Lean Cuisine – Shrimp & Pasta is a Lean Cuisine type of food with 1 box serving size that provides 230 calories. Lean Cuisine – Shrimp & Pasta has 61% carbohydrate, and 16% fat, 23% protein in 100 gram of Lean Cuisine – Shrimp & Pasta. Lean Cuisine – Shrimp & Pasta nutrient values are 35 g carbohydrate, 13 g protein, and 4 g fat. Lean Cuisine – Shrimp & Pasta has the vitamins A, and C within it. Lean Cuisine – Shrimp & Pasta has 50 % vitamin A and 25 % vitamin C. Lean Cuisine – Shrimp & Pasta has 610 mg sodium, 400 mg potassium, 55 mg cholesterol, and 0 g trans fat. Lean Cuisine – Shrimp & Pasta has 3 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Shrimp & Pasta provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Shrimp & Pasta provides 230g of 2,000 cal by leaving 1,770 cal.
Lean Cuisine – Shrimp & Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Shrimp & Pasta provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Shrimp & Pasta, 63g is needed for heart health. Lean Cuisine – Shrimp & Pasta provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Lean Cuisine – Shrimp & Pasta causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Shrimp & Pasta is one of the possibilities. 35g is provided by Lean Cuisine – Shrimp & Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Shrimp & Pasta leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Shrimp & Pasta provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Shrