King Soopers – Multigrain Sandwich Bread is a King Soopers type of food with 1 slice serving size that provides 70 calories. King Soopers – Multigrain Sandwich Bread has 68% carbohydrate, and 14% fat, 18% protein in 100 gram of King Soopers – Multigrain Sandwich Bread. King Soopers – Multigrain Sandwich Bread nutrient values are 11 g carbohydrate, 3 g protein, and 1 g fat. King Soopers – Multigrain Sandwich Bread has the vitamins A, and C within it. King Soopers – Multigrain Sandwich Bread has 0 % vitamin A and 0 % vitamin C. King Soopers – Multigrain Sandwich Bread has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. King Soopers – Multigrain Sandwich Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of King Soopers – Multigrain Sandwich Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. King Soopers – Multigrain Sandwich Bread provides 70g of 2,000 cal by leaving 1,930 cal.
King Soopers – Multigrain Sandwich Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. King Soopers – Multigrain Sandwich Bread provides 1g fat for total of 67g. After 1 serving of King Soopers – Multigrain Sandwich Bread, 66g is needed for heart health. King Soopers – Multigrain Sandwich Bread provides 130g for 2,300g by leaving 2,170g for daily sodium intake. King Soopers – Multigrain Sandwich Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with King Soopers – Multigrain Sandwich Bread is one of the possibilities. 11g is provided by King Soopers – Multigrain Sandwich Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of King Soopers – Multigrain Sandwich Bread leaves 239g carbohydrates for low-carb dieting. 1 serving of King Soopers – Multigrain Sandwich Bread provides 2g sugar for daily 75g sugar intake. 1 serving of King Soopers – Multigrain Sandwich Bread leaves 73g sugar for daily intake threshold of sugar. King Soopers – Multigrain Sandwich Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of King Soopers – Multigrain Sandwich Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of King Soopers – Multigrain Sandwich Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of King Soopers – Multigrain Sandwich Bread.
There are similar foods to the King Soopers – Multigrain Sandwich Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Sandwich Bread, Multigrain Bread, Bread, Multigrain, Multigrain Hoagie Rolls, and Sub Sandwich.
The nutrients table of the King Soopers – Multigrain Sandwich Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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King Soopers – Multigrain Sandwich Bread |
Nutrient values for King Soopers – Multigrain Sandwich Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
68% |
|
Fat percentage |
14% |
|
Protein percentage |
18% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for King Soopers – Multigrain Sandwich Bread?
The alternative foods for King Soopers – Multigrain Sandwich Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to King Soopers – Multigrain Sandwich Bread are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to King Soopers – Multigrain Sandwich Bread because it has 70 calories, similar to King Soopers – Multigrain Sandwich Bread. The Vilage Hearth – 100% Whole Wheat has less iron than King Soopers – Multigrain Sandwich Bread, and more calcium than King Soopers – Multigrain Sandwich Bread. The Vilage Hearth – 100% Whole Wheat has similar protein to King Soopers – Multigrain Sandwich Bread. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to King Soopers – Multigrain Sandwich Bread because it has 70 calories, similar to King Soopers – Multigrain Sandwich Bread. The Monks – Bread has less iron than King Soopers – Multigrain Sandwich Bread, and more calcium than King Soopers – Multigrain Sandwich Bread. The Monks – Bread has similar protein to King Soopers – Multigrain Sandwich Bread. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to King Soopers – Multigrain Sandwich Bread because it has 70 calories, similar to King Soopers – Multigrain Sandwich Bread. The Publix Premium – Honey Wheat Bread has more iron than King Soopers – Multigrain Sandwich Bread, and more calcium than King Soopers – Multigrain Sandwich Bread. The Publix Premium – Honey Wheat Bread has similar protein to King Soopers – Multigrain Sandwich Bread. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to King Soopers – Multigrain Sandwich Bread because it has 70 calories, similar to King Soopers – Multigrain Sandwich Bread. The Lumberjack – Wheat Bread has more iron than King Soopers – Multigrain Sandwich Bread, and more calcium than King Soopers – Multigrain Sandwich Bread. The Lumberjack – Wheat Bread has similar protein to King Soopers – Multigrain Sandwich Bread. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to King Soopers – Multigrain Sandwich Bread because it has 70 calories, similar to King Soopers – Multigrain Sandwich Bread. The saputo – Provolone has less iron than King Soopers – Multigrain Sandwich Bread, and more calcium than King Soopers – Multigrain Sandwich Bread. The saputo – Provolone has more protein than King Soopers – Multigrain Sandwich Bread. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.