Kirkwood – Chicken Tenderloins is a Kirkwood type of food with 3 pieces serving size that provides 110 calories. Kirkwood – Chicken Tenderloins has 0% carbohydrate, and 9% fat, 91% protein in 100 gram of Kirkwood – Chicken Tenderloins. Kirkwood – Chicken Tenderloins nutrient values are 0 g carbohydrate, 23 g protein, and 1 g fat. Kirkwood – Chicken Tenderloins has the vitamins A, and C within it. Kirkwood – Chicken Tenderloins has 0 % vitamin A and 2 % vitamin C. Kirkwood – Chicken Tenderloins has 220 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Kirkwood – Chicken Tenderloins has 0 g dietary fiber, and 0 g sugar. 1 serving of Kirkwood – Chicken Tenderloins provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kirkwood – Chicken Tenderloins provides 110g of 2,000 cal by leaving 1,890 cal.
Kirkwood – Chicken Tenderloins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkwood – Chicken Tenderloins provides 1g fat for total of 67g. After 1 serving of Kirkwood – Chicken Tenderloins, 66g is needed for heart health. Kirkwood – Chicken Tenderloins provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Kirkwood – Chicken Tenderloins causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Kirkwood – Chicken Tenderloins is one of the possibilities. –g is provided by Kirkwood – Chicken Tenderloins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkwood – Chicken Tenderloins leaves 250g carbohydrates for low-carb dieting. 1 serving of Kirkwood – Chicken Tenderloins provides –g sugar for daily 75g sugar intake. 1 serving of Kirkwood – Chicken Tenderloins leaves 75g sugar for daily intake threshold of sugar. Kirkwood – Chicken Tenderloins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kirkwood – Chicken Tenderloins 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkwood – Chicken Tenderloins. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkwood – Chicken Tenderloins.
There are similar foods to the Kirkwood – Chicken Tenderloins in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tenderloins, Chicken Tenderloins, Chicken Tenderloins, Chicken Tenderloins, and chicken tenderloins.
The nutrients table of the Kirkwood – Chicken Tenderloins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkwood – Chicken Tenderloins |
Nutrient values for Kirkwood – Chicken Tenderloins |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
9% |
|
Protein percentage |
91% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Kirkwood – Chicken Tenderloins?
The similar foods to Kirkwood – Chicken Tenderloins involve alike nutritional values from the same Kirkwood type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkwood – Chicken Tenderloins are listed below.
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Kirkwood – Parmesan Chicken Tenders is a similar nourishment to Kirkwood – Chicken Tenderloins because both of the Kirkwood – Chicken Tenderloins and Kirkwood – Parmesan Chicken Tenders are from Kirkwood. The Kirkwood – Chicken Tenderloins has less calories than Kirkwood – Parmesan Chicken Tenders because Kirkwood – Chicken Tenderloins has 110 calories, and it is 60 less calories than Kirkwood – Parmesan Chicken Tenders. The Kirkwood – Parmesan Chicken Tenders has less iron than Kirkwood – Chicken Tenderloins, and more calcium than Kirkwood – Chicken Tenderloins. The Kirkwood – Parmesan Chicken Tenders has less protein than Kirkwood – Chicken Tenderloins. To learn more about Kirkwood – Parmesan Chicken Tenders, read related food calories, and a nutrition guide.
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Kirkwood – Crispy Chicken Strips is a similar nourishment to Kirkwood – Chicken Tenderloins because both of the Kirkwood – Chicken Tenderloins and Kirkwood – Crispy Chicken Strips are from Kirkwood. The Kirkwood – Chicken Tenderloins has less calories than Kirkwood – Crispy Chicken Strips because Kirkwood – Chicken Tenderloins has 110 calories, and it is 80 less calories than Kirkwood – Crispy Chicken Strips. The Kirkwood – Crispy Chicken Strips has less iron than Kirkwood – Chicken Tenderloins, and similar calcium to Kirkwood – Chicken Tenderloins. The Kirkwood – Crispy Chicken Strips has less protein than Kirkwood – Chicken Tenderloins. To learn more about Kirkwood – Crispy Chicken Strips, read related food calories, and a nutrition guide.
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Kirkwood – Hot & Spicy Wings is a similar nourishment to Kirkwood – Chicken Tenderloins because both of the Kirkwood – Chicken Tenderloins and Kirkwood – Hot & Spicy Wings are from Kirkwood. The Kirkwood – Chicken Tenderloins has less calories than Kirkwood – Hot & Spicy Wings because Kirkwood – Chicken Tenderloins has 110 calories, and it is 60 less calories than Kirkwood – Hot & Spicy Wings. The Kirkwood – Hot & Spicy Wings has similar iron to Kirkwood – Chicken Tenderloins, and less calcium than Kirkwood – Chicken Tenderloins. The Kirkwood – Hot & Spicy Wings has less protein than Kirkwood – Chicken Tenderloins. To learn more about Kirkwood – Hot & Spicy Wings, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Fries is a similar nourishment to Kirkwood – Chicken Tenderloins because both of the Kirkwood – Chicken Tenderloins and Kirkwood – Chicken Fries are from Kirkwood. The Kirkwood – Chicken Tenderloins has less calories than Kirkwood – Chicken Fries because Kirkwood – Chicken Tenderloins has 110 calories, and it is 100 less calories than Kirkwood – Chicken Fries. The Kirkwood – Chicken Fries has similar iron to Kirkwood – Chicken Tenderloins, and similar calcium to Kirkwood – Chicken Tenderloins. The Kirkwood – Chicken Fries has less protein than Kirkwood – Chicken Tenderloins. To learn more about Kirkwood – Chicken Fries, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Nuggets is a similar nourishment to Kirkwood – Chicken Tenderloins because both of the Kirkwood – Chicken Tenderloins and Kirkwood – Chicken Nuggets are from Kirkwood. The Kirkwood – Chicken Tenderloins has less calories than Kirkwood – Chicken Nuggets because Kirkwood – Chicken Tenderloins has 110 calories, and it is 120 less calories than Kirkwood – Chicken Nuggets. The Kirkwood – Chicken Nuggets has less iron than Kirkwood – Chicken Tenderloins, and similar calcium to Kirkwood – Chicken Tenderloins. The Kirkwood – Chicken Nuggets has less protein than Kirkwood – Chicken Tenderloins. To learn more about Kirkwood – Chicken Nuggets, read related food calories, and a nutrition guide.