Lala – Cottage Light is a Lala type of food with 40 g serving size that provides 28 calories. Lala – Cottage Light has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Lala – Cottage Light. Lala – Cottage Light nutrient values are 0 g carbohydrate, 5 g protein, and 0 g fat. Lala – Cottage Light has the vitamins A, and C within it. Lala – Cottage Light has 0 % vitamin A and 0 % vitamin C. Lala – Cottage Light has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lala – Cottage Light has 0 g dietary fiber, and 0 g sugar. 1 serving of Lala – Cottage Light provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lala – Cottage Light provides 28g of 2,000 cal by leaving 1,972 cal.
Lala – Cottage Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lala – Cottage Light provides –g fat for total of 67g. After 1 serving of Lala – Cottage Light, 67g is needed for heart health. Lala – Cottage Light provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Lala – Cottage Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lala – Cottage Light is one of the possibilities. –g is provided by Lala – Cottage Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lala – Cottage Light leaves 250g carbohydrates for low-carb dieting. 1 serving of Lala – Cottage Light provides –g sugar for daily 75g sugar intake. 1 serving of Lala – Cottage Light leaves 75g sugar for daily intake threshold of sugar. Lala – Cottage Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lala – Cottage Light 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lala – Cottage Light. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Lala – Cottage Light.
There are similar foods to the Lala – Cottage Light in terms of nutrition, daily intake amount, and calorie amount. These are Cottage Light, Queso Cottage Light, Light Cottage Cheese, Queso Cottage Light, and Queso Cottage Lala Light.
The nutrients table of the Lala – Cottage Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lala – Cottage Light |
Nutrient values for Lala – Cottage Light |
|---|---|
|
Serving size |
40 g |
|
Calories |
28 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
0 % |
What are the similar foods to Lala – Cottage Light?
The similar foods to Lala – Cottage Light involve alike nutritional values from the same Lala type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lala – Cottage Light are listed below.
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Lala – Deslactosada Light is a similar nourishment to Lala – Cottage Light because both of the Lala – Cottage Light and Lala – Deslactosada Light are from Lala. The Lala – Cottage Light has less calories than Lala – Deslactosada Light because Lala – Cottage Light has 28 calories, and it is 62 less calories than Lala – Deslactosada Light. The Lala – Deslactosada Light has similar iron to Lala – Cottage Light, and more calcium than Lala – Cottage Light. The Lala – Deslactosada Light has more protein than Lala – Cottage Light. To learn more about Lala – Deslactosada Light, read related food calories, and a nutrition guide.
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Lala – Yogurth Smoothie is a similar nourishment to Lala – Cottage Light because both of the Lala – Cottage Light and Lala – Yogurth Smoothie are from Lala. The Lala – Cottage Light has less calories than Lala – Yogurth Smoothie because Lala – Cottage Light has 28 calories, and it is 142 less calories than Lala – Yogurth Smoothie. The Lala – Yogurth Smoothie has more iron than Lala – Cottage Light, and more calcium than Lala – Cottage Light. The Lala – Yogurth Smoothie has similar protein to Lala – Cottage Light. To learn more about Lala – Yogurth Smoothie, read related food calories, and a nutrition guide.
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Lala – Yogurt is a similar nourishment to Lala – Cottage Light because both of the Lala – Cottage Light and Lala – Yogurt are from Lala. The Lala – Cottage Light has less calories than Lala – Yogurt because Lala – Cottage Light has 28 calories, and it is 122 less calories than Lala – Yogurt. The Lala – Yogurt has similar iron to Lala – Cottage Light, and more calcium than Lala – Cottage Light. The Lala – Yogurt has more protein than Lala – Cottage Light. To learn more about Lala – Yogurt, read related food calories, and a nutrition guide.
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Lala – Leche is a similar nourishment to Lala – Cottage Light because both of the Lala – Cottage Light and Lala – Leche are from Lala. The Lala – Cottage Light has less calories than Lala – Leche because Lala – Cottage Light has 28 calories, and it is 74 less calories than Lala – Leche. The Lala – Leche has similar iron to Lala – Cottage Light, and more calcium than Lala – Cottage Light. The Lala – Leche has more protein than Lala – Cottage Light. To learn more about Lala – Leche, read related food calories, and a nutrition guide.
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Lala – Arroz Con Leche is a similar nourishment to Lala – Cottage Light because both of the Lala – Cottage Light and Lala – Arroz Con Leche are from Lala. The Lala – Cottage Light has less calories than Lala – Arroz Con Leche because Lala – Cottage Light has 28 calories, and it is 141 less calories than Lala – Arroz Con Leche. The Lala – Arroz Con Leche has similar iron to Lala – Cottage Light, and more calcium than Lala – Cottage Light. The Lala – Arroz Con Leche has less protein than Lala – Cottage Light. To learn more about Lala – Arroz Con Leche, read related food calories, and a nutrition guide.