L’oven Fresh – Classic White is a L’oven Fresh type of food with 1 slice serving size that provides 80 calories. L’oven Fresh – Classic White has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of L’oven Fresh – Classic White. L’oven Fresh – Classic White nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. L’oven Fresh – Classic White has the vitamins A, and C within it. L’oven Fresh – Classic White has 0 % vitamin A and 0 % vitamin C. L’oven Fresh – Classic White has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. L’oven Fresh – Classic White has 0 g dietary fiber, and 1 g sugar. 1 serving of L’oven Fresh – Classic White provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. L’oven Fresh – Classic White provides 80g of 2,000 cal by leaving 1,920 cal.
L’oven Fresh – Classic White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. L’oven Fresh – Classic White provides 1g fat for total of 67g. After 1 serving of L’oven Fresh – Classic White, 66g is needed for heart health. L’oven Fresh – Classic White provides 115g for 2,300g by leaving 2,185g for daily sodium intake. L’oven Fresh – Classic White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with L’oven Fresh – Classic White is one of the possibilities. 15g is provided by L’oven Fresh – Classic White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of L’oven Fresh – Classic White leaves 235g carbohydrates for low-carb dieting. 1 serving of L’oven Fresh – Classic White provides 1g sugar for daily 75g sugar intake. 1 serving of L’oven Fresh – Classic White leaves 74g sugar for daily intake threshold of sugar. L’oven Fresh – Classic White provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of L’oven Fresh – Classic White 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of L’oven Fresh – Classic White. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of L’oven Fresh – Classic White.
There are similar foods to the L’oven Fresh – Classic White in terms of nutrition, daily intake amount, and calorie amount. These are Classic White, Bread, Classic White, Classic White, Classic White, and Classic White Bread.
The nutrients table of the L’oven Fresh – Classic White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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L’oven Fresh – Classic White |
Nutrient values for L’oven Fresh – Classic White |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the alternative foods for L’oven Fresh – Classic White?
The alternative foods for L’oven Fresh – Classic White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to L’oven Fresh – Classic White are listed below.
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Harper’s Homemade – Bran Bread is an alternative to L’oven Fresh – Classic White because it has 80 calories, similar to L’oven Fresh – Classic White. The Harper’s Homemade – Bran Bread has more iron than L’oven Fresh – Classic White, and less calcium than L’oven Fresh – Classic White. The Harper’s Homemade – Bran Bread has more protein than L’oven Fresh – Classic White. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to L’oven Fresh – Classic White because it has 80 calories, similar to L’oven Fresh – Classic White. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar iron to L’oven Fresh – Classic White, and less calcium than L’oven Fresh – Classic White. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than L’oven Fresh – Classic White. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to L’oven Fresh – Classic White because it has 80 calories, similar to L’oven Fresh – Classic White. The Pepperidge Farm – Raisin Toast has less iron than L’oven Fresh – Classic White, and less calcium than L’oven Fresh – Classic White. The Pepperidge Farm – Raisin Toast has similar protein to L’oven Fresh – Classic White. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to L’oven Fresh – Classic White because it has 80 calories, similar to L’oven Fresh – Classic White. The Food for Life – Raisin Bread has less iron than L’oven Fresh – Classic White, and less calcium than L’oven Fresh – Classic White. The Food for Life – Raisin Bread has more protein than L’oven Fresh – Classic White. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to L’oven Fresh – Classic White because it has 80 calories, similar to L’oven Fresh – Classic White. The Toast – Raisin Cinnamon has less iron than L’oven Fresh – Classic White, and less calcium than L’oven Fresh – Classic White. The Toast – Raisin Cinnamon has similar protein to L’oven Fresh – Classic White. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.