Trader Joe’s – Mini Peanut Butter Crackers is a Trader Joe’s type of food with 1 serving serving size that provides 150 calories. Trader Joe’s – Mini Peanut Butter Crackers has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Trader Joe’s – Mini Peanut Butter Crackers. Trader Joe’s – Mini Peanut Butter Crackers nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. Trader Joe’s – Mini Peanut Butter Crackers has the vitamins A, and C within it. Trader Joe’s – Mini Peanut Butter Crackers has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Mini Peanut Butter Crackers has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Mini Peanut Butter Crackers has 0 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Mini Peanut Butter Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Mini Peanut Butter Crackers provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Mini Peanut Butter Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Mini Peanut Butter Crackers provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Mini Peanut Butter Crackers, 59g is needed for heart health. Trader Joe’s – Mini Peanut Butter Crackers provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Trader Joe’s – Mini Peanut Butter Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Mini Peanut Butter Crackers is one of the possibilities. 17g is provided by Trader Joe’s – Mini Peanut Butter Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Mini Peanut Butter Crackers leaves 233g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Mini Peanut Butter Crackers provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Mini Peanut Butter Crackers leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Mini Peanut Butter Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Mini Peanut Butter Crackers 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Mini Peanut Butter Crackers. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Mini Peanut Butter Crackers.
There are similar foods to the Trader Joe’s – Mini Peanut Butter Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Mini Peanut Butter Sandwich Crackers, Organic Mini Peanut Butter Sandwich Crackers, Cracker, Mini Peanut Butter Cups, and Organic Mini Peanut Butter Sandwich Crackers.
The nutrients table of the Trader Joe’s – Mini Peanut Butter Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Mini Peanut Butter Crackers |
Nutrient values for Trader Joe’s – Mini Peanut Butter Crackers |
|---|---|
|
Serving size |
1 serving |
|
Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Mini Peanut Butter Crackers?
The alternative foods for Trader Joe’s – Mini Peanut Butter Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Mini Peanut Butter Crackers are listed below.
-
Market Pantry – Tortilla is an alternative to Trader Joe’s – Mini Peanut Butter Crackers because it has 150 calories, similar to Trader Joe’s – Mini Peanut Butter Crackers. The Market Pantry – Tortilla has more iron than Trader Joe’s – Mini Peanut Butter Crackers, and more calcium than Trader Joe’s – Mini Peanut Butter Crackers. The Market Pantry – Tortilla has more protein than Trader Joe’s – Mini Peanut Butter Crackers. To learn more about Market Pantry – Tortilla, read related food calories, and a nutrition guide.
-
Lean Cuisine – Steak And. Broccoli is an alternative to Trader Joe’s – Mini Peanut Butter Crackers because it has 150 calories, similar to Trader Joe’s – Mini Peanut Butter Crackers. The Lean Cuisine – Steak And. Broccoli has more iron than Trader Joe’s – Mini Peanut Butter Crackers, and more calcium than Trader Joe’s – Mini Peanut Butter Crackers. The Lean Cuisine – Steak And. Broccoli has more protein than Trader Joe’s – Mini Peanut Butter Crackers. To learn more about Lean Cuisine – Steak And. Broccoli, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza is an alternative to Trader Joe’s – Mini Peanut Butter Crackers because it has 150 calories, similar to Trader Joe’s – Mini Peanut Butter Crackers. The Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has more iron than Trader Joe’s – Mini Peanut Butter Crackers, and more calcium than Trader Joe’s – Mini Peanut Butter Crackers. The Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has more protein than Trader Joe’s – Mini Peanut Butter Crackers. To learn more about Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) is an alternative to Trader Joe’s – Mini Peanut Butter Crackers because it has 150 calories, similar to Trader Joe’s – Mini Peanut Butter Crackers. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less iron than Trader Joe’s – Mini Peanut Butter Crackers, and similar calcium to Trader Joe’s – Mini Peanut Butter Crackers. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less protein than Trader Joe’s – Mini Peanut Butter Crackers. To learn more about Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving), read related food calories, and a nutrition guide.
-
Kettle Chips – Potato Chips is an alternative to Trader Joe’s – Mini Peanut Butter Crackers because it has 150 calories, similar to Trader Joe’s – Mini Peanut Butter Crackers. The Kettle Chips – Potato Chips has less iron than Trader Joe’s – Mini Peanut Butter Crackers, and more calcium than Trader Joe’s – Mini Peanut Butter Crackers. The Kettle Chips – Potato Chips has similar protein to Trader Joe’s – Mini Peanut Butter Crackers. To learn more about Kettle Chips – Potato Chips, read related food calories, and a nutrition guide.