Lean Cuisine – Carbonara is a Lean Cuisine type of food with 1 entree serving size that provides 280 calories. Lean Cuisine – Carbonara has 59% carbohydrate, and 23% fat, 19% protein in 100 gram of Lean Cuisine – Carbonara. Lean Cuisine – Carbonara nutrient values are 41 g carbohydrate, 13 g protein, and 7 g fat. Lean Cuisine – Carbonara has the vitamins A, and C within it. Lean Cuisine – Carbonara has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Carbonara has 690 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lean Cuisine – Carbonara has 2 g dietary fiber, and 6 g sugar. 1 serving of Lean Cuisine – Carbonara provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lean Cuisine – Carbonara provides 280g of 2,000 cal by leaving 1,720 cal.
Lean Cuisine – Carbonara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Carbonara provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Carbonara, 60g is needed for heart health. Lean Cuisine – Carbonara provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Lean Cuisine – Carbonara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Carbonara is one of the possibilities. 41g is provided by Lean Cuisine – Carbonara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Carbonara leaves 209g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Carbonara provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Carbonara leaves 69g sugar for daily intake threshold of sugar. Lean Cuisine – Carbonara provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Carbonara 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Carbonara. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Carbonara.
There are similar foods to the Lean Cuisine – Carbonara in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Carbonara, Carbonara Pasta, Spaghetti Carbonara, Chicken Carbonara, and Linguine Carbonara.
The nutrients table of the Lean Cuisine – Carbonara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Carbonara |
Nutrient values for Lean Cuisine – Carbonara |
|---|---|
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Serving size |
1 entree |
|
Calories |
280 |
|
Carbs percentage |
59% |
|
Fat percentage |
23% |
|
Protein percentage |
19% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lean Cuisine – Carbonara?
The alternative foods for Lean Cuisine – Carbonara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Carbonara are listed below.
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Smart Ones – Salisbury Steak with Mac & Cheese is an alternative to Lean Cuisine – Carbonara because it has 280 calories, similar to Lean Cuisine – Carbonara. The Smart Ones – Salisbury Steak with Mac & Cheese has more iron than Lean Cuisine – Carbonara, and more calcium than Lean Cuisine – Carbonara. The Smart Ones – Salisbury Steak with Mac & Cheese has more protein than Lean Cuisine – Carbonara. To learn more about Smart Ones – Salisbury Steak with Mac & Cheese, read related food calories, and a nutrition guide.
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Morning Start – Chicken Enchilada is an alternative to Lean Cuisine – Carbonara because it has 280 calories, similar to Lean Cuisine – Carbonara. The Morning Start – Chicken Enchilada has more iron than Lean Cuisine – Carbonara, and more calcium than Lean Cuisine – Carbonara. The Morning Start – Chicken Enchilada has less protein than Lean Cuisine – Carbonara. To learn more about Morning Start – Chicken Enchilada, read related food calories, and a nutrition guide.
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Morning Star – Chik’n Enchilada is an alternative to Lean Cuisine – Carbonara because it has 280 calories, similar to Lean Cuisine – Carbonara. The Morning Star – Chik’n Enchilada has more iron than Lean Cuisine – Carbonara, and more calcium than Lean Cuisine – Carbonara. The Morning Star – Chik’n Enchilada has less protein than Lean Cuisine – Carbonara. To learn more about Morning Star – Chik’n Enchilada, read related food calories, and a nutrition guide.
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Amy’s – Mattar Tofu is an alternative to Lean Cuisine – Carbonara because it has 280 calories, similar to Lean Cuisine – Carbonara. The Amy’s – Mattar Tofu has more iron than Lean Cuisine – Carbonara, and more calcium than Lean Cuisine – Carbonara. The Amy’s – Mattar Tofu has less protein than Lean Cuisine – Carbonara. To learn more about Amy’s – Mattar Tofu, read related food calories, and a nutrition guide.