KYF – Chicken Mayonnaise Deli Filler is a KYF type of food with 100 g serving size that provides 139 calories. KYF – Chicken Mayonnaise Deli Filler has 19% carbohydrate, and 36% fat, 45% protein in 100 gram of KYF – Chicken Mayonnaise Deli Filler. KYF – Chicken Mayonnaise Deli Filler nutrient values are 6 g carbohydrate, 14 g protein, and 5 g fat. KYF – Chicken Mayonnaise Deli Filler has the vitamins A, and C within it. KYF – Chicken Mayonnaise Deli Filler has 0 % vitamin A and 0 % vitamin C. KYF – Chicken Mayonnaise Deli Filler has 294 mg sodium, 0 mg potassium, — mg cholesterol, and — g trans fat. KYF – Chicken Mayonnaise Deli Filler has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF – Chicken Mayonnaise Deli Filler provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Chicken Mayonnaise Deli Filler provides 139g of 2,000 cal by leaving 1,861 cal.
KYF – Chicken Mayonnaise Deli Filler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Chicken Mayonnaise Deli Filler provides 5g fat for total of 67g. After 1 serving of KYF – Chicken Mayonnaise Deli Filler, 62g is needed for heart health. KYF – Chicken Mayonnaise Deli Filler provides 294g for 2,300g by leaving 2,006g for daily sodium intake. KYF – Chicken Mayonnaise Deli Filler causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Chicken Mayonnaise Deli Filler is one of the possibilities. 6g is provided by KYF – Chicken Mayonnaise Deli Filler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Chicken Mayonnaise Deli Filler leaves 244g carbohydrates for low-carb dieting. 1 serving of KYF – Chicken Mayonnaise Deli Filler provides 2g sugar for daily 75g sugar intake. 1 serving of KYF – Chicken Mayonnaise Deli Filler leaves 73g sugar for daily intake threshold of sugar. KYF – Chicken Mayonnaise Deli Filler provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Chicken Mayonnaise Deli Filler 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Chicken Mayonnaise Deli Filler. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Chicken Mayonnaise Deli Filler.
There are similar foods to the KYF – Chicken Mayonnaise Deli Filler in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita Deli Filler, Lemon Chicken Deli Filler, Pastrami Deli Filler, Vietnamese Chicken Thigh Deli Filler, and Chicken Breast Strips Deli Filler.
The nutrients table of the KYF – Chicken Mayonnaise Deli Filler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Chicken Mayonnaise Deli Filler |
Nutrient values for KYF – Chicken Mayonnaise Deli Filler |
|---|---|
|
Serving size |
100 g |
|
Calories |
139 |
|
Carbs percentage |
19% |
|
Fat percentage |
36% |
|
Protein percentage |
45% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
294 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for KYF – Chicken Mayonnaise Deli Filler?
The alternative foods for KYF – Chicken Mayonnaise Deli Filler involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Chicken Mayonnaise Deli Filler are listed below.
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Niu Gan is an alternative to KYF – Chicken Mayonnaise Deli Filler because it has 139 calories, similar to KYF – Chicken Mayonnaise Deli Filler. The Niu Gan has more iron than KYF – Chicken Mayonnaise Deli Filler, and similar calcium to KYF – Chicken Mayonnaise Deli Filler. The Niu Gan has more protein than KYF – Chicken Mayonnaise Deli Filler. To learn more about Niu Gan , read related food calories, and a nutrition guide.
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Gan shihiziki is an alternative to KYF – Chicken Mayonnaise Deli Filler because it has 139 calories, similar to KYF – Chicken Mayonnaise Deli Filler. The Gan shihiziki has more iron than KYF – Chicken Mayonnaise Deli Filler, and more calcium than KYF – Chicken Mayonnaise Deli Filler. The Gan shihiziki has less protein than KYF – Chicken Mayonnaise Deli Filler. To learn more about Gan shihiziki, read related food calories, and a nutrition guide.
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satsumaYang ge is an alternative to KYF – Chicken Mayonnaise Deli Filler because it has 139 calories, similar to KYF – Chicken Mayonnaise Deli Filler. The satsumaYang ge has more iron than KYF – Chicken Mayonnaise Deli Filler, and more calcium than KYF – Chicken Mayonnaise Deli Filler. The satsumaYang ge has less protein than KYF – Chicken Mayonnaise Deli Filler. To learn more about satsumaYang ge, read related food calories, and a nutrition guide.
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Ban Li Ji is an alternative to KYF – Chicken Mayonnaise Deli Filler because it has 139 calories, similar to KYF – Chicken Mayonnaise Deli Filler. The Ban Li Ji has more iron than KYF – Chicken Mayonnaise Deli Filler, and more calcium than KYF – Chicken Mayonnaise Deli Filler. The Ban Li Ji has less protein than KYF – Chicken Mayonnaise Deli Filler. To learn more about Ban Li Ji , read related food calories, and a nutrition guide.
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Hai Xian Zhou is an alternative to KYF – Chicken Mayonnaise Deli Filler because it has 139 calories, similar to KYF – Chicken Mayonnaise Deli Filler. The Hai Xian Zhou has more iron than KYF – Chicken Mayonnaise Deli Filler, and more calcium than KYF – Chicken Mayonnaise Deli Filler. The Hai Xian Zhou has less protein than KYF – Chicken Mayonnaise Deli Filler. To learn more about Hai Xian Zhou , read related food calories, and a nutrition guide.