Lean Cuisine – Pasta Primavera is a Lean Cuisine type of food with 1 package (255g) serving size that provides 250 calories. Lean Cuisine – Pasta Primavera has 67% carbohydrate, and 15% fat, 18% protein in 100 gram of Lean Cuisine – Pasta Primavera. Lean Cuisine – Pasta Primavera nutrient values are 41 g carbohydrate, 11 g protein, and 4 g fat. Lean Cuisine – Pasta Primavera has the vitamins A, and C within it. Lean Cuisine – Pasta Primavera has 15 % vitamin A and 10 % vitamin C. Lean Cuisine – Pasta Primavera has 610 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Lean Cuisine – Pasta Primavera has 4 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Pasta Primavera provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Pasta Primavera provides 250g of 2,000 cal by leaving 1,750 cal.
Lean Cuisine – Pasta Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Pasta Primavera provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Pasta Primavera, 63g is needed for heart health. Lean Cuisine – Pasta Primavera provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Lean Cuisine – Pasta Primavera causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Pasta Primavera is one of the possibilities. 41g is provided by Lean Cuisine – Pasta Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Pasta Primavera leaves 209g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Pasta Primavera provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Pasta Primavera leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Pasta Primavera provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Pasta Primavera 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Pasta Primavera. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Pasta Primavera.
There are similar foods to the Lean Cuisine – Pasta Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Primavera, Chicken Primavera, Chicken Pasta Primavera, Grilled Chicken Primavera, and Grilled Chicken Primavera.
The nutrients table of the Lean Cuisine – Pasta Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Pasta Primavera |
Nutrient values for Lean Cuisine – Pasta Primavera |
|---|---|
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Serving size |
1 package (255g) |
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Calories |
250 |
|
Carbs percentage |
67% |
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Fat percentage |
15% |
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Protein percentage |
18% |
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Carbs |
41 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
610 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
15 % |
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Vitamin c |
10 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine – Pasta Primavera?
The alternative foods for Lean Cuisine – Pasta Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Pasta Primavera are listed below.
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Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce is an alternative to Lean Cuisine – Pasta Primavera because it has 250 calories, similar to Lean Cuisine – Pasta Primavera. The Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce has less iron than Lean Cuisine – Pasta Primavera, and less calcium than Lean Cuisine – Pasta Primavera. The Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce has more protein than Lean Cuisine – Pasta Primavera. To learn more about Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce, read related food calories, and a nutrition guide.
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Smart Ones – Lasagna Bake with Meat Sauce is an alternative to Lean Cuisine – Pasta Primavera because it has 250 calories, similar to Lean Cuisine – Pasta Primavera. The Smart Ones – Lasagna Bake with Meat Sauce has similar iron to Lean Cuisine – Pasta Primavera, and similar calcium to Lean Cuisine – Pasta Primavera. The Smart Ones – Lasagna Bake with Meat Sauce has more protein than Lean Cuisine – Pasta Primavera. To learn more about Smart Ones – Lasagna Bake with Meat Sauce, read related food calories, and a nutrition guide.
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Smart Ones – Cranberry Turkey Medallions is an alternative to Lean Cuisine – Pasta Primavera because it has 250 calories, similar to Lean Cuisine – Pasta Primavera. The Smart Ones – Cranberry Turkey Medallions has less iron than Lean Cuisine – Pasta Primavera, and less calcium than Lean Cuisine – Pasta Primavera. The Smart Ones – Cranberry Turkey Medallions has more protein than Lean Cuisine – Pasta Primavera. To learn more about Smart Ones – Cranberry Turkey Medallions, read related food calories, and a nutrition guide.