Keebler – Chips Deluxe is a Keebler type of food with 1 pack serving size that provides 100 calories. Keebler – Chips Deluxe has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Keebler – Chips Deluxe. Keebler – Chips Deluxe nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Keebler – Chips Deluxe has the vitamins A, and C within it. Keebler – Chips Deluxe has 0 % vitamin A and 0 % vitamin C. Keebler – Chips Deluxe has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Chips Deluxe has 1 g dietary fiber, and 8 g sugar. 1 serving of Keebler – Chips Deluxe provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Keebler – Chips Deluxe provides 100g of 2,000 cal by leaving 1,900 cal.
Keebler – Chips Deluxe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Chips Deluxe provides 3g fat for total of 67g. After 1 serving of Keebler – Chips Deluxe, 64g is needed for heart health. Keebler – Chips Deluxe provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Keebler – Chips Deluxe causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Chips Deluxe is one of the possibilities. 16g is provided by Keebler – Chips Deluxe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Chips Deluxe leaves 234g carbohydrates for low-carb dieting. 1 serving of Keebler – Chips Deluxe provides 8g sugar for daily 75g sugar intake. 1 serving of Keebler – Chips Deluxe leaves 67g sugar for daily intake threshold of sugar. Keebler – Chips Deluxe provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Chips Deluxe 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Chips Deluxe. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Chips Deluxe.
There are similar foods to the Keebler – Chips Deluxe in terms of nutrition, daily intake amount, and calorie amount. These are Chips Deluxe Rainbow, Gripz Chips Deluxe, Chips Deluxe Cookies, Rainbow Chips Deluxe, and Original Chips Deluxe.
The nutrients table of the Keebler – Chips Deluxe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Chips Deluxe |
Nutrient values for Keebler – Chips Deluxe |
|---|---|
|
Serving size |
1 pack |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Keebler – Chips Deluxe?
The alternative foods for Keebler – Chips Deluxe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Chips Deluxe are listed below.
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Slimfast – Snack is an alternative to Keebler – Chips Deluxe because it has 100 calories, similar to Keebler – Chips Deluxe. The Slimfast – Snack has less iron than Keebler – Chips Deluxe, and more calcium than Keebler – Chips Deluxe. The Slimfast – Snack has similar protein to Keebler – Chips Deluxe. To learn more about Slimfast – Snack, read related food calories, and a nutrition guide.
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Great Value – Butter Grits is an alternative to Keebler – Chips Deluxe because it has 100 calories, similar to Keebler – Chips Deluxe. The Great Value – Butter Grits has more iron than Keebler – Chips Deluxe, and more calcium than Keebler – Chips Deluxe. The Great Value – Butter Grits has more protein than Keebler – Chips Deluxe. To learn more about Great Value – Butter Grits, read related food calories, and a nutrition guide.
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Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds is an alternative to Keebler – Chips Deluxe because it has 100 calories, similar to Keebler – Chips Deluxe. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has more iron than Keebler – Chips Deluxe, and more calcium than Keebler – Chips Deluxe. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has more protein than Keebler – Chips Deluxe. To learn more about Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds, read related food calories, and a nutrition guide.
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Quaker Original – Oatmeal Original is an alternative to Keebler – Chips Deluxe because it has 100 calories, similar to Keebler – Chips Deluxe. The Quaker Original – Oatmeal Original has more iron than Keebler – Chips Deluxe, and more calcium than Keebler – Chips Deluxe. The Quaker Original – Oatmeal Original has more protein than Keebler – Chips Deluxe. To learn more about Quaker Original – Oatmeal Original, read related food calories, and a nutrition guide.
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Cheetos – 100 Calorie Pack is an alternative to Keebler – Chips Deluxe because it has 100 calories, similar to Keebler – Chips Deluxe. The Cheetos – 100 Calorie Pack has more iron than Keebler – Chips Deluxe, and similar calcium to Keebler – Chips Deluxe. The Cheetos – 100 Calorie Pack has similar protein to Keebler – Chips Deluxe. To learn more about Cheetos – 100 Calorie Pack, read related food calories, and a nutrition guide.