Krave – Jerky is a Krave type of food with 1 Container serving size that provides 90 calories. Krave – Jerky has 31% carbohydrate, and 20% fat, 49% protein in 100 gram of Krave – Jerky. Krave – Jerky nutrient values are 7 g carbohydrate, 11 g protein, and 2 g fat. Krave – Jerky has the vitamins A, and C within it. Krave – Jerky has 0 % vitamin A and 0 % vitamin C. Krave – Jerky has 360 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Krave – Jerky has 0 g dietary fiber, and 5 g sugar. 1 serving of Krave – Jerky provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Krave – Jerky provides 90g of 2,000 cal by leaving 1,910 cal.
Krave – Jerky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krave – Jerky provides 2g fat for total of 67g. After 1 serving of Krave – Jerky, 65g is needed for heart health. Krave – Jerky provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Krave – Jerky causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Krave – Jerky is one of the possibilities. 7g is provided by Krave – Jerky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krave – Jerky leaves 243g carbohydrates for low-carb dieting. 1 serving of Krave – Jerky provides 5g sugar for daily 75g sugar intake. 1 serving of Krave – Jerky leaves 70g sugar for daily intake threshold of sugar. Krave – Jerky provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Krave – Jerky 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krave – Jerky. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Krave – Jerky.
There are similar foods to the Krave – Jerky in terms of nutrition, daily intake amount, and calorie amount. These are jerky, Pork Jerky, Beef Jerky, pork jerky, and beef jerky.
The nutrients table of the Krave – Jerky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Krave – Jerky |
Nutrient values for Krave – Jerky |
|---|---|
|
Serving size |
1 Container |
|
Calories |
90 |
|
Carbs percentage |
31% |
|
Fat percentage |
20% |
|
Protein percentage |
49% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Krave – Jerky?
The alternative foods for Krave – Jerky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Krave – Jerky are listed below.
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La Yogurt Probiotic Light – Yogurt is an alternative to Krave – Jerky because it has 90 calories, similar to Krave – Jerky. The La Yogurt Probiotic Light – Yogurt has less iron than Krave – Jerky, and more calcium than Krave – Jerky. The La Yogurt Probiotic Light – Yogurt has less protein than Krave – Jerky. To learn more about La Yogurt Probiotic Light – Yogurt, read related food calories, and a nutrition guide.
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La Yogurt Probiotic Light – Strawberry Banana is an alternative to Krave – Jerky because it has 90 calories, similar to Krave – Jerky. The La Yogurt Probiotic Light – Strawberry Banana has less iron than Krave – Jerky, and more calcium than Krave – Jerky. The La Yogurt Probiotic Light – Strawberry Banana has less protein than Krave – Jerky. To learn more about La Yogurt Probiotic Light – Strawberry Banana, read related food calories, and a nutrition guide.
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Yoplait – Yogurt Lite very Cherry is an alternative to Krave – Jerky because it has 90 calories, similar to Krave – Jerky. The Yoplait – Yogurt Lite very Cherry has less iron than Krave – Jerky, and more calcium than Krave – Jerky. The Yoplait – Yogurt Lite very Cherry has less protein than Krave – Jerky. To learn more about Yoplait – Yogurt Lite very Cherry, read related food calories, and a nutrition guide.
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Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt is an alternative to Krave – Jerky because it has 90 calories, similar to Krave – Jerky. The Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt has less iron than Krave – Jerky, and more calcium than Krave – Jerky. The Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt has less protein than Krave – Jerky. To learn more about Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt, read related food calories, and a nutrition guide.