Lean Cuisine – Steak And. Broccoli is a Lean Cuisine type of food with 1 serving serving size that provides 150 calories. Lean Cuisine – Steak And. Broccoli has 38% carbohydrate, and 23% fat, 38% protein in 100 gram of Lean Cuisine – Steak And. Broccoli. Lean Cuisine – Steak And. Broccoli nutrient values are 15 g carbohydrate, 15 g protein, and 4 g fat. Lean Cuisine – Steak And. Broccoli has the vitamins A, and C within it. Lean Cuisine – Steak And. Broccoli has 10 % vitamin A and 50 % vitamin C. Lean Cuisine – Steak And. Broccoli has 570 mg sodium, 300 mg potassium, 15 mg cholesterol, and 0 g trans fat. Lean Cuisine – Steak And. Broccoli has 2 g dietary fiber, and 2 g sugar. 1 serving of Lean Cuisine – Steak And. Broccoli provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Steak And. Broccoli provides 150g of 2,000 cal by leaving 1,850 cal.
Lean Cuisine – Steak And. Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Steak And. Broccoli provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Steak And. Broccoli, 63g is needed for heart health. Lean Cuisine – Steak And. Broccoli provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Lean Cuisine – Steak And. Broccoli causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Steak And. Broccoli is one of the possibilities. 15g is provided by Lean Cuisine – Steak And. Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Steak And. Broccoli leaves 235g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Steak And. Broccoli provides 2g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Steak And. Broccoli leaves 73g sugar for daily intake threshold of sugar. Lean Cuisine – Steak And. Broccoli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Steak And. Broccoli 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Steak And. Broccoli. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Steak And. Broccoli.
There are similar foods to the Lean Cuisine – Steak And. Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are steak and broccoli, Steak Tips & Broccoli, Beef and Broccoli, Steak With Broccoli, and Lean Cuisine Portabello Beef Tips and Broccoli.
The nutrients table of the Lean Cuisine – Steak And. Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Steak And. Broccoli |
Nutrient values for Lean Cuisine – Steak And. Broccoli |
|---|---|
|
Serving size |
1 serving |
|
Calories |
150 |
|
Carbs percentage |
38% |
|
Fat percentage |
23% |
|
Protein percentage |
38% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
570 mg |
|
Potassium |
300 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Steak And. Broccoli?
The alternative foods for Lean Cuisine – Steak And. Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Steak And. Broccoli are listed below.
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Market Pantry – Tortilla is an alternative to Lean Cuisine – Steak And. Broccoli because it has 150 calories, similar to Lean Cuisine – Steak And. Broccoli. The Market Pantry – Tortilla has more iron than Lean Cuisine – Steak And. Broccoli, and more calcium than Lean Cuisine – Steak And. Broccoli. The Market Pantry – Tortilla has less protein than Lean Cuisine – Steak And. Broccoli. To learn more about Market Pantry – Tortilla, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza is an alternative to Lean Cuisine – Steak And. Broccoli because it has 150 calories, similar to Lean Cuisine – Steak And. Broccoli. The Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has less iron than Lean Cuisine – Steak And. Broccoli, and more calcium than Lean Cuisine – Steak And. Broccoli. The Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza has less protein than Lean Cuisine – Steak And. Broccoli. To learn more about Sodexo (Workplace, Campus) – Tomato Bruschetta Flatbread Pizza, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) is an alternative to Lean Cuisine – Steak And. Broccoli because it has 150 calories, similar to Lean Cuisine – Steak And. Broccoli. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less iron than Lean Cuisine – Steak And. Broccoli, and less calcium than Lean Cuisine – Steak And. Broccoli. The Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving) has less protein than Lean Cuisine – Steak And. Broccoli. To learn more about Zhu Shi Hui She Jing Zun – kanpiyouJuan (1 serving), read related food calories, and a nutrition guide.
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Trader Joe’s – Mini Peanut Butter Crackers is an alternative to Lean Cuisine – Steak And. Broccoli because it has 150 calories, similar to Lean Cuisine – Steak And. Broccoli. The Trader Joe’s – Mini Peanut Butter Crackers has less iron than Lean Cuisine – Steak And. Broccoli, and less calcium than Lean Cuisine – Steak And. Broccoli. The Trader Joe’s – Mini Peanut Butter Crackers has less protein than Lean Cuisine – Steak And. Broccoli. To learn more about Trader Joe’s – Mini Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Kettle Chips – Potato Chips is an alternative to Lean Cuisine – Steak And. Broccoli because it has 150 calories, similar to Lean Cuisine – Steak And. Broccoli. The Kettle Chips – Potato Chips has less iron than Lean Cuisine – Steak And. Broccoli, and less calcium than Lean Cuisine – Steak And. Broccoli. The Kettle Chips – Potato Chips has less protein than Lean Cuisine – Steak And. Broccoli. To learn more about Kettle Chips – Potato Chips, read related food calories, and a nutrition guide.