Kettle Chips – Potato Chips is a Kettle Chips type of food with 1 serving serving size that provides 150 calories. Kettle Chips – Potato Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Kettle Chips – Potato Chips. Kettle Chips – Potato Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Kettle Chips – Potato Chips has the vitamins A, and C within it. Kettle Chips – Potato Chips has 2 % vitamin A and 10 % vitamin C. Kettle Chips – Potato Chips has 115 mg sodium, 430 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kettle Chips – Potato Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Kettle Chips – Potato Chips provides 2 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Kettle Chips – Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Kettle Chips – Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kettle Chips – Potato Chips provides 9g fat for total of 67g. After 1 serving of Kettle Chips – Potato Chips, 58g is needed for heart health. Kettle Chips – Potato Chips provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Kettle Chips – Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kettle Chips – Potato Chips is one of the possibilities. 16g is provided by Kettle Chips – Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kettle Chips – Potato Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Kettle Chips – Potato Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Kettle Chips – Potato Chips leaves 74g sugar for daily intake threshold of sugar. Kettle Chips – Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kettle Chips – Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kettle Chips – Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kettle Chips – Potato Chips.
There are similar foods to the Kettle Chips – Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Potato. Chips, Kettle potato chips, Potato Chips, and Potato Chips.
The nutrients table of the Kettle Chips – Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kettle Chips – Potato Chips |
Nutrient values for Kettle Chips – Potato Chips |
|---|---|
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Serving size |
1 serving |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
430 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Kettle Chips – Potato Chips?
The alternative foods for Kettle Chips – Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kettle Chips – Potato Chips are listed below.
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Market Pantry – Tortilla is an alternative to Kettle Chips – Potato Chips because it has 150 calories, similar to Kettle Chips – Potato Chips. The Market Pantry – Tortilla has more iron than Kettle Chips – Potato Chips, and more calcium than Kettle Chips – Potato Chips. The Market Pantry – Tortilla has more protein than Kettle Chips – Potato Chips. To learn more about Market Pantry – Tortilla, read related food calories, and a nutrition guide.
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Lean Cuisine – Steak And. Broccoli is an alternative to Kettle Chips – Potato Chips because it has 150 calories, similar to Kettle Chips – Potato Chips. The Lean Cuisine – Steak And. Broccoli has more iron than Kettle Chips – Potato Chips, and more calcium than Kettle Chips – Potato Chips. The Lean Cuisine – Steak And. Broccoli has more protein than Kettle Chips – Potato Chips. To learn more about Lean Cuisine – Steak And. Broccoli, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza is an alternative to Kettle Chips – Potato Chips because it has 150 calories, similar to Kettle Chips – Potato Chips. The Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has more iron than Kettle Chips – Potato Chips, and more calcium than Kettle Chips – Potato Chips. The Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has more protein than Kettle Chips – Potato Chips. To learn more about Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) is an alternative to Kettle Chips – Potato Chips because it has 150 calories, similar to Kettle Chips – Potato Chips. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less iron than Kettle Chips – Potato Chips, and less calcium than Kettle Chips – Potato Chips. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less protein than Kettle Chips – Potato Chips. To learn more about Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving), read related food calories, and a nutrition guide.
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Trader Joe’s – Mini Peanut Butter Crackers is an alternative to Kettle Chips – Potato Chips because it has 150 calories, similar to Kettle Chips – Potato Chips. The Trader Joe’s – Mini Peanut Butter Crackers has more iron than Kettle Chips – Potato Chips, and less calcium than Kettle Chips – Potato Chips. The Trader Joe’s – Mini Peanut Butter Crackers has similar protein to Kettle Chips – Potato Chips. To learn more about Trader Joe’s – Mini Peanut Butter Crackers, read related food calories, and a nutrition guide.