Smart Ones – Cranberry Turkey Medallions is a Smart Ones type of food with 1 package (255g) serving size that provides 250 calories. Smart Ones – Cranberry Turkey Medallions has 68% carbohydrate, and 7% fat, 25% protein in 100 gram of Smart Ones – Cranberry Turkey Medallions. Smart Ones – Cranberry Turkey Medallions nutrient values are 43 g carbohydrate, 16 g protein, and 2 g fat. Smart Ones – Cranberry Turkey Medallions has the vitamins A, and C within it. Smart Ones – Cranberry Turkey Medallions has 60 % vitamin A and 20 % vitamin C. Smart Ones – Cranberry Turkey Medallions has 460 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Smart Ones – Cranberry Turkey Medallions has 4 g dietary fiber, and 19 g sugar. 1 serving of Smart Ones – Cranberry Turkey Medallions provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smart Ones – Cranberry Turkey Medallions provides 250g of 2,000 cal by leaving 1,750 cal.
Smart Ones – Cranberry Turkey Medallions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Cranberry Turkey Medallions provides 2g fat for total of 67g. After 1 serving of Smart Ones – Cranberry Turkey Medallions, 65g is needed for heart health. Smart Ones – Cranberry Turkey Medallions provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Smart Ones – Cranberry Turkey Medallions causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Cranberry Turkey Medallions is one of the possibilities. 43g is provided by Smart Ones – Cranberry Turkey Medallions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Cranberry Turkey Medallions leaves 207g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Cranberry Turkey Medallions provides 19g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Cranberry Turkey Medallions leaves 56g sugar for daily intake threshold of sugar. Smart Ones – Cranberry Turkey Medallions provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Cranberry Turkey Medallions 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Cranberry Turkey Medallions. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Cranberry Turkey Medallions.
There are similar foods to the Smart Ones – Cranberry Turkey Medallions in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Turkey Medallions, Cranberry Turkey Medallions, Fruitinspirations Cranberry Turkey Medallions, Cranberry Turkey Medallions, and Smart Ones – Cranberry Turkey Medallions.
The nutrients table of the Smart Ones – Cranberry Turkey Medallions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Cranberry Turkey Medallions |
Nutrient values for Smart Ones – Cranberry Turkey Medallions |
|---|---|
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Serving size |
1 package (255g) |
|
Calories |
250 |
|
Carbs percentage |
68% |
|
Fat percentage |
7% |
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Protein percentage |
25% |
|
Carbs |
43 g |
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Dietary fiber |
4 g |
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Sugar |
19 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
|
Sodium |
460 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
60 % |
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Vitamin c |
20 % |
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Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Smart Ones – Cranberry Turkey Medallions?
The alternative foods for Smart Ones – Cranberry Turkey Medallions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Cranberry Turkey Medallions are listed below.
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Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce is an alternative to Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Smart Ones – Cranberry Turkey Medallions. The Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce has more iron than Smart Ones – Cranberry Turkey Medallions, and less calcium than Smart Ones – Cranberry Turkey Medallions. The Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce has similar protein to Smart Ones – Cranberry Turkey Medallions. To learn more about Smart one’s Weight Watchers – Chicken in Spicy Peanut Sauce, read related food calories, and a nutrition guide.
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Smart Ones – Lasagna Bake with Meat Sauce is an alternative to Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Smart Ones – Cranberry Turkey Medallions. The Smart Ones – Lasagna Bake with Meat Sauce has more iron than Smart Ones – Cranberry Turkey Medallions, and more calcium than Smart Ones – Cranberry Turkey Medallions. The Smart Ones – Lasagna Bake with Meat Sauce has less protein than Smart Ones – Cranberry Turkey Medallions. To learn more about Smart Ones – Lasagna Bake with Meat Sauce, read related food calories, and a nutrition guide.
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Lean Cuisine – Pasta Primavera is an alternative to Smart Ones – Cranberry Turkey Medallions because it has 250 calories, similar to Smart Ones – Cranberry Turkey Medallions. The Lean Cuisine – Pasta Primavera has more iron than Smart Ones – Cranberry Turkey Medallions, and more calcium than Smart Ones – Cranberry Turkey Medallions. The Lean Cuisine – Pasta Primavera has less protein than Smart Ones – Cranberry Turkey Medallions. To learn more about Lean Cuisine – Pasta Primavera, read related food calories, and a nutrition guide.