Keebler – Club Minis Multi Grain is a Keebler type of food with 17 crackers serving size that provides 70 calories. Keebler – Club Minis Multi Grain has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Keebler – Club Minis Multi Grain. Keebler – Club Minis Multi Grain nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Keebler – Club Minis Multi Grain has the vitamins A, and C within it. Keebler – Club Minis Multi Grain has 0 % vitamin A and 0 % vitamin C. Keebler – Club Minis Multi Grain has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Club Minis Multi Grain has 1 g dietary fiber, and 2 g sugar. 1 serving of Keebler – Club Minis Multi Grain provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Club Minis Multi Grain provides 70g of 2,000 cal by leaving 1,930 cal.
Keebler – Club Minis Multi Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Club Minis Multi Grain provides 3g fat for total of 67g. After 1 serving of Keebler – Club Minis Multi Grain, 64g is needed for heart health. Keebler – Club Minis Multi Grain provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Keebler – Club Minis Multi Grain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Club Minis Multi Grain is one of the possibilities. 10g is provided by Keebler – Club Minis Multi Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Club Minis Multi Grain leaves 240g carbohydrates for low-carb dieting. 1 serving of Keebler – Club Minis Multi Grain provides 2g sugar for daily 75g sugar intake. 1 serving of Keebler – Club Minis Multi Grain leaves 73g sugar for daily intake threshold of sugar. Keebler – Club Minis Multi Grain provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Club Minis Multi Grain 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Club Minis Multi Grain. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Club Minis Multi Grain.
There are similar foods to the Keebler – Club Minis Multi Grain in terms of nutrition, daily intake amount, and calorie amount. These are Club Minis Multi Grain, Minis Multi-Grain, Club Crackers Minis Multi Grain, Club Crackers Minis Multi-Grain, and Crackers, Minis, Multi-Grain.
The nutrients table of the Keebler – Club Minis Multi Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Club Minis Multi Grain |
Nutrient values for Keebler – Club Minis Multi Grain |
|---|---|
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Serving size |
17 crackers |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Keebler – Club Minis Multi Grain?
The alternative foods for Keebler – Club Minis Multi Grain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Club Minis Multi Grain are listed below.
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Keebler – Multi Grain Mini Crackers is an alternative to Keebler – Club Minis Multi Grain because it has 70 calories, similar to Keebler – Club Minis Multi Grain. The Keebler – Multi Grain Mini Crackers has similar iron to Keebler – Club Minis Multi Grain, and similar calcium to Keebler – Club Minis Multi Grain. The Keebler – Multi Grain Mini Crackers has similar protein to Keebler – Club Minis Multi Grain. To learn more about Keebler – Multi Grain Mini Crackers, read related food calories, and a nutrition guide.
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premium – Mini Crackers is an alternative to Keebler – Club Minis Multi Grain because it has 70 calories, similar to Keebler – Club Minis Multi Grain. The premium – Mini Crackers has more iron than Keebler – Club Minis Multi Grain, and similar calcium to Keebler – Club Minis Multi Grain. The premium – Mini Crackers has similar protein to Keebler – Club Minis Multi Grain. To learn more about premium – Mini Crackers, read related food calories, and a nutrition guide.
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Nabisco – Saltine- Minis is an alternative to Keebler – Club Minis Multi Grain because it has 70 calories, similar to Keebler – Club Minis Multi Grain. The Nabisco – Saltine- Minis has more iron than Keebler – Club Minis Multi Grain, and similar calcium to Keebler – Club Minis Multi Grain. The Nabisco – Saltine- Minis has similar protein to Keebler – Club Minis Multi Grain. To learn more about Nabisco – Saltine- Minis, read related food calories, and a nutrition guide.
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Premium – Mini Saltine Crackers is an alternative to Keebler – Club Minis Multi Grain because it has 70 calories, similar to Keebler – Club Minis Multi Grain. The Premium – Mini Saltine Crackers has more iron than Keebler – Club Minis Multi Grain, and similar calcium to Keebler – Club Minis Multi Grain. The Premium – Mini Saltine Crackers has similar protein to Keebler – Club Minis Multi Grain. To learn more about Premium – Mini Saltine Crackers, read related food calories, and a nutrition guide.
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Nabisco – Mini Crackers is an alternative to Keebler – Club Minis Multi Grain because it has 70 calories, similar to Keebler – Club Minis Multi Grain. The Nabisco – Mini Crackers has more iron than Keebler – Club Minis Multi Grain, and similar calcium to Keebler – Club Minis Multi Grain. The Nabisco – Mini Crackers has similar protein to Keebler – Club Minis Multi Grain. To learn more about Nabisco – Mini Crackers, read related food calories, and a nutrition guide.