Kirkwood – Hot & Spicy Wings is a Kirkwood type of food with 4 wings serving size that provides 170 calories. Kirkwood – Hot & Spicy Wings has 7% carbohydrate, and 64% fat, 29% protein in 100 gram of Kirkwood – Hot & Spicy Wings. Kirkwood – Hot & Spicy Wings nutrient values are 3 g carbohydrate, 12 g protein, and 12 g fat. Kirkwood – Hot & Spicy Wings has the vitamins A, and C within it. Kirkwood – Hot & Spicy Wings has 4 % vitamin A and 4 % vitamin C. Kirkwood – Hot & Spicy Wings has 540 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Kirkwood – Hot & Spicy Wings has 0 g dietary fiber, and 0 g sugar. 1 serving of Kirkwood – Hot & Spicy Wings provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kirkwood – Hot & Spicy Wings provides 170g of 2,000 cal by leaving 1,830 cal.
Kirkwood – Hot & Spicy Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkwood – Hot & Spicy Wings provides 12g fat for total of 67g. After 1 serving of Kirkwood – Hot & Spicy Wings, 55g is needed for heart health. Kirkwood – Hot & Spicy Wings provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Kirkwood – Hot & Spicy Wings causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Kirkwood – Hot & Spicy Wings is one of the possibilities. 3g is provided by Kirkwood – Hot & Spicy Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkwood – Hot & Spicy Wings leaves 247g carbohydrates for low-carb dieting. 1 serving of Kirkwood – Hot & Spicy Wings provides –g sugar for daily 75g sugar intake. 1 serving of Kirkwood – Hot & Spicy Wings leaves 75g sugar for daily intake threshold of sugar. Kirkwood – Hot & Spicy Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kirkwood – Hot & Spicy Wings 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkwood – Hot & Spicy Wings. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kirkwood – Hot & Spicy Wings.
There are similar foods to the Kirkwood – Hot & Spicy Wings in terms of nutrition, daily intake amount, and calorie amount. These are Hot & Spicy Wings, Kirkwood Hot & Spicy Wings, Hot & Spicy Chicken Wings, Kirkwood Wings ( Aldi’s ), and Hot Wings.
The nutrients table of the Kirkwood – Hot & Spicy Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkwood – Hot & Spicy Wings |
Nutrient values for Kirkwood – Hot & Spicy Wings |
|---|---|
|
Serving size |
4 wings |
|
Calories |
170 |
|
Carbs percentage |
7% |
|
Fat percentage |
64% |
|
Protein percentage |
29% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Kirkwood – Hot & Spicy Wings?
The similar foods to Kirkwood – Hot & Spicy Wings involve alike nutritional values from the same Kirkwood type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkwood – Hot & Spicy Wings are listed below.
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Kirkwood – Parmesan Chicken Tenders is a similar nourishment to Kirkwood – Hot & Spicy Wings because both of the Kirkwood – Hot & Spicy Wings and Kirkwood – Parmesan Chicken Tenders are from Kirkwood. The Kirkwood – Hot & Spicy Wings has similar calories to Kirkwood – Parmesan Chicken Tenders because Kirkwood – Hot & Spicy Wings has 170 calories, and it is similar calories to Kirkwood – Parmesan Chicken Tenders. The Kirkwood – Parmesan Chicken Tenders has less iron than Kirkwood – Hot & Spicy Wings, and more calcium than Kirkwood – Hot & Spicy Wings. The Kirkwood – Parmesan Chicken Tenders has more protein than Kirkwood – Hot & Spicy Wings. To learn more about Kirkwood – Parmesan Chicken Tenders, read related food calories, and a nutrition guide.
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Kirkwood – Crispy Chicken Strips is a similar nourishment to Kirkwood – Hot & Spicy Wings because both of the Kirkwood – Hot & Spicy Wings and Kirkwood – Crispy Chicken Strips are from Kirkwood. The Kirkwood – Hot & Spicy Wings has less calories than Kirkwood – Crispy Chicken Strips because Kirkwood – Hot & Spicy Wings has 170 calories, and it is 20 less calories than Kirkwood – Crispy Chicken Strips. The Kirkwood – Crispy Chicken Strips has less iron than Kirkwood – Hot & Spicy Wings, and more calcium than Kirkwood – Hot & Spicy Wings. The Kirkwood – Crispy Chicken Strips has more protein than Kirkwood – Hot & Spicy Wings. To learn more about Kirkwood – Crispy Chicken Strips, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Tenderloins is a similar nourishment to Kirkwood – Hot & Spicy Wings because both of the Kirkwood – Hot & Spicy Wings and Kirkwood – Chicken Tenderloins are from Kirkwood. The Kirkwood – Hot & Spicy Wings has more calories than Kirkwood – Chicken Tenderloins because Kirkwood – Hot & Spicy Wings has 170 calories, and it is 60 more calories than Kirkwood – Chicken Tenderloins. The Kirkwood – Chicken Tenderloins has similar iron to Kirkwood – Hot & Spicy Wings, and more calcium than Kirkwood – Hot & Spicy Wings. The Kirkwood – Chicken Tenderloins has more protein than Kirkwood – Hot & Spicy Wings. To learn more about Kirkwood – Chicken Tenderloins, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Fries is a similar nourishment to Kirkwood – Hot & Spicy Wings because both of the Kirkwood – Hot & Spicy Wings and Kirkwood – Chicken Fries are from Kirkwood. The Kirkwood – Hot & Spicy Wings has less calories than Kirkwood – Chicken Fries because Kirkwood – Hot & Spicy Wings has 170 calories, and it is 40 less calories than Kirkwood – Chicken Fries. The Kirkwood – Chicken Fries has similar iron to Kirkwood – Hot & Spicy Wings, and more calcium than Kirkwood – Hot & Spicy Wings. The Kirkwood – Chicken Fries has less protein than Kirkwood – Hot & Spicy Wings. To learn more about Kirkwood – Chicken Fries, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Nuggets is a similar nourishment to Kirkwood – Hot & Spicy Wings because both of the Kirkwood – Hot & Spicy Wings and Kirkwood – Chicken Nuggets are from Kirkwood. The Kirkwood – Hot & Spicy Wings has less calories than Kirkwood – Chicken Nuggets because Kirkwood – Hot & Spicy Wings has 170 calories, and it is 60 less calories than Kirkwood – Chicken Nuggets. The Kirkwood – Chicken Nuggets has less iron than Kirkwood – Hot & Spicy Wings, and more calcium than Kirkwood – Hot & Spicy Wings. The Kirkwood – Chicken Nuggets has similar protein to Kirkwood – Hot & Spicy Wings. To learn more about Kirkwood – Chicken Nuggets, read related food calories, and a nutrition guide.