Kashi – Strawberry Fields Cereal is a Kashi type of food with 1 cup serving size that provides 200 calories. Kashi – Strawberry Fields Cereal has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Kashi – Strawberry Fields Cereal. Kashi – Strawberry Fields Cereal nutrient values are 46 g carbohydrate, 5 g protein, and 0 g fat. Kashi – Strawberry Fields Cereal has the vitamins A, and C within it. Kashi – Strawberry Fields Cereal has 0 % vitamin A and 15 % vitamin C. Kashi – Strawberry Fields Cereal has 190 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kashi – Strawberry Fields Cereal has 3 g dietary fiber, and 11 g sugar. 1 serving of Kashi – Strawberry Fields Cereal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kashi – Strawberry Fields Cereal provides 200g of 2,000 cal by leaving 1,800 cal.
Kashi – Strawberry Fields Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kashi – Strawberry Fields Cereal provides –g fat for total of 67g. After 1 serving of Kashi – Strawberry Fields Cereal, 67g is needed for heart health. Kashi – Strawberry Fields Cereal provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Kashi – Strawberry Fields Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kashi – Strawberry Fields Cereal is one of the possibilities. 46g is provided by Kashi – Strawberry Fields Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kashi – Strawberry Fields Cereal leaves 204g carbohydrates for low-carb dieting. 1 serving of Kashi – Strawberry Fields Cereal provides 11g sugar for daily 75g sugar intake. 1 serving of Kashi – Strawberry Fields Cereal leaves 64g sugar for daily intake threshold of sugar. Kashi – Strawberry Fields Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kashi – Strawberry Fields Cereal 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kashi – Strawberry Fields Cereal. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kashi – Strawberry Fields Cereal.
There are similar foods to the Kashi – Strawberry Fields Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereal, Strawberry Fields Cereal, Strawberry Fields Organic Cereal, Strawberry Fields Orignial Cereal, and Strawberry Fields.
The nutrients table of the Kashi – Strawberry Fields Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kashi – Strawberry Fields Cereal |
Nutrient values for Kashi – Strawberry Fields Cereal |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
46 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
190 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Kashi – Strawberry Fields Cereal?
The alternative foods for Kashi – Strawberry Fields Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kashi – Strawberry Fields Cereal are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Kashi – Strawberry Fields Cereal because it has 200 calories, similar to Kashi – Strawberry Fields Cereal. The Tai Pei – Bourbon Street Chicken has less iron than Kashi – Strawberry Fields Cereal, and more calcium than Kashi – Strawberry Fields Cereal. The Tai Pei – Bourbon Street Chicken has more protein than Kashi – Strawberry Fields Cereal. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Kashi – Strawberry Fields Cereal because it has 200 calories, similar to Kashi – Strawberry Fields Cereal. The Campbell’s – Spaghetti has less iron than Kashi – Strawberry Fields Cereal, and more calcium than Kashi – Strawberry Fields Cereal. The Campbell’s – Spaghetti has more protein than Kashi – Strawberry Fields Cereal. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Kashi – Strawberry Fields Cereal because it has 200 calories, similar to Kashi – Strawberry Fields Cereal. The Shop Rite – Chocolate Milk has less iron than Kashi – Strawberry Fields Cereal, and more calcium than Kashi – Strawberry Fields Cereal. The Shop Rite – Chocolate Milk has more protein than Kashi – Strawberry Fields Cereal. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Kashi – Strawberry Fields Cereal because it has 200 calories, similar to Kashi – Strawberry Fields Cereal. The Breakfast on the go – S’mores has similar iron to Kashi – Strawberry Fields Cereal, and more calcium than Kashi – Strawberry Fields Cereal. The Breakfast on the go – S’mores has less protein than Kashi – Strawberry Fields Cereal. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Kashi – Strawberry Fields Cereal because it has 200 calories, similar to Kashi – Strawberry Fields Cereal. The Pasta Prima – Spinach &ravioli has more iron than Kashi – Strawberry Fields Cereal, and more calcium than Kashi – Strawberry Fields Cereal. The Pasta Prima – Spinach &ravioli has more protein than Kashi – Strawberry Fields Cereal. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.