KI by EAT Club – Chicken & Chickpea Tagine is a KI by EAT Club type of food with 1 Meal serving size that provides 700 calories. KI by EAT Club – Chicken & Chickpea Tagine has 54% carbohydrate, and 11% fat, 35% protein in 100 gram of KI by EAT Club – Chicken & Chickpea Tagine. KI by EAT Club – Chicken & Chickpea Tagine nutrient values are 55 g carbohydrate, 36 g protein, and 5 g fat. KI by EAT Club – Chicken & Chickpea Tagine has the vitamins A, and C within it. KI by EAT Club – Chicken & Chickpea Tagine has 1 % vitamin A and 41 % vitamin C. KI by EAT Club – Chicken & Chickpea Tagine has 563 mg sodium, 412 mg potassium, 3 mg cholesterol, and 0 g trans fat. KI by EAT Club – Chicken & Chickpea Tagine has 8 g dietary fiber, and 6 g sugar. 1 serving of KI by EAT Club – Chicken & Chickpea Tagine provides 144 % iron, — g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. KI by EAT Club – Chicken & Chickpea Tagine provides 700g of 2,000 cal by leaving 1,300 cal.
KI by EAT Club – Chicken & Chickpea Tagine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KI by EAT Club – Chicken & Chickpea Tagine provides 5g fat for total of 67g. After 1 serving of KI by EAT Club – Chicken & Chickpea Tagine, 62g is needed for heart health. KI by EAT Club – Chicken & Chickpea Tagine provides 563g for 2,300g by leaving 1,737g for daily sodium intake. KI by EAT Club – Chicken & Chickpea Tagine causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with KI by EAT Club – Chicken & Chickpea Tagine is one of the possibilities. 55g is provided by KI by EAT Club – Chicken & Chickpea Tagine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KI by EAT Club – Chicken & Chickpea Tagine leaves 195g carbohydrates for low-carb dieting. 1 serving of KI by EAT Club – Chicken & Chickpea Tagine provides 6g sugar for daily 75g sugar intake. 1 serving of KI by EAT Club – Chicken & Chickpea Tagine leaves 69g sugar for daily intake threshold of sugar. KI by EAT Club – Chicken & Chickpea Tagine provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of KI by EAT Club – Chicken & Chickpea Tagine 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KI by EAT Club – Chicken & Chickpea Tagine. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of KI by EAT Club – Chicken & Chickpea Tagine.
There are similar foods to the KI by EAT Club – Chicken & Chickpea Tagine in terms of nutrition, daily intake amount, and calorie amount. These are Paleo Yakitori Chicken, Roasted Pomegranate Chicken, Turkish Meatballs, Polynesian Steak Salad, and New England “Salad”.
The nutrients table of the KI by EAT Club – Chicken & Chickpea Tagine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KI by EAT Club – Chicken & Chickpea Tagine |
Nutrient values for KI by EAT Club – Chicken & Chickpea Tagine |
|---|---|
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Serving size |
1 Meal |
|
Calories |
700 |
|
Carbs percentage |
54% |
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Fat percentage |
11% |
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Protein percentage |
35% |
|
Carbs |
55 g |
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Dietary fiber |
8 g |
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Sugar |
6 g |
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Fat |
5 g |
|
Saturated |
2 g |
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Polyunsaturated |
— g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
563 mg |
|
Potassium |
412 mg |
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Cholesterol |
3 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
41 % |
|
Calcium |
0 % |
|
Iron |
144 % |
What are the similar foods to KI by EAT Club – Chicken & Chickpea Tagine?
The similar foods to KI by EAT Club – Chicken & Chickpea Tagine involve alike nutritional values from the same KI by EAT Club type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KI by EAT Club – Chicken & Chickpea Tagine are listed below.
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KI by EAT Club – Roasted Pomegranate Chicken is a similar nourishment to KI by EAT Club – Chicken & Chickpea Tagine because both of the KI by EAT Club – Chicken & Chickpea Tagine and KI by EAT Club – Roasted Pomegranate Chicken are from KI by EAT Club. The KI by EAT Club – Chicken & Chickpea Tagine has more calories than KI by EAT Club – Roasted Pomegranate Chicken because KI by EAT Club – Chicken & Chickpea Tagine has 700 calories, and it is 41 more calories than KI by EAT Club – Roasted Pomegranate Chicken. The KI by EAT Club – Roasted Pomegranate Chicken has less iron than KI by EAT Club – Chicken & Chickpea Tagine, and similar calcium to KI by EAT Club – Chicken & Chickpea Tagine. The KI by EAT Club – Roasted Pomegranate Chicken has more protein than KI by EAT Club – Chicken & Chickpea Tagine. To learn more about KI by EAT Club – Roasted Pomegranate Chicken, read related food calories, and a nutrition guide.
