Kingsmill – Oatilicious Bread is a Kingsmill type of food with 1 Slice serving size that provides 100 calories. Kingsmill – Oatilicious Bread has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of Kingsmill – Oatilicious Bread. Kingsmill – Oatilicious Bread nutrient values are 16 g carbohydrate, 3 g protein, and 1 g fat. Kingsmill – Oatilicious Bread has the vitamins A, and C within it. Kingsmill – Oatilicious Bread has 0 % vitamin A and 0 % vitamin C. Kingsmill – Oatilicious Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill – Oatilicious Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill – Oatilicious Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill – Oatilicious Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Kingsmill – Oatilicious Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill – Oatilicious Bread provides 1g fat for total of 67g. After 1 serving of Kingsmill – Oatilicious Bread, 66g is needed for heart health. Kingsmill – Oatilicious Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kingsmill – Oatilicious Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill – Oatilicious Bread is one of the possibilities. 16g is provided by Kingsmill – Oatilicious Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill – Oatilicious Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Kingsmill – Oatilicious Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill – Oatilicious Bread leaves 74g sugar for daily intake threshold of sugar. Kingsmill – Oatilicious Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kingsmill – Oatilicious Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill – Oatilicious Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill – Oatilicious Bread.
There are similar foods to the Kingsmill – Oatilicious Bread in terms of nutrition, daily intake amount, and calorie amount. These are Medium Oatilicious Bread, Oatilicious, Oatilicious Medium Bread, Toast, and Oatilicious Sliced Bread – Thick.
The nutrients table of the Kingsmill – Oatilicious Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kingsmill – Oatilicious Bread |
Nutrient values for Kingsmill – Oatilicious Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
100 |
|
Carbs percentage |
75% |
|
Fat percentage |
11% |
|
Protein percentage |
14% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kingsmill – Oatilicious Bread?
The alternative foods for Kingsmill – Oatilicious Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kingsmill – Oatilicious Bread are listed below.
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Sun Maid – Cinnamon Swirl Raisin Bread is an alternative to Kingsmill – Oatilicious Bread because it has 100 calories, similar to Kingsmill – Oatilicious Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has more iron than Kingsmill – Oatilicious Bread, and more calcium than Kingsmill – Oatilicious Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has similar protein to Kingsmill – Oatilicious Bread. To learn more about Sun Maid – Cinnamon Swirl Raisin Bread, read related food calories, and a nutrition guide.
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Texas Toast – Texas Toast Bread is an alternative to Kingsmill – Oatilicious Bread because it has 100 calories, similar to Kingsmill – Oatilicious Bread. The Texas Toast – Texas Toast Bread has more iron than Kingsmill – Oatilicious Bread, and more calcium than Kingsmill – Oatilicious Bread. The Texas Toast – Texas Toast Bread has similar protein to Kingsmill – Oatilicious Bread. To learn more about Texas Toast – Texas Toast Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Smoked Gouda Cheese is an alternative to Kingsmill – Oatilicious Bread because it has 100 calories, similar to Kingsmill – Oatilicious Bread. The Trader Joe’s – Smoked Gouda Cheese has similar iron to Kingsmill – Oatilicious Bread, and more calcium than Kingsmill – Oatilicious Bread. The Trader Joe’s – Smoked Gouda Cheese has more protein than Kingsmill – Oatilicious Bread. To learn more about Trader Joe’s – Smoked Gouda Cheese, read related food calories, and a nutrition guide.
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Nature’s Own – Honey Wheat Specialty Bread is an alternative to Kingsmill – Oatilicious Bread because it has 100 calories, similar to Kingsmill – Oatilicious Bread. The Nature’s Own – Honey Wheat Specialty Bread has more iron than Kingsmill – Oatilicious Bread, and more calcium than Kingsmill – Oatilicious Bread. The Nature’s Own – Honey Wheat Specialty Bread has more protein than Kingsmill – Oatilicious Bread. To learn more about Nature’s Own – Honey Wheat Specialty Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Double Fiber Bread is an alternative to Kingsmill – Oatilicious Bread because it has 100 calories, similar to Kingsmill – Oatilicious Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has more iron than Kingsmill – Oatilicious Bread, and more calcium than Kingsmill – Oatilicious Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has more protein than Kingsmill – Oatilicious Bread. To learn more about Pepperidge Farm – Whole Grain Double Fiber Bread, read related food calories, and a nutrition guide.