kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) is a Generic type of food with 100 g serving size that provides 228 calories. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 6% carbohydrate, and 87% fat, 7% protein in 100 gram of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) nutrient values are 3 g carbohydrate, 4 g protein, and 21 g fat. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has the vitamins A, and C within it. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 1 % vitamin A and 0 % vitamin C. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 160 mg sodium, 50 mg potassium, 27 mg cholesterol, and — g trans fat. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 0 g dietary fiber, and — g sugar. 1 serving of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 0 % iron, 0 g polyunsaturated and 10 g unsaturated fat along with 8 g saturated fat. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 228g of 2,000 cal by leaving 1,772 cal.
kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 21g fat for total of 67g. After 1 serving of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), 46g is needed for heart health. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 160g for 2,300g by leaving 2,140g for daily sodium intake. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) is one of the possibilities. 3g is provided by kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) leaves 247g carbohydrates for low-carb dieting. 1 serving of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides –g sugar for daily 75g sugar intake. 1 serving of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) leaves 75g sugar for daily intake threshold of sugar. kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ).
There are similar foods to the kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) in terms of nutrition, daily intake amount, and calorie amount. These are コーヒーホワイトナー液状タイプ（植物性脂肪）, and コーヒーホワイトナー液状タイプ（乳脂肪）.
The nutrients table of the kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) |
Nutrient values for kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) |
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Serving size |
100 g |
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Calories |
228 |
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Carbs percentage |
6% |
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Fat percentage |
87% |
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Protein percentage |
7% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
— g |
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Fat |
21 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
10 g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
160 mg |
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Potassium |
50 mg |
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Cholesterol |
27 mg |
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Vitamin a |
1 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
0 % |
What are the alternative foods for kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang )?
The alternative foods for kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) are listed below.
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Hei Zao (Wu He ) is an alternative to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 228 calories, similar to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Hei Zao (Wu He ) has more iron than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and more calcium than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Hei Zao (Wu He ) has less protein than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Hei Zao (Wu He ), read related food calories, and a nutrition guide.
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Fan Qie Cai Bao is an alternative to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 228 calories, similar to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Fan Qie Cai Bao has more iron than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Fan Qie Cai Bao has more protein than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Fan Qie Cai Bao , read related food calories, and a nutrition guide.
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Niu Rou Xian Bing is an alternative to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 228 calories, similar to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Niu Rou Xian Bing has more iron than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and more calcium than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Niu Rou Xian Bing has more protein than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Niu Rou Xian Bing , read related food calories, and a nutrition guide.
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Hei Zao is an alternative to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 228 calories, similar to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Hei Zao has more iron than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and more calcium than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Hei Zao has less protein than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Hei Zao , read related food calories, and a nutrition guide.
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Zi Xue Gao is an alternative to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 228 calories, similar to kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Zi Xue Gao has more iron than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and more calcium than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Zi Xue Gao has less protein than kohihowaitonaYe Zhuang taipu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Zi Xue Gao , read related food calories, and a nutrition guide.