Lean Cuisine – Chicken with Lasagna Rollatini is a Lean Cuisine type of food with 1 package serving size that provides 290 calories. Lean Cuisine – Chicken with Lasagna Rollatini has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Lean Cuisine – Chicken with Lasagna Rollatini. Lean Cuisine – Chicken with Lasagna Rollatini nutrient values are 34 g carbohydrate, 18 g protein, and 9 g fat. Lean Cuisine – Chicken with Lasagna Rollatini has the vitamins A, and C within it. Lean Cuisine – Chicken with Lasagna Rollatini has 10 % vitamin A and 8 % vitamin C. Lean Cuisine – Chicken with Lasagna Rollatini has 560 mg sodium, 640 mg potassium, 40 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken with Lasagna Rollatini has 3 g dietary fiber, and 7 g sugar. 1 serving of Lean Cuisine – Chicken with Lasagna Rollatini provides 10 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Chicken with Lasagna Rollatini provides 290g of 2,000 cal by leaving 1,710 cal.
Lean Cuisine – Chicken with Lasagna Rollatini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken with Lasagna Rollatini provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken with Lasagna Rollatini, 58g is needed for heart health. Lean Cuisine – Chicken with Lasagna Rollatini provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Lean Cuisine – Chicken with Lasagna Rollatini causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken with Lasagna Rollatini is one of the possibilities. 34g is provided by Lean Cuisine – Chicken with Lasagna Rollatini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken with Lasagna Rollatini leaves 216g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken with Lasagna Rollatini provides 7g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken with Lasagna Rollatini leaves 68g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken with Lasagna Rollatini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken with Lasagna Rollatini 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken with Lasagna Rollatini. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken with Lasagna Rollatini.
There are similar foods to the Lean Cuisine – Chicken with Lasagna Rollatini in terms of nutrition, daily intake amount, and calorie amount. These are Chicken With Lasagna Rollatini, Chicken With Lasagna Rollatini, Lean Cuisine Chicken With Lasagna Rollatini, Chicken With Lasagna Rollatini, and Lean Cuisine Chicken With Lasagna Rollatini.
The nutrients table of the Lean Cuisine – Chicken with Lasagna Rollatini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken with Lasagna Rollatini |
Nutrient values for Lean Cuisine – Chicken with Lasagna Rollatini |
|---|---|
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Serving size |
1 package |
|
Calories |
290 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
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Protein percentage |
25% |
|
Carbs |
34 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
560 mg |
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Potassium |
640 mg |
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Cholesterol |
40 mg |
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Vitamin a |
10 % |
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Vitamin c |
8 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Chicken with Lasagna Rollatini?
The alternative foods for Lean Cuisine – Chicken with Lasagna Rollatini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken with Lasagna Rollatini are listed below.
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Lean Gourmet – Spinach & Ricotta Bske is an alternative to Lean Cuisine – Chicken with Lasagna Rollatini because it has 290 calories, similar to Lean Cuisine – Chicken with Lasagna Rollatini. The Lean Gourmet – Spinach & Ricotta Bske has more iron than Lean Cuisine – Chicken with Lasagna Rollatini, and similar calcium to Lean Cuisine – Chicken with Lasagna Rollatini. The Lean Gourmet – Spinach & Ricotta Bske has less protein than Lean Cuisine – Chicken with Lasagna Rollatini. To learn more about Lean Gourmet – Spinach & Ricotta Bske, read related food calories, and a nutrition guide.
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Healthy Choice Lunch Express – Rotini & Zesty Marinara is an alternative to Lean Cuisine – Chicken with Lasagna Rollatini because it has 290 calories, similar to Lean Cuisine – Chicken with Lasagna Rollatini. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has similar iron to Lean Cuisine – Chicken with Lasagna Rollatini, and less calcium than Lean Cuisine – Chicken with Lasagna Rollatini. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has less protein than Lean Cuisine – Chicken with Lasagna Rollatini. To learn more about Healthy Choice Lunch Express – Rotini & Zesty Marinara, read related food calories, and a nutrition guide.
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Wawa – Hummus with Pita Rounds (Wawa) is an alternative to Lean Cuisine – Chicken with Lasagna Rollatini because it has 290 calories, similar to Lean Cuisine – Chicken with Lasagna Rollatini. The Wawa – Hummus with Pita Rounds (Wawa) has similar iron to Lean Cuisine – Chicken with Lasagna Rollatini, and less calcium than Lean Cuisine – Chicken with Lasagna Rollatini. The Wawa – Hummus with Pita Rounds (Wawa) has less protein than Lean Cuisine – Chicken with Lasagna Rollatini. To learn more about Wawa – Hummus with Pita Rounds (Wawa), read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli is an alternative to Lean Cuisine – Chicken with Lasagna Rollatini because it has 290 calories, similar to Lean Cuisine – Chicken with Lasagna Rollatini. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has similar iron to Lean Cuisine – Chicken with Lasagna Rollatini, and similar calcium to Lean Cuisine – Chicken with Lasagna Rollatini. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has more protein than Lean Cuisine – Chicken with Lasagna Rollatini. To learn more about South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, read related food calories, and a nutrition guide.
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Hershey – Milk Chocolate Drops King Size is an alternative to Lean Cuisine – Chicken with Lasagna Rollatini because it has 290 calories, similar to Lean Cuisine – Chicken with Lasagna Rollatini. The Hershey – Milk Chocolate Drops King Size has less iron than Lean Cuisine – Chicken with Lasagna Rollatini, and less calcium than Lean Cuisine – Chicken with Lasagna Rollatini. The Hershey – Milk Chocolate Drops King Size has less protein than Lean Cuisine – Chicken with Lasagna Rollatini. To learn more about Hershey – Milk Chocolate Drops King Size, read related food calories, and a nutrition guide.