L’oven Fresh – English Muffin, Original is a L’oven Fresh type of food with 1 Muffin serving size that provides 120 calories. L’oven Fresh – English Muffin, Original has 77% carbohydrate, and 7% fat, 16% protein in 100 gram of L’oven Fresh – English Muffin, Original. L’oven Fresh – English Muffin, Original nutrient values are 24 g carbohydrate, 5 g protein, and 1 g fat. L’oven Fresh – English Muffin, Original has the vitamins A, and C within it. L’oven Fresh – English Muffin, Original has 0 % vitamin A and 0 % vitamin C. L’oven Fresh – English Muffin, Original has 240 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. L’oven Fresh – English Muffin, Original has 1 g dietary fiber, and 1 g sugar. 1 serving of L’oven Fresh – English Muffin, Original provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. L’oven Fresh – English Muffin, Original provides 120g of 2,000 cal by leaving 1,880 cal.
L’oven Fresh – English Muffin, Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. L’oven Fresh – English Muffin, Original provides 1g fat for total of 67g. After 1 serving of L’oven Fresh – English Muffin, Original, 66g is needed for heart health. L’oven Fresh – English Muffin, Original provides 240g for 2,300g by leaving 2,060g for daily sodium intake. L’oven Fresh – English Muffin, Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with L’oven Fresh – English Muffin, Original is one of the possibilities. 24g is provided by L’oven Fresh – English Muffin, Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of L’oven Fresh – English Muffin, Original leaves 226g carbohydrates for low-carb dieting. 1 serving of L’oven Fresh – English Muffin, Original provides 1g sugar for daily 75g sugar intake. 1 serving of L’oven Fresh – English Muffin, Original leaves 74g sugar for daily intake threshold of sugar. L’oven Fresh – English Muffin, Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of L’oven Fresh – English Muffin, Original 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of L’oven Fresh – English Muffin, Original. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of L’oven Fresh – English Muffin, Original.
There are similar foods to the L’oven Fresh – English Muffin, Original in terms of nutrition, daily intake amount, and calorie amount. These are English Muffin, Original, Original English Muffin, english muffin original, English Muffin, Original, and English Muffin – Original.
The nutrients table of the L’oven Fresh – English Muffin, Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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L’oven Fresh – English Muffin, Original |
Nutrient values for L’oven Fresh – English Muffin, Original |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
120 |
|
Carbs percentage |
77% |
|
Fat percentage |
7% |
|
Protein percentage |
16% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
240 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for L’oven Fresh – English Muffin, Original?
The alternative foods for L’oven Fresh – English Muffin, Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to L’oven Fresh – English Muffin, Original are listed below.
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Meijer – 100% Whole Wheat English Muffin is an alternative to L’oven Fresh – English Muffin, Original because it has 120 calories, similar to L’oven Fresh – English Muffin, Original. The Meijer – 100% Whole Wheat English Muffin has less iron than L’oven Fresh – English Muffin, Original, and less calcium than L’oven Fresh – English Muffin, Original. The Meijer – 100% Whole Wheat English Muffin has more protein than L’oven Fresh – English Muffin, Original. To learn more about Meijer – 100% Whole Wheat English Muffin, read related food calories, and a nutrition guide.
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Country Harvest – English Muffin is an alternative to L’oven Fresh – English Muffin, Original because it has 120 calories, similar to L’oven Fresh – English Muffin, Original. The Country Harvest – English Muffin has similar iron to L’oven Fresh – English Muffin, Original, and less calcium than L’oven Fresh – English Muffin, Original. The Country Harvest – English Muffin has less protein than L’oven Fresh – English Muffin, Original. To learn more about Country Harvest – English Muffin, read related food calories, and a nutrition guide.
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Thomas’ – The Original Nooks and Crannies is an alternative to L’oven Fresh – English Muffin, Original because it has 120 calories, similar to L’oven Fresh – English Muffin, Original. The Thomas’ – The Original Nooks and Crannies has similar iron to L’oven Fresh – English Muffin, Original, and similar calcium to L’oven Fresh – English Muffin, Original. The Thomas’ – The Original Nooks and Crannies has less protein than L’oven Fresh – English Muffin, Original. To learn more about Thomas’ – The Original Nooks and Crannies, read related food calories, and a nutrition guide.
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Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin is an alternative to L’oven Fresh – English Muffin, Original because it has 120 calories, similar to L’oven Fresh – English Muffin, Original. The Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin has more iron than L’oven Fresh – English Muffin, Original, and similar calcium to L’oven Fresh – English Muffin, Original. The Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin has similar protein to L’oven Fresh – English Muffin, Original. To learn more about Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin, read related food calories, and a nutrition guide.