Jules Destrooper – Almond Thins is a Jules Destrooper type of food with 8 cookies serving size that provides 130 calories. Jules Destrooper – Almond Thins has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Jules Destrooper – Almond Thins. Jules Destrooper – Almond Thins nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Jules Destrooper – Almond Thins has the vitamins A, and C within it. Jules Destrooper – Almond Thins has 4 % vitamin A and 0 % vitamin C. Jules Destrooper – Almond Thins has 115 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jules Destrooper – Almond Thins has 1 g dietary fiber, and 10 g sugar. 1 serving of Jules Destrooper – Almond Thins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jules Destrooper – Almond Thins provides 130g of 2,000 cal by leaving 1,870 cal.
Jules Destrooper – Almond Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jules Destrooper – Almond Thins provides 4g fat for total of 67g. After 1 serving of Jules Destrooper – Almond Thins, 63g is needed for heart health. Jules Destrooper – Almond Thins provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Jules Destrooper – Almond Thins causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Jules Destrooper – Almond Thins is one of the possibilities. 21g is provided by Jules Destrooper – Almond Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jules Destrooper – Almond Thins leaves 229g carbohydrates for low-carb dieting. 1 serving of Jules Destrooper – Almond Thins provides 10g sugar for daily 75g sugar intake. 1 serving of Jules Destrooper – Almond Thins leaves 65g sugar for daily intake threshold of sugar. Jules Destrooper – Almond Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jules Destrooper – Almond Thins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jules Destrooper – Almond Thins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Jules Destrooper – Almond Thins.
There are similar foods to the Jules Destrooper – Almond Thins in terms of nutrition, daily intake amount, and calorie amount. These are Almond Thins, Almond Thins, Belgian Almond Thins, Almond Thins-, and Almond Thins.
The nutrients table of the Jules Destrooper – Almond Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jules Destrooper – Almond Thins |
Nutrient values for Jules Destrooper – Almond Thins |
|---|---|
|
Serving size |
8 cookies |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Jules Destrooper – Almond Thins?
The alternative foods for Jules Destrooper – Almond Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jules Destrooper – Almond Thins are listed below.
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Murray – Shortbread Cookies is an alternative to Jules Destrooper – Almond Thins because it has 130 calories, similar to Jules Destrooper – Almond Thins. The Murray – Shortbread Cookies has more iron than Jules Destrooper – Almond Thins, and similar calcium to Jules Destrooper – Almond Thins. The Murray – Shortbread Cookies has similar protein to Jules Destrooper – Almond Thins. To learn more about Murray – Shortbread Cookies, read related food calories, and a nutrition guide.
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Trader Joe’s – Cookie Thins Toasted Coconut is an alternative to Jules Destrooper – Almond Thins because it has 130 calories, similar to Jules Destrooper – Almond Thins. The Trader Joe’s – Cookie Thins Toasted Coconut has more iron than Jules Destrooper – Almond Thins, and similar calcium to Jules Destrooper – Almond Thins. The Trader Joe’s – Cookie Thins Toasted Coconut has similar protein to Jules Destrooper – Almond Thins. To learn more about Trader Joe’s – Cookie Thins Toasted Coconut, read related food calories, and a nutrition guide.
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Murrays – Cookies is an alternative to Jules Destrooper – Almond Thins because it has 130 calories, similar to Jules Destrooper – Almond Thins. The Murrays – Cookies has less iron than Jules Destrooper – Almond Thins, and similar calcium to Jules Destrooper – Almond Thins. The Murrays – Cookies has less protein than Jules Destrooper – Almond Thins. To learn more about Murrays – Cookies, read related food calories, and a nutrition guide.
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Sprouts – Vanilla Wafers is an alternative to Jules Destrooper – Almond Thins because it has 130 calories, similar to Jules Destrooper – Almond Thins. The Sprouts – Vanilla Wafers has less iron than Jules Destrooper – Almond Thins, and similar calcium to Jules Destrooper – Almond Thins. The Sprouts – Vanilla Wafers has less protein than Jules Destrooper – Almond Thins. To learn more about Sprouts – Vanilla Wafers, read related food calories, and a nutrition guide.
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Trader Joe’s – Coconut Cookie Thins is an alternative to Jules Destrooper – Almond Thins because it has 130 calories, similar to Jules Destrooper – Almond Thins. The Trader Joe’s – Coconut Cookie Thins has more iron than Jules Destrooper – Almond Thins, and similar calcium to Jules Destrooper – Almond Thins. The Trader Joe’s – Coconut Cookie Thins has similar protein to Jules Destrooper – Almond Thins. To learn more about Trader Joe’s – Coconut Cookie Thins, read related food calories, and a nutrition guide.