Kemps Frozen Yogurt – Chocolate Chip is a Kemps Frozen Yogurt type of food with 0.5 cup serving size that provides 130 calories. Kemps Frozen Yogurt – Chocolate Chip has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Kemps Frozen Yogurt – Chocolate Chip. Kemps Frozen Yogurt – Chocolate Chip nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Kemps Frozen Yogurt – Chocolate Chip has the vitamins A, and C within it. Kemps Frozen Yogurt – Chocolate Chip has 0 % vitamin A and 0 % vitamin C. Kemps Frozen Yogurt – Chocolate Chip has 55 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kemps Frozen Yogurt – Chocolate Chip has 0 g dietary fiber, and 17 g sugar. 1 serving of Kemps Frozen Yogurt – Chocolate Chip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kemps Frozen Yogurt – Chocolate Chip provides 130g of 2,000 cal by leaving 1,870 cal.
Kemps Frozen Yogurt – Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kemps Frozen Yogurt – Chocolate Chip provides 4g fat for total of 67g. After 1 serving of Kemps Frozen Yogurt – Chocolate Chip, 63g is needed for heart health. Kemps Frozen Yogurt – Chocolate Chip provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Kemps Frozen Yogurt – Chocolate Chip causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kemps Frozen Yogurt – Chocolate Chip is one of the possibilities. 22g is provided by Kemps Frozen Yogurt – Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kemps Frozen Yogurt – Chocolate Chip leaves 228g carbohydrates for low-carb dieting. 1 serving of Kemps Frozen Yogurt – Chocolate Chip provides 17g sugar for daily 75g sugar intake. 1 serving of Kemps Frozen Yogurt – Chocolate Chip leaves 58g sugar for daily intake threshold of sugar. Kemps Frozen Yogurt – Chocolate Chip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kemps Frozen Yogurt – Chocolate Chip 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kemps Frozen Yogurt – Chocolate Chip. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kemps Frozen Yogurt – Chocolate Chip.
There are similar foods to the Kemps Frozen Yogurt – Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Frozen Yogurt, frozen yogurt chocolate chip, Mint Chocolate Chip, Frozen Yogurt, Frozen Yogurt, Mint Chocolate Chip, and Frozen Yogurt Chocolate.
The nutrients table of the Kemps Frozen Yogurt – Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kemps Frozen Yogurt – Chocolate Chip |
Nutrient values for Kemps Frozen Yogurt – Chocolate Chip |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
130 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Kemps Frozen Yogurt – Chocolate Chip?
The alternative foods for Kemps Frozen Yogurt – Chocolate Chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kemps Frozen Yogurt – Chocolate Chip are listed below.
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Schwan’s – Vanilla Ice Cream #201 is an alternative to Kemps Frozen Yogurt – Chocolate Chip because it has 130 calories, similar to Kemps Frozen Yogurt – Chocolate Chip. The Schwan’s – Vanilla Ice Cream #201 has similar iron to Kemps Frozen Yogurt – Chocolate Chip, and similar calcium to Kemps Frozen Yogurt – Chocolate Chip. The Schwan’s – Vanilla Ice Cream #201 has similar protein to Kemps Frozen Yogurt – Chocolate Chip. To learn more about Schwan’s – Vanilla Ice Cream #201, read related food calories, and a nutrition guide.
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Pub mix – Snack is an alternative to Kemps Frozen Yogurt – Chocolate Chip because it has 130 calories, similar to Kemps Frozen Yogurt – Chocolate Chip. The Pub mix – Snack has more iron than Kemps Frozen Yogurt – Chocolate Chip, and less calcium than Kemps Frozen Yogurt – Chocolate Chip. The Pub mix – Snack has more protein than Kemps Frozen Yogurt – Chocolate Chip. To learn more about Pub mix – Snack, read related food calories, and a nutrition guide.
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Mayfield – Chocolate Ice Cream is an alternative to Kemps Frozen Yogurt – Chocolate Chip because it has 130 calories, similar to Kemps Frozen Yogurt – Chocolate Chip. The Mayfield – Chocolate Ice Cream has more iron than Kemps Frozen Yogurt – Chocolate Chip, and similar calcium to Kemps Frozen Yogurt – Chocolate Chip. The Mayfield – Chocolate Ice Cream has similar protein to Kemps Frozen Yogurt – Chocolate Chip. To learn more about Mayfield – Chocolate Ice Cream, read related food calories, and a nutrition guide.
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Blue Bunny – Chocolate Ice Cream is an alternative to Kemps Frozen Yogurt – Chocolate Chip because it has 130 calories, similar to Kemps Frozen Yogurt – Chocolate Chip. The Blue Bunny – Chocolate Ice Cream has more iron than Kemps Frozen Yogurt – Chocolate Chip, and more calcium than Kemps Frozen Yogurt – Chocolate Chip. The Blue Bunny – Chocolate Ice Cream has more protein than Kemps Frozen Yogurt – Chocolate Chip. To learn more about Blue Bunny – Chocolate Ice Cream, read related food calories, and a nutrition guide.
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Braum’s – Pineapple Almond Frozen Yogurt is an alternative to Kemps Frozen Yogurt – Chocolate Chip because it has 130 calories, similar to Kemps Frozen Yogurt – Chocolate Chip. The Braum’s – Pineapple Almond Frozen Yogurt has more iron than Kemps Frozen Yogurt – Chocolate Chip, and more calcium than Kemps Frozen Yogurt – Chocolate Chip. The Braum’s – Pineapple Almond Frozen Yogurt has more protein than Kemps Frozen Yogurt – Chocolate Chip. To learn more about Braum’s – Pineapple Almond Frozen Yogurt, read related food calories, and a nutrition guide.