Keebler – Multi Grain Mini Crackers is a Keebler type of food with 17 crackers serving size that provides 70 calories. Keebler – Multi Grain Mini Crackers has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Keebler – Multi Grain Mini Crackers. Keebler – Multi Grain Mini Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Keebler – Multi Grain Mini Crackers has the vitamins A, and C within it. Keebler – Multi Grain Mini Crackers has 0 % vitamin A and 0 % vitamin C. Keebler – Multi Grain Mini Crackers has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Multi Grain Mini Crackers has 1 g dietary fiber, and 2 g sugar. 1 serving of Keebler – Multi Grain Mini Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Multi Grain Mini Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Keebler – Multi Grain Mini Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Multi Grain Mini Crackers provides 3g fat for total of 67g. After 1 serving of Keebler – Multi Grain Mini Crackers, 64g is needed for heart health. Keebler – Multi Grain Mini Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Keebler – Multi Grain Mini Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Multi Grain Mini Crackers is one of the possibilities. 10g is provided by Keebler – Multi Grain Mini Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Multi Grain Mini Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of Keebler – Multi Grain Mini Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Keebler – Multi Grain Mini Crackers leaves 73g sugar for daily intake threshold of sugar. Keebler – Multi Grain Mini Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Multi Grain Mini Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Multi Grain Mini Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Multi Grain Mini Crackers.
There are similar foods to the Keebler – Multi Grain Mini Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Club Crackers Multi Grain, Mini Multi-grain Crackers, Club Crackers, Multi-Grain, Multi-grain Crackers, and Crackers, Minis, Multi-Grain.
The nutrients table of the Keebler – Multi Grain Mini Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Multi Grain Mini Crackers |
Nutrient values for Keebler – Multi Grain Mini Crackers |
|---|---|
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Serving size |
17 crackers |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Keebler – Multi Grain Mini Crackers?
The alternative foods for Keebler – Multi Grain Mini Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Multi Grain Mini Crackers are listed below.
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Keebler – Club Minis Multi Grain is an alternative to Keebler – Multi Grain Mini Crackers because it has 70 calories, similar to Keebler – Multi Grain Mini Crackers. The Keebler – Club Minis Multi Grain has similar iron to Keebler – Multi Grain Mini Crackers, and similar calcium to Keebler – Multi Grain Mini Crackers. The Keebler – Club Minis Multi Grain has similar protein to Keebler – Multi Grain Mini Crackers. To learn more about Keebler – Club Minis Multi Grain, read related food calories, and a nutrition guide.
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premium – Mini Crackers is an alternative to Keebler – Multi Grain Mini Crackers because it has 70 calories, similar to Keebler – Multi Grain Mini Crackers. The premium – Mini Crackers has more iron than Keebler – Multi Grain Mini Crackers, and similar calcium to Keebler – Multi Grain Mini Crackers. The premium – Mini Crackers has similar protein to Keebler – Multi Grain Mini Crackers. To learn more about premium – Mini Crackers, read related food calories, and a nutrition guide.
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Nabisco – Saltine- Minis is an alternative to Keebler – Multi Grain Mini Crackers because it has 70 calories, similar to Keebler – Multi Grain Mini Crackers. The Nabisco – Saltine- Minis has more iron than Keebler – Multi Grain Mini Crackers, and similar calcium to Keebler – Multi Grain Mini Crackers. The Nabisco – Saltine- Minis has similar protein to Keebler – Multi Grain Mini Crackers. To learn more about Nabisco – Saltine- Minis, read related food calories, and a nutrition guide.
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Premium – Mini Saltine Crackers is an alternative to Keebler – Multi Grain Mini Crackers because it has 70 calories, similar to Keebler – Multi Grain Mini Crackers. The Premium – Mini Saltine Crackers has more iron than Keebler – Multi Grain Mini Crackers, and similar calcium to Keebler – Multi Grain Mini Crackers. The Premium – Mini Saltine Crackers has similar protein to Keebler – Multi Grain Mini Crackers. To learn more about Premium – Mini Saltine Crackers, read related food calories, and a nutrition guide.
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Nabisco – Mini Crackers is an alternative to Keebler – Multi Grain Mini Crackers because it has 70 calories, similar to Keebler – Multi Grain Mini Crackers. The Nabisco – Mini Crackers has more iron than Keebler – Multi Grain Mini Crackers, and similar calcium to Keebler – Multi Grain Mini Crackers. The Nabisco – Mini Crackers has similar protein to Keebler – Multi Grain Mini Crackers. To learn more about Nabisco – Mini Crackers, read related food calories, and a nutrition guide.