The Nabisco – Saltine- Minis Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nabisco – Saltine- Minis is a Nabisco type of food with 17 crackers serving size that provides 70 calories. Nabisco – Saltine- Minis has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Nabisco – Saltine- Minis. Nabisco – Saltine- Minis nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Nabisco – Saltine- Minis has the vitamins A, and C within it. Nabisco – Saltine- Minis has 0 % vitamin A and 0 % vitamin C. Nabisco – Saltine- Minis has 140 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Saltine- Minis has 0 g dietary fiber, and 0 g sugar. 1 serving of Nabisco – Saltine- Minis provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Saltine- Minis provides 70g of 2,000 cal by leaving 1,930 cal.

 

Nabisco – Saltine- Minis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Saltine- Minis provides 2g fat for total of 67g. After 1 serving of Nabisco – Saltine- Minis, 65g is needed for heart health. Nabisco – Saltine- Minis provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nabisco – Saltine- Minis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nabisco – Saltine- Minis is one of the possibilities. 11g is provided by Nabisco – Saltine- Minis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Saltine- Minis leaves 239g carbohydrates for low-carb dieting. 1 serving of Nabisco – Saltine- Minis provides –g sugar for daily 75g sugar intake. 1 serving of Nabisco – Saltine- Minis leaves 75g sugar for daily intake threshold of sugar. Nabisco – Saltine- Minis provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Nabisco – Saltine- Minis 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Saltine- Minis. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Saltine- Minis.

 

There are similar foods to the Nabisco – Saltine- Minis in terms of nutrition, daily intake amount, and calorie amount. These are Saltine- Minis, Premiun Saltine Minis, Minis Original Saltine Crackers, Premium Minis Saltine Crackers, and Premium Saltine Crakers Minis.

 

The nutrients table of the Nabisco – Saltine- Minis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nabisco – Saltine- Minis

Nutrient values for Nabisco – Saltine- Minis

Serving size

17 crackers

Calories

70

Carbs percentage

67%

Fat percentage

27%

Protein percentage

6%

Carbs

11 g

Dietary fiber

0 g

Sugar

0 g

Fat

2 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

140 mg

Potassium

20 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Nabisco – Saltine- Minis?

The alternative foods for Nabisco – Saltine- Minis involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Saltine- Minis are listed below.

  1. Keebler – Multi Grain Mini Crackers is an alternative to Nabisco – Saltine- Minis because it has 70 calories, similar to Nabisco – Saltine- Minis. The Keebler – Multi Grain Mini Crackers has less iron than Nabisco – Saltine- Minis, and similar calcium to Nabisco – Saltine- Minis. The Keebler – Multi Grain Mini Crackers has similar protein to Nabisco – Saltine- Minis. To learn more about Keebler – Multi Grain Mini Crackers, read related food calories, and a nutrition guide.

  2. Keebler – Club Minis Multi Grain is an alternative to Nabisco – Saltine- Minis because it has 70 calories, similar to Nabisco – Saltine- Minis. The Keebler – Club Minis Multi Grain has less iron than Nabisco – Saltine- Minis, and similar calcium to Nabisco – Saltine- Minis. The Keebler – Club Minis Multi Grain has similar protein to Nabisco – Saltine- Minis. To learn more about Keebler – Club Minis Multi Grain, read related food calories, and a nutrition guide.

  3. premium – Mini Crackers is an alternative to Nabisco – Saltine- Minis because it has 70 calories, similar to Nabisco – Saltine- Minis. The premium – Mini Crackers has similar iron to Nabisco – Saltine- Minis, and similar calcium to Nabisco – Saltine- Minis. The premium – Mini Crackers has similar protein to Nabisco – Saltine- Minis. To learn more about premium – Mini Crackers, read related food calories, and a nutrition guide.

  4. Premium – Mini Saltine Crackers is an alternative to Nabisco – Saltine- Minis because it has 70 calories, similar to Nabisco – Saltine- Minis. The Premium – Mini Saltine Crackers has similar iron to Nabisco – Saltine- Minis, and similar calcium to Nabisco – Saltine- Minis. The Premium – Mini Saltine Crackers has similar protein to Nabisco – Saltine- Minis. To learn more about Premium – Mini Saltine Crackers, read related food calories, and a nutrition guide.

  5. Nabisco – Mini Crackers is an alternative to Nabisco – Saltine- Minis because it has 70 calories, similar to Nabisco – Saltine- Minis. The Nabisco – Mini Crackers has similar iron to Nabisco – Saltine- Minis, and similar calcium to Nabisco – Saltine- Minis. The Nabisco – Mini Crackers has similar protein to Nabisco – Saltine- Minis. To learn more about Nabisco – Mini Crackers, read related food calories, and a nutrition guide.

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