Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt is a Simply Balanced type of food with 1 Container serving size that provides 90 calories. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt has 44% carbohydrate, and 20% fat, 36% protein in 100 gram of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt nutrient values are 10 g carbohydrate, 8 g protein, and 2 g fat. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt has the vitamins A, and C within it. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt has 0 % vitamin A and 0 % vitamin C. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt has 30 mg sodium, 120 mg potassium, 10 mg cholesterol, and 0 g trans fat. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt has 0 g dietary fiber, and 8 g sugar. 1 serving of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt provides 90g of 2,000 cal by leaving 1,910 cal.
Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt provides 2g fat for total of 67g. After 1 serving of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt, 65g is needed for heart health. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt is one of the possibilities. 10g is provided by Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt leaves 240g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt provides 8g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt leaves 67g sugar for daily intake threshold of sugar. Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt.
There are similar foods to the Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Cake & Cream Cheese Frosting Yogurt, Carrot Cake & Cream Cheese Frosting, Flavor Duets – Greek Yogurt – Carrot Cake/cream Cheese Icing, Simply Organic Carrot Cake With Cream Cheese Frosting, and Carrot Cake With Cream Cheese Frosting.
The nutrients table of the Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt |
Nutrient values for Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt |
|---|---|
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Serving size |
1 Container |
|
Calories |
90 |
|
Carbs percentage |
44% |
|
Fat percentage |
20% |
|
Protein percentage |
36% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
30 mg |
|
Potassium |
120 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt?
The alternative foods for Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt are listed below.
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La Yogurt Probiotic Light – Yogurt is an alternative to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt because it has 90 calories, similar to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The La Yogurt Probiotic Light – Yogurt has similar iron to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt, and more calcium than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The La Yogurt Probiotic Light – Yogurt has less protein than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. To learn more about La Yogurt Probiotic Light – Yogurt, read related food calories, and a nutrition guide.
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La Yogurt Probiotic Light – Strawberry Banana is an alternative to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt because it has 90 calories, similar to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The La Yogurt Probiotic Light – Strawberry Banana has similar iron to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt, and more calcium than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The La Yogurt Probiotic Light – Strawberry Banana has less protein than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. To learn more about La Yogurt Probiotic Light – Strawberry Banana, read related food calories, and a nutrition guide.
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Yoplait – Yogurt Lite very Cherry is an alternative to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt because it has 90 calories, similar to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The Yoplait – Yogurt Lite very Cherry has similar iron to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt, and more calcium than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The Yoplait – Yogurt Lite very Cherry has less protein than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. To learn more about Yoplait – Yogurt Lite very Cherry, read related food calories, and a nutrition guide.
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Krave – Jerky is an alternative to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt because it has 90 calories, similar to Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The Krave – Jerky has more iron than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt, and less calcium than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. The Krave – Jerky has more protein than Simply Balanced – Carrot Cake & Cream Cheese Frosting Yogurt. To learn more about Krave – Jerky, read related food calories, and a nutrition guide.