The Krusteaz – Pancakes, Chocolate Chip Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Krusteaz – Pancakes, Chocolate Chip is a Krusteaz type of food with 0.5 cup mix (amount for three 4″ pancakes serving size that provides 210 calories. Krusteaz – Pancakes, Chocolate Chip has 79% carbohydrate, and 13% fat, 8% protein in 100 gram of Krusteaz – Pancakes, Chocolate Chip. Krusteaz – Pancakes, Chocolate Chip nutrient values are 41 g carbohydrate, 4 g protein, and 3 g fat. Krusteaz – Pancakes, Chocolate Chip has the vitamins A, and C within it. Krusteaz – Pancakes, Chocolate Chip has 20 % vitamin A and 0 % vitamin C. Krusteaz – Pancakes, Chocolate Chip has 480 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Krusteaz – Pancakes, Chocolate Chip has 1 g dietary fiber, and 11 g sugar. 1 serving of Krusteaz – Pancakes, Chocolate Chip provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Krusteaz – Pancakes, Chocolate Chip provides 210g of 2,000 cal by leaving 1,790 cal.

 

Krusteaz – Pancakes, Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krusteaz – Pancakes, Chocolate Chip provides 3g fat for total of 67g. After 1 serving of Krusteaz – Pancakes, Chocolate Chip, 64g is needed for heart health. Krusteaz – Pancakes, Chocolate Chip provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Krusteaz – Pancakes, Chocolate Chip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Krusteaz – Pancakes, Chocolate Chip is one of the possibilities. 41g is provided by Krusteaz – Pancakes, Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krusteaz – Pancakes, Chocolate Chip leaves 209g carbohydrates for low-carb dieting. 1 serving of Krusteaz – Pancakes, Chocolate Chip provides 11g sugar for daily 75g sugar intake. 1 serving of Krusteaz – Pancakes, Chocolate Chip leaves 64g sugar for daily intake threshold of sugar. Krusteaz – Pancakes, Chocolate Chip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Krusteaz – Pancakes, Chocolate Chip 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krusteaz – Pancakes, Chocolate Chip. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Krusteaz – Pancakes, Chocolate Chip.

 

There are similar foods to the Krusteaz – Pancakes, Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Pancakes, Chocolate Chip, Chocolate Chip Pancakes, Mini Pancakes, Chocolate Chip, Chocolate Chip Muffin, and Mini Pancakes.

 

The nutrients table of the Krusteaz – Pancakes, Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Krusteaz – Pancakes, Chocolate Chip	Nutrient values for Krusteaz – Pancakes, Chocolate Chip
Serving size	0.5 cup mix (amount for three 4″ pancakes
Calories	210
Carbs percentage	79%
Fat percentage	13%
Protein percentage	8%
Carbs	41 g
Dietary fiber	1 g
Sugar	11 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	480 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	20 %
Vitamin c	0 %
Calcium	15 %
Iron	20 %

What are the similar foods to Krusteaz – Pancakes, Chocolate Chip?

The similar foods to Krusteaz – Pancakes, Chocolate Chip involve alike nutritional values from the same Krusteaz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Krusteaz – Pancakes, Chocolate Chip are listed below.

1. Krusteaz – Belgian Waffle Mix is a similar nourishment to Krusteaz – Pancakes, Chocolate Chip because both of the Krusteaz – Pancakes, Chocolate Chip and Krusteaz – Belgian Waffle Mix are from Krusteaz. The Krusteaz – Pancakes, Chocolate Chip has less calories than Krusteaz – Belgian Waffle Mix because Krusteaz – Pancakes, Chocolate Chip has 210 calories, and it is 70 less calories than Krusteaz – Belgian Waffle Mix. The Krusteaz – Belgian Waffle Mix has less iron than Krusteaz – Pancakes, Chocolate Chip, and similar calcium to Krusteaz – Pancakes, Chocolate Chip. The Krusteaz – Belgian Waffle Mix has more protein than Krusteaz – Pancakes, Chocolate Chip. To learn more about Krusteaz – Belgian Waffle Mix, read related food calories, and a nutrition guide.

2. Krusteaz – Mini Pancakes is a similar nourishment to Krusteaz – Pancakes, Chocolate Chip because both of the Krusteaz – Pancakes, Chocolate Chip and Krusteaz – Mini Pancakes are from Krusteaz. The Krusteaz – Pancakes, Chocolate Chip has less calories than Krusteaz – Mini Pancakes because Krusteaz – Pancakes, Chocolate Chip has 210 calories, and it is 10 less calories than Krusteaz – Mini Pancakes. The Krusteaz – Mini Pancakes has less iron than Krusteaz – Pancakes, Chocolate Chip, and less calcium than Krusteaz – Pancakes, Chocolate Chip. The Krusteaz – Mini Pancakes has more protein than Krusteaz – Pancakes, Chocolate Chip. To learn more about Krusteaz – Mini Pancakes, read related food calories, and a nutrition guide.

3. Krusteaz – Honey Cornbread Fat Free is a similar nourishment to Krusteaz – Pancakes, Chocolate Chip because both of the Krusteaz – Pancakes, Chocolate Chip and Krusteaz – Honey Cornbread Fat Free are from Krusteaz. The Krusteaz – Pancakes, Chocolate Chip has more calories than Krusteaz – Honey Cornbread Fat Free because Krusteaz – Pancakes, Chocolate Chip has 210 calories, and it is 90 more calories than Krusteaz – Honey Cornbread Fat Free. The Krusteaz – Honey Cornbread Fat Free has less iron than Krusteaz – Pancakes, Chocolate Chip, and less calcium than Krusteaz – Pancakes, Chocolate Chip. The Krusteaz – Honey Cornbread Fat Free has less protein than Krusteaz – Pancakes, Chocolate Chip. To learn more about Krusteaz – Honey Cornbread Fat Free, read related food calories, and a nutrition guide.

4. Krusteaz – Crumb Cake is a similar nourishment to Krusteaz – Pancakes, Chocolate Chip because both of the Krusteaz – Pancakes, Chocolate Chip and Krusteaz – Crumb Cake are from Krusteaz. The Krusteaz – Pancakes, Chocolate Chip has less calories than Krusteaz – Crumb Cake because Krusteaz – Pancakes, Chocolate Chip has 210 calories, and it is 10 less calories than Krusteaz – Crumb Cake. The Krusteaz – Crumb Cake has less iron than Krusteaz – Pancakes, Chocolate Chip, and less calcium than Krusteaz – Pancakes, Chocolate Chip. The Krusteaz – Crumb Cake has less protein than Krusteaz – Pancakes, Chocolate Chip. To learn more about Krusteaz – Crumb Cake, read related food calories, and a nutrition guide.

5. Krusteaz – Honey Wheat Pancakes is a similar nourishment to Krusteaz – Pancakes, Chocolate Chip because both of the Krusteaz – Pancakes, Chocolate Chip and Krusteaz – Honey Wheat Pancakes are from Krusteaz. The Krusteaz – Pancakes, Chocolate Chip has less calories than Krusteaz – Honey Wheat Pancakes because Krusteaz – Pancakes, Chocolate Chip has 210 calories, and it is 20 less calories than Krusteaz – Honey Wheat Pancakes. The Krusteaz – Honey Wheat Pancakes has less iron than Krusteaz – Pancakes, Chocolate Chip, and less calcium than Krusteaz – Pancakes, Chocolate Chip. The Krusteaz – Honey Wheat Pancakes has more protein than Krusteaz – Pancakes, Chocolate Chip. To learn more about Krusteaz – Honey Wheat Pancakes, read related food calories, and a nutrition guide.