about Dunkin’ Donuts – Dunkachino, read related food calories, and a nutrition guide.
-
Emerald city smoothie – Berry is an alternative to Jugo Juice – Tropical Protein because it has 350 calories, similar to Jugo Juice – Tropical Protein. The Emerald city smoothie – Berry has more iron than Jugo Juice – Tropical Protein, and less calcium than Jugo Juice – Tropical Protein. The Emerald city smoothie – Berry has less protein than Jugo Juice – Tropical Protein. To learn more about Emerald city smoothie – Berry, read related food calories, and a nutrition guide.
-
Starbucks – Venti Iced Chai is an alternative to Jugo Juice – Tropical Protein because it has 350 calories, similar to Jugo Juice – Tropical Protein. The Starbucks – Venti Iced Chai has similar iron to Jugo Juice – Tropical Protein, and more calcium than Jugo Juice – Tropical Protein. The Starbucks – Venti Iced Chai has less protein than Jugo Juice – Tropical Protein. To learn more about Starbucks – Venti Iced Chai, read related food calories, and a nutrition guide.