Kcal – Salmon Teriyaki is a Kcal type of food with 1 meal serving size that provides 246 calories. Kcal – Salmon Teriyaki has 15% carbohydrate, and 23% fat, 62% protein in 100 gram of Kcal – Salmon Teriyaki. Kcal – Salmon Teriyaki nutrient values are 9 g carbohydrate, 37 g protein, and 6 g fat. Kcal – Salmon Teriyaki has the vitamins A, and C within it. Kcal – Salmon Teriyaki has 0 % vitamin A and 0 % vitamin C. Kcal – Salmon Teriyaki has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kcal – Salmon Teriyaki has 0 g dietary fiber, and 0 g sugar. 1 serving of Kcal – Salmon Teriyaki provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kcal – Salmon Teriyaki provides 246g of 2,000 cal by leaving 1,754 cal.
Kcal – Salmon Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kcal – Salmon Teriyaki provides 6g fat for total of 67g. After 1 serving of Kcal – Salmon Teriyaki, 61g is needed for heart health. Kcal – Salmon Teriyaki provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kcal – Salmon Teriyaki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kcal – Salmon Teriyaki is one of the possibilities. 9g is provided by Kcal – Salmon Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kcal – Salmon Teriyaki leaves 241g carbohydrates for low-carb dieting. 1 serving of Kcal – Salmon Teriyaki provides –g sugar for daily 75g sugar intake. 1 serving of Kcal – Salmon Teriyaki leaves 75g sugar for daily intake threshold of sugar. Kcal – Salmon Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kcal – Salmon Teriyaki 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kcal – Salmon Teriyaki. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Kcal – Salmon Teriyaki.
There are similar foods to the Kcal – Salmon Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Kcal Salmon Teriyaki, Salmon Teriyaki Fillet, Salmon Teriyaki Main, Salmon Teriyaki, and Salmon Teriyaki – 04/11/2015.
The nutrients table of the Kcal – Salmon Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kcal – Salmon Teriyaki |
Nutrient values for Kcal – Salmon Teriyaki |
|---|---|
|
Serving size |
1 meal |
|
Calories |
246 |
|
Carbs percentage |
15% |
|
Fat percentage |
23% |
|
Protein percentage |
62% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kcal – Salmon Teriyaki?
The similar foods to Kcal – Salmon Teriyaki involve alike nutritional values from the same Kcal type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kcal – Salmon Teriyaki are listed below.
-
Kcal – Choc Cake is a similar nourishment to Kcal – Salmon Teriyaki because both of the Kcal – Salmon Teriyaki and Kcal – Choc Cake are from Kcal. The Kcal – Salmon Teriyaki has more calories than Kcal – Choc Cake because Kcal – Salmon Teriyaki has 246 calories, and it is 134 more calories than Kcal – Choc Cake. The Kcal – Choc Cake has similar iron to Kcal – Salmon Teriyaki, and similar calcium to Kcal – Salmon Teriyaki. The Kcal – Choc Cake has less protein than Kcal – Salmon Teriyaki. To learn more about Kcal – Choc Cake, read related food calories, and a nutrition guide.
-
Kcal – Cookies is a similar nourishment to Kcal – Salmon Teriyaki because both of the Kcal – Salmon Teriyaki and Kcal – Cookies are from Kcal. The Kcal – Salmon Teriyaki has more calories than Kcal – Cookies because Kcal – Salmon Teriyaki has 246 calories, and it is 101 more calories than Kcal – Cookies. The Kcal – Cookies has similar iron to Kcal – Salmon Teriyaki, and similar calcium to Kcal – Salmon Teriyaki. The Kcal – Cookies has less protein than Kcal – Salmon Teriyaki. To learn more about Kcal – Cookies, read related food calories, and a nutrition guide.
-
Kcal – Orange Salmon is a similar nourishment to Kcal – Salmon Teriyaki because both of the Kcal – Salmon Teriyaki and Kcal – Orange Salmon are from Kcal. The Kcal – Salmon Teriyaki has less calories than Kcal – Orange Salmon because Kcal – Salmon Teriyaki has 246 calories, and it is 17 less calories than Kcal – Orange Salmon. The Kcal – Orange Salmon has similar iron to Kcal – Salmon Teriyaki, and similar calcium to Kcal – Salmon Teriyaki. The Kcal – Orange Salmon has more protein than Kcal – Salmon Teriyaki. To learn more about Kcal – Orange Salmon, read related food calories, and a nutrition guide.
-
Kcal – Vietnamese Spring Roll is a similar nourishment to Kcal – Salmon Teriyaki because both of the Kcal – Salmon Teriyaki and Kcal – Vietnamese Spring Roll are from Kcal. The Kcal – Salmon Teriyaki has more calories than Kcal – Vietnamese Spring Roll because Kcal – Salmon Teriyaki has 246 calories, and it is 51 more calories than Kcal – Vietnamese Spring Roll. The Kcal – Vietnamese Spring Roll has similar iron to Kcal – Salmon Teriyaki, and similar calcium to Kcal – Salmon Teriyaki. The Kcal – Vietnamese Spring Roll has less protein than Kcal – Salmon Teriyaki. To learn more about Kcal – Vietnamese Spring Roll, read related food calories, and a nutrition guide.
-
Kcal – Kcal Mediterranean Roll is a similar nourishment to Kcal – Salmon Teriyaki because both of the Kcal – Salmon Teriyaki and Kcal – Kcal Mediterranean Roll are from Kcal. The Kcal – Salmon Teriyaki has more calories than Kcal – Kcal Mediterranean Roll because Kcal – Salmon Teriyaki has 246 calories, and it is 129 more calories than Kcal – Kcal Mediterranean Roll. The Kcal – Kcal Mediterranean Roll has similar iron to Kcal – Salmon Teriyaki, and similar calcium to Kcal – Salmon Teriyaki. The Kcal – Kcal Mediterranean Roll has less protein than Kcal – Salmon Teriyaki. To learn more about Kcal – Kcal Mediterranean Roll, read related food calories, and a nutrition guide.