The L’oven Fresh – English Muffins Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

L’oven Fresh – English Muffins is a L’oven Fresh type of food with 1 muffin serving size that provides 120 calories. L’oven Fresh – English Muffins has 77% carbohydrate, and 7% fat, 16% protein in 100 gram of L’oven Fresh – English Muffins. L’oven Fresh – English Muffins nutrient values are 24 g carbohydrate, 5 g protein, and 1 g fat. L’oven Fresh – English Muffins has the vitamins A, and C within it. L’oven Fresh – English Muffins has 0 % vitamin A and 0 % vitamin C. L’oven Fresh – English Muffins has 240 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. L’oven Fresh – English Muffins has 1 g dietary fiber, and 1 g sugar. 1 serving of L’oven Fresh – English Muffins provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. L’oven Fresh – English Muffins provides 120g of 2,000 cal by leaving 1,880 cal.

 

L’oven Fresh – English Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. L’oven Fresh – English Muffins provides 1g fat for total of 67g. After 1 serving of L’oven Fresh – English Muffins, 66g is needed for heart health. L’oven Fresh – English Muffins provides 240g for 2,300g by leaving 2,060g for daily sodium intake. L’oven Fresh – English Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with L’oven Fresh – English Muffins is one of the possibilities. 24g is provided by L’oven Fresh – English Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of L’oven Fresh – English Muffins leaves 226g carbohydrates for low-carb dieting. 1 serving of L’oven Fresh – English Muffins provides 1g sugar for daily 75g sugar intake. 1 serving of L’oven Fresh – English Muffins leaves 74g sugar for daily intake threshold of sugar. L’oven Fresh – English Muffins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of L’oven Fresh – English Muffins 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of L’oven Fresh – English Muffins. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of L’oven Fresh – English Muffins.

 

There are similar foods to the L’oven Fresh – English Muffins in terms of nutrition, daily intake amount, and calorie amount. These are English Muffins, English Muffins, English Muffins, Original, English muffins, and English Muffins.

 

The nutrients table of the L’oven Fresh – English Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

L’oven Fresh – English Muffins	Nutrient values for L’oven Fresh – English Muffins
Serving size	1 muffin
Calories	120
Carbs percentage	77%
Fat percentage	7%
Protein percentage	16%
Carbs	24 g
Dietary fiber	1 g
Sugar	1 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	240 mg
Potassium	60 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	8 %
Iron	8 %

What are the alternative foods for L’oven Fresh – English Muffins?

The alternative foods for L’oven Fresh – English Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to L’oven Fresh – English Muffins are listed below.

1. Market Basket – Wheat English Muffin is an alternative to L’oven Fresh – English Muffins because it has 120 calories, similar to L’oven Fresh – English Muffins. The Market Basket – Wheat English Muffin has similar iron to L’oven Fresh – English Muffins, and less calcium than L’oven Fresh – English Muffins. The Market Basket – Wheat English Muffin has more protein than L’oven Fresh – English Muffins. To learn more about Market Basket – Wheat English Muffin, read related food calories, and a nutrition guide.

2. Laura Lynn – English Muffins is an alternative to L’oven Fresh – English Muffins because it has 120 calories, similar to L’oven Fresh – English Muffins. The Laura Lynn – English Muffins has less iron than L’oven Fresh – English Muffins, and similar calcium to L’oven Fresh – English Muffins. The Laura Lynn – English Muffins has less protein than L’oven Fresh – English Muffins. To learn more about Laura Lynn – English Muffins, read related food calories, and a nutrition guide.

3. Thomas’ – Whole Grain Muffin is an alternative to L’oven Fresh – English Muffins because it has 120 calories, similar to L’oven Fresh – English Muffins. The Thomas’ – Whole Grain Muffin has more iron than L’oven Fresh – English Muffins, and similar calcium to L’oven Fresh – English Muffins. The Thomas’ – Whole Grain Muffin has similar protein to L’oven Fresh – English Muffins. To learn more about Thomas’ – Whole Grain Muffin, read related food calories, and a nutrition guide.

4. garden lites – Veggie Muffin is an alternative to L’oven Fresh – English Muffins because it has 120 calories, similar to L’oven Fresh – English Muffins. The garden lites – Veggie Muffin has more iron than L’oven Fresh – English Muffins, and less calcium than L’oven Fresh – English Muffins. The garden lites – Veggie Muffin has less protein than L’oven Fresh – English Muffins. To learn more about garden lites – Veggie Muffin, read related food calories, and a nutrition guide.

5. Kilo Cardio 2 – Muffins Aux Bananes is an alternative to L’oven Fresh – English Muffins because it has 120 calories, similar to L’oven Fresh – English Muffins. The Kilo Cardio 2 – Muffins Aux Bananes has less iron than L’oven Fresh – English Muffins, and less calcium than L’oven Fresh – English Muffins. The Kilo Cardio 2 – Muffins Aux Bananes has less protein than L’oven Fresh – English Muffins. To learn more about Kilo Cardio 2 – Muffins Aux Bananes, read related food calories, and a nutrition guide.