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KI by EAT Club – Peace, Love & Tempeh is a similar nourishment to KI by EAT Club – Chicken & Chickpea Tagine because both of the KI by EAT Club – Chicken & Chickpea Tagine and KI by EAT Club – Peace, Love & Tempeh are from KI by EAT Club. The KI by EAT Club – Chicken & Chickpea Tagine has more calories than KI by EAT Club – Peace, Love & Tempeh because KI by EAT Club – Chicken & Chickpea Tagine has 700 calories, and it is 20 more calories than KI by EAT Club – Peace, Love & Tempeh. The KI by EAT Club – Peace, Love & Tempeh has less iron than KI by EAT Club – Chicken & Chickpea Tagine, and similar calcium to KI by EAT Club – Chicken & Chickpea Tagine. The KI by EAT Club – Peace, Love & Tempeh has more protein than KI by EAT Club – Chicken & Chickpea Tagine. To learn more about KI by EAT Club – Peace, Love & Tempeh, read related food calories, and a nutrition guide.
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KI by EAT Club – Smoked Chicken and White Bean Cassoulet is a similar nourishment to KI by EAT Club – Chicken & Chickpea Tagine because both of the KI by EAT Club – Chicken & Chickpea Tagine and KI by EAT Club – Smoked Chicken and White Bean Cassoulet are from KI by EAT Club. The KI by EAT Club – Chicken & Chickpea Tagine has less calories than KI by EAT Club – Smoked Chicken and White Bean Cassoulet because KI by EAT Club – Chicken & Chickpea Tagine has 700 calories, and it is 20 less calories than KI by EAT Club – Smoked Chicken and White Bean Cassoulet. The KI by EAT Club – Smoked Chicken and White Bean Cassoulet has less iron than KI by EAT Club – Chicken & Chickpea Tagine, and similar calcium to KI by EAT Club – Chicken & Chickpea Tagine. The KI by EAT Club – Smoked Chicken and White Bean Cassoulet has more protein than KI by EAT Club – Chicken & Chickpea Tagine. To learn more about KI by EAT Club – Smoked Chicken and White Bean Cassoulet, read related food calories, and a nutrition guide.
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KI by EAT Club – Turkish Meatballs is a similar nourishment to KI by EAT Club – Chicken & Chickpea Tagine because both of the KI by EAT Club – Chicken & Chickpea Tagine and KI by EAT Club – Turkish Meatballs are from KI by EAT Club. The KI by EAT Club – Chicken & Chickpea Tagine has more calories than KI by EAT Club – Turkish Meatballs because KI by EAT Club – Chicken & Chickpea Tagine has 700 calories, and it is 20 more calories than KI by EAT Club – Turkish Meatballs. The KI by EAT Club – Turkish Meatballs has less iron than KI by EAT Club – Chicken & Chickpea Tagine, and similar calcium to KI by EAT Club – Chicken & Chickpea Tagine. The KI by EAT Club – Turkish Meatballs has similar protein to KI by EAT Club – Chicken & Chickpea Tagine. To learn more about KI by EAT Club – Turkish Meatballs, read related food calories, and a nutrition guide.
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KI by EAT Club – Hanger Steak and Roasted Sweet Potatoes is a similar nourishment to KI by EAT Club – Chicken & Chickpea Tagine because both of the KI by EAT Club – Chicken & Chickpea Tagine and KI by EAT Club – Hanger Steak and Roasted Sweet Potatoes are from KI by EAT Club. The KI by EAT Club – Chicken & Chickpea Tagine has more calories than KI by EAT Club – Hanger Steak and Roasted Sweet Potatoes because KI by EAT Club – Chicken & Chickpea Tagine has 700 calories, and it is 50 more calories than KI by EAT Club – Hanger Steak and Roasted Sweet Potatoes. The KI by EAT Club – Hanger Steak and Roasted Sweet Potatoes has more iron than KI by EAT Club – Chicken & Chickpea Tagine, and similar calcium to KI by EAT Club – Chicken & Chickpea Tagine. The KI by EAT Club – Hanger Steak and Roasted Sweet Potatoes has more protein than KI by EAT Club – Chicken & Chickpea Tagine. To learn more about KI by EAT Club – Hanger Steak and Roasted Sweet Potatoes, read related food calories, and a nutrition guide.