Keebler – Elf Grahams – Cinnamon is a Keebler type of food with 1 package (1oz./28g) serving size that provides 120 calories. Keebler – Elf Grahams – Cinnamon has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Keebler – Elf Grahams – Cinnamon. Keebler – Elf Grahams – Cinnamon nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Keebler – Elf Grahams – Cinnamon has the vitamins A, and C within it. Keebler – Elf Grahams – Cinnamon has 10 % vitamin A and 0 % vitamin C. Keebler – Elf Grahams – Cinnamon has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Elf Grahams – Cinnamon has 1 g dietary fiber, and 8 g sugar. 1 serving of Keebler – Elf Grahams – Cinnamon provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Keebler – Elf Grahams – Cinnamon provides 120g of 2,000 cal by leaving 1,880 cal.
Keebler – Elf Grahams – Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Elf Grahams – Cinnamon provides 4g fat for total of 67g. After 1 serving of Keebler – Elf Grahams – Cinnamon, 63g is needed for heart health. Keebler – Elf Grahams – Cinnamon provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Keebler – Elf Grahams – Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Elf Grahams – Cinnamon is one of the possibilities. 21g is provided by Keebler – Elf Grahams – Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Elf Grahams – Cinnamon leaves 229g carbohydrates for low-carb dieting. 1 serving of Keebler – Elf Grahams – Cinnamon provides 8g sugar for daily 75g sugar intake. 1 serving of Keebler – Elf Grahams – Cinnamon leaves 67g sugar for daily intake threshold of sugar. Keebler – Elf Grahams – Cinnamon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Elf Grahams – Cinnamon 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Elf Grahams – Cinnamon. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Elf Grahams – Cinnamon.
There are similar foods to the Keebler – Elf Grahams – Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Elf Grahams – Cinnamon, Cinnamon, Elf Grahams, Elf Grahams Cinnamon, Cinnamon Elf Grahams, and Cinnamon Elf Grahams Pack.
The nutrients table of the Keebler – Elf Grahams – Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Elf Grahams – Cinnamon |
Nutrient values for Keebler – Elf Grahams – Cinnamon |
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Serving size |
1 package (1oz./28g) |
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Calories |
120 |
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Carbs percentage |
66% |
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Fat percentage |
28% |
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Protein percentage |
6% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
105 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
4 % |
What are the similar foods to Keebler – Elf Grahams – Cinnamon?
The similar foods to Keebler – Elf Grahams – Cinnamon involve alike nutritional values from the same Keebler type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Keebler – Elf Grahams – Cinnamon are listed below.
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Keebler – Sandies Shortbread Cookies is a similar nourishment to Keebler – Elf Grahams – Cinnamon because both of the Keebler – Elf Grahams – Cinnamon and Keebler – Sandies Shortbread Cookies are from Keebler. The Keebler – Elf Grahams – Cinnamon has more calories than Keebler – Sandies Shortbread Cookies because Keebler – Elf Grahams – Cinnamon has 120 calories, and it is 20 more calories than Keebler – Sandies Shortbread Cookies. The Keebler – Sandies Shortbread Cookies has less iron than Keebler – Elf Grahams – Cinnamon, and less calcium than Keebler – Elf Grahams – Cinnamon. The Keebler – Sandies Shortbread Cookies has less protein than Keebler – Elf Grahams – Cinnamon. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
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Keebler – Pecan Sandies is a similar nourishment to Keebler – Elf Grahams – Cinnamon because both of the Keebler – Elf Grahams – Cinnamon and Keebler – Pecan Sandies are from Keebler. The Keebler – Elf Grahams – Cinnamon has less calories than Keebler – Pecan Sandies because Keebler – Elf Grahams – Cinnamon has 120 calories, and it is 50 less calories than Keebler – Pecan Sandies. The Keebler – Pecan Sandies has similar iron to Keebler – Elf Grahams – Cinnamon, and less calcium than Keebler – Elf Grahams – Cinnamon. The Keebler – Pecan Sandies has similar protein to Keebler – Elf Grahams – Cinnamon. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
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Keebler – Sugar Wafers Strawberry is a similar nourishment to Keebler – Elf Grahams – Cinnamon because both of the Keebler – Elf Grahams – Cinnamon and Keebler – Sugar Wafers Strawberry are from Keebler. The Keebler – Elf Grahams – Cinnamon has less calories than Keebler – Sugar Wafers Strawberry because Keebler – Elf Grahams – Cinnamon has 120 calories, and it is 30 less calories than Keebler – Sugar Wafers Strawberry. The Keebler – Sugar Wafers Strawberry has less iron than Keebler – Elf Grahams – Cinnamon, and less calcium than Keebler – Elf Grahams – Cinnamon. The Keebler – Sugar Wafers Strawberry has less protein than Keebler – Elf Grahams – Cinnamon. To learn more about Keebler – Sugar Wafers Strawberry, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is a similar nourishment to Keebler – Elf Grahams – Cinnamon because both of the Keebler – Elf Grahams – Cinnamon and Keebler – Mini Brownies are from Keebler. The Keebler – Elf Grahams – Cinnamon has more calories than Keebler – Mini Brownies because Keebler – Elf Grahams – Cinnamon has 120 calories, and it is 20 more calories than Keebler – Mini Brownies. The Keebler – Mini Brownies has less iron than Keebler – Elf Grahams – Cinnamon, and less calcium than Keebler – Elf Grahams – Cinnamon. The Keebler – Mini Brownies has less protein than Keebler – Elf Grahams – Cinnamon. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Keebler – Butter Cookies is a similar nourishment to Keebler – Elf Grahams – Cinnamon because both of the Keebler – Elf Grahams – Cinnamon and Keebler – Butter Cookies are from Keebler. The Keebler – Elf Grahams – Cinnamon has less calories than Keebler – Butter Cookies because Keebler – Elf Grahams – Cinnamon has 120 calories, and it is 20 less calories than Keebler – Butter Cookies. The Keebler – Butter Cookies has less iron than Keebler – Elf Grahams – Cinnamon, and less calcium than Keebler – Elf Grahams – Cinnamon. The Keebler – Butter Cookies has less protein than Keebler – Elf Grahams – Cinnamon. To learn more about Keebler – Butter Cookies, read related food calories, and a nutrition guide.