Kaizen – Whey Isolate Protein is a Kaizen type of food with 40 grams serving size that provides 150 calories. Kaizen – Whey Isolate Protein has 3% carbohydrate, and 0% fat, 97% protein in 100 gram of Kaizen – Whey Isolate Protein. Kaizen – Whey Isolate Protein nutrient values are 1 g carbohydrate, 35 g protein, and 0 g fat. Kaizen – Whey Isolate Protein has the vitamins A, and C within it. Kaizen – Whey Isolate Protein has 0 % vitamin A and 0 % vitamin C. Kaizen – Whey Isolate Protein has 50 mg sodium, 155 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kaizen – Whey Isolate Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of Kaizen – Whey Isolate Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kaizen – Whey Isolate Protein provides 150g of 2,000 cal by leaving 1,850 cal.
Kaizen – Whey Isolate Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kaizen – Whey Isolate Protein provides –g fat for total of 67g. After 1 serving of Kaizen – Whey Isolate Protein, 67g is needed for heart health. Kaizen – Whey Isolate Protein provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Kaizen – Whey Isolate Protein causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kaizen – Whey Isolate Protein is one of the possibilities. 1g is provided by Kaizen – Whey Isolate Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kaizen – Whey Isolate Protein leaves 249g carbohydrates for low-carb dieting. 1 serving of Kaizen – Whey Isolate Protein provides –g sugar for daily 75g sugar intake. 1 serving of Kaizen – Whey Isolate Protein leaves 75g sugar for daily intake threshold of sugar. Kaizen – Whey Isolate Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kaizen – Whey Isolate Protein 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kaizen – Whey Isolate Protein. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kaizen – Whey Isolate Protein.
There are similar foods to the Kaizen – Whey Isolate Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Whey Isolate Shake, Whey isolate protein, Whey Isolate Protein, and Whey Protein Isolate (Chochlate).
The nutrients table of the Kaizen – Whey Isolate Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kaizen – Whey Isolate Protein |
Nutrient values for Kaizen – Whey Isolate Protein |
|---|---|
|
Serving size |
40 grams |
|
Calories |
150 |
|
Carbs percentage |
3% |
|
Fat percentage |
0% |
|
Protein percentage |
97% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
50 mg |
|
Potassium |
155 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
18 % |
|
Iron |
0 % |
What are the alternative foods for Kaizen – Whey Isolate Protein?
The alternative foods for Kaizen – Whey Isolate Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kaizen – Whey Isolate Protein are listed below.
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Elovena – Porridge is an alternative to Kaizen – Whey Isolate Protein because it has 150 calories, similar to Kaizen – Whey Isolate Protein. The Elovena – Porridge has similar iron to Kaizen – Whey Isolate Protein, and less calcium than Kaizen – Whey Isolate Protein. The Elovena – Porridge has less protein than Kaizen – Whey Isolate Protein. To learn more about Elovena – Porridge, read related food calories, and a nutrition guide.
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Nature’s Path organic oatmeal – Optimum Cranberry Ginger is an alternative to Kaizen – Whey Isolate Protein because it has 150 calories, similar to Kaizen – Whey Isolate Protein. The Nature’s Path organic oatmeal – Optimum Cranberry Ginger has more iron than Kaizen – Whey Isolate Protein, and less calcium than Kaizen – Whey Isolate Protein. The Nature’s Path organic oatmeal – Optimum Cranberry Ginger has less protein than Kaizen – Whey Isolate Protein. To learn more about Nature’s Path organic oatmeal – Optimum Cranberry Ginger, read related food calories, and a nutrition guide.
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Essential Everyday – Quick Oats is an alternative to Kaizen – Whey Isolate Protein because it has 150 calories, similar to Kaizen – Whey Isolate Protein. The Essential Everyday – Quick Oats has more iron than Kaizen – Whey Isolate Protein, and less calcium than Kaizen – Whey Isolate Protein. The Essential Everyday – Quick Oats has less protein than Kaizen – Whey Isolate Protein. To learn more about Essential Everyday – Quick Oats, read related food calories, and a nutrition guide.
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Mccain – Steel Cut Oats is an alternative to Kaizen – Whey Isolate Protein because it has 150 calories, similar to Kaizen – Whey Isolate Protein. The Mccain – Steel Cut Oats has more iron than Kaizen – Whey Isolate Protein, and less calcium than Kaizen – Whey Isolate Protein. The Mccain – Steel Cut Oats has less protein than Kaizen – Whey Isolate Protein. To learn more about Mccain – Steel Cut Oats, read related food calories, and a nutrition guide.
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Archer Farms – Instant Pumpkin Spice Oatmeal is an alternative to Kaizen – Whey Isolate Protein because it has 150 calories, similar to Kaizen – Whey Isolate Protein. The Archer Farms – Instant Pumpkin Spice Oatmeal has more iron than Kaizen – Whey Isolate Protein, and less calcium than Kaizen – Whey Isolate Protein. The Archer Farms – Instant Pumpkin Spice Oatmeal has less protein than Kaizen – Whey Isolate Protein. To learn more about Archer Farms – Instant Pumpkin Spice Oatmeal, read related food calories, and a nutrition guide.