Premium – Mini Saltine Crackers is a Premium type of food with 17 crackers serving size that provides 70 calories. Premium – Mini Saltine Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Premium – Mini Saltine Crackers. Premium – Mini Saltine Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Premium – Mini Saltine Crackers has the vitamins A, and C within it. Premium – Mini Saltine Crackers has 0 % vitamin A and 0 % vitamin C. Premium – Mini Saltine Crackers has 140 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Premium – Mini Saltine Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Premium – Mini Saltine Crackers provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Premium – Mini Saltine Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Premium – Mini Saltine Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Premium – Mini Saltine Crackers provides 2g fat for total of 67g. After 1 serving of Premium – Mini Saltine Crackers, 65g is needed for heart health. Premium – Mini Saltine Crackers provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Premium – Mini Saltine Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Premium – Mini Saltine Crackers is one of the possibilities. 11g is provided by Premium – Mini Saltine Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Premium – Mini Saltine Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Premium – Mini Saltine Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Premium – Mini Saltine Crackers leaves 75g sugar for daily intake threshold of sugar. Premium – Mini Saltine Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Premium – Mini Saltine Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Premium – Mini Saltine Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Premium – Mini Saltine Crackers.
There are similar foods to the Premium – Mini Saltine Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Saltine Crackers, Saltine Crackers, Mini Saltine Crackers Corrected, Saltine Crackers Rounds, and Saltine Crackers.
The nutrients table of the Premium – Mini Saltine Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Premium – Mini Saltine Crackers |
Nutrient values for Premium – Mini Saltine Crackers |
|---|---|
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Serving size |
17 crackers |
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Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
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Protein percentage |
6% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
2 g |
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Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Premium – Mini Saltine Crackers?
The alternative foods for Premium – Mini Saltine Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Premium – Mini Saltine Crackers are listed below.
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Keebler – Multi Grain Mini Crackers is an alternative to Premium – Mini Saltine Crackers because it has 70 calories, similar to Premium – Mini Saltine Crackers. The Keebler – Multi Grain Mini Crackers has less iron than Premium – Mini Saltine Crackers, and similar calcium to Premium – Mini Saltine Crackers. The Keebler – Multi Grain Mini Crackers has similar protein to Premium – Mini Saltine Crackers. To learn more about Keebler – Multi Grain Mini Crackers, read related food calories, and a nutrition guide.
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Keebler – Club Minis Multi Grain is an alternative to Premium – Mini Saltine Crackers because it has 70 calories, similar to Premium – Mini Saltine Crackers. The Keebler – Club Minis Multi Grain has less iron than Premium – Mini Saltine Crackers, and similar calcium to Premium – Mini Saltine Crackers. The Keebler – Club Minis Multi Grain has similar protein to Premium – Mini Saltine Crackers. To learn more about Keebler – Club Minis Multi Grain, read related food calories, and a nutrition guide.
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premium – Mini Crackers is an alternative to Premium – Mini Saltine Crackers because it has 70 calories, similar to Premium – Mini Saltine Crackers. The premium – Mini Crackers has similar iron to Premium – Mini Saltine Crackers, and similar calcium to Premium – Mini Saltine Crackers. The premium – Mini Crackers has similar protein to Premium – Mini Saltine Crackers. To learn more about premium – Mini Crackers, read related food calories, and a nutrition guide.
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Nabisco – Saltine- Minis is an alternative to Premium – Mini Saltine Crackers because it has 70 calories, similar to Premium – Mini Saltine Crackers. The Nabisco – Saltine- Minis has similar iron to Premium – Mini Saltine Crackers, and similar calcium to Premium – Mini Saltine Crackers. The Nabisco – Saltine- Minis has similar protein to Premium – Mini Saltine Crackers. To learn more about Nabisco – Saltine- Minis, read related food calories, and a nutrition guide.
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Nabisco – Mini Crackers is an alternative to Premium – Mini Saltine Crackers because it has 70 calories, similar to Premium – Mini Saltine Crackers. The Nabisco – Mini Crackers has similar iron to Premium – Mini Saltine Crackers, and similar calcium to Premium – Mini Saltine Crackers. The Nabisco – Mini Crackers has similar protein to Premium – Mini Saltine Crackers. To learn more about Nabisco – Mini Crackers, read related food calories, and a nutrition guide.