Labriola – Pretzel Bread is a Labriola type of food with 1 bun serving size that provides 200 calories. Labriola – Pretzel Bread has 78% carbohydrate, and 9% fat, 13% protein in 100 gram of Labriola – Pretzel Bread. Labriola – Pretzel Bread nutrient values are 37 g carbohydrate, 6 g protein, and 2 g fat. Labriola – Pretzel Bread has the vitamins A, and C within it. Labriola – Pretzel Bread has 0 % vitamin A and 0 % vitamin C. Labriola – Pretzel Bread has 370 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Labriola – Pretzel Bread has 1 g dietary fiber, and 5 g sugar. 1 serving of Labriola – Pretzel Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Labriola – Pretzel Bread provides 200g of 2,000 cal by leaving 1,800 cal.
Labriola – Pretzel Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Labriola – Pretzel Bread provides 2g fat for total of 67g. After 1 serving of Labriola – Pretzel Bread, 65g is needed for heart health. Labriola – Pretzel Bread provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Labriola – Pretzel Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Labriola – Pretzel Bread is one of the possibilities. 37g is provided by Labriola – Pretzel Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Labriola – Pretzel Bread leaves 213g carbohydrates for low-carb dieting. 1 serving of Labriola – Pretzel Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Labriola – Pretzel Bread leaves 70g sugar for daily intake threshold of sugar. Labriola – Pretzel Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Labriola – Pretzel Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Labriola – Pretzel Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Labriola – Pretzel Bread.
There are similar foods to the Labriola – Pretzel Bread in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Bun, Pretzel Roll, Pretzel Buns, Pretzel Rolls, and Pretzel Roll.
The nutrients table of the Labriola – Pretzel Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Labriola – Pretzel Bread |
Nutrient values for Labriola – Pretzel Bread |
|---|---|
|
Serving size |
1 bun |
|
Calories |
200 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
|
Protein percentage |
13% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Labriola – Pretzel Bread?
The alternative foods for Labriola – Pretzel Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Labriola – Pretzel Bread are listed below.
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LaBriola – Pretzel Bun is an alternative to Labriola – Pretzel Bread because it has 200 calories, similar to Labriola – Pretzel Bread. The LaBriola – Pretzel Bun has more iron than Labriola – Pretzel Bread, and similar calcium to Labriola – Pretzel Bread. The LaBriola – Pretzel Bun has similar protein to Labriola – Pretzel Bread. To learn more about LaBriola – Pretzel Bun, read related food calories, and a nutrition guide.
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Mcdonald’s – Bakery Style Bun is an alternative to Labriola – Pretzel Bread because it has 200 calories, similar to Labriola – Pretzel Bread. The Mcdonald’s – Bakery Style Bun has more iron than Labriola – Pretzel Bread, and more calcium than Labriola – Pretzel Bread. The Mcdonald’s – Bakery Style Bun has more protein than Labriola – Pretzel Bread. To learn more about Mcdonald’s – Bakery Style Bun, read related food calories, and a nutrition guide.
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Smashburger – Multi-Grain Bun is an alternative to Labriola – Pretzel Bread because it has 200 calories, similar to Labriola – Pretzel Bread. The Smashburger – Multi-Grain Bun has similar iron to Labriola – Pretzel Bread, and similar calcium to Labriola – Pretzel Bread. The Smashburger – Multi-Grain Bun has similar protein to Labriola – Pretzel Bread. To learn more about Smashburger – Multi-Grain Bun, read related food calories, and a nutrition guide.
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Trader Joe’s – Honey Wheat Hamburger Bun is an alternative to Labriola – Pretzel Bread because it has 200 calories, similar to Labriola – Pretzel Bread. The Trader Joe’s – Honey Wheat Hamburger Bun has more iron than Labriola – Pretzel Bread, and more calcium than Labriola – Pretzel Bread. The Trader Joe’s – Honey Wheat Hamburger Bun has more protein than Labriola – Pretzel Bread. To learn more about Trader Joe’s – Honey Wheat Hamburger Bun, read related food calories, and a nutrition guide.
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Trader Joe’s – Hamburger Buns is an alternative to Labriola – Pretzel Bread because it has 200 calories, similar to Labriola – Pretzel Bread. The Trader Joe’s – Hamburger Buns has more iron than Labriola – Pretzel Bread, and more calcium than Labriola – Pretzel Bread. The Trader Joe’s – Hamburger Buns has more protein than Labriola – Pretzel Bread. To learn more about Trader Joe’s – Hamburger Buns, read related food calories, and a nutrition guide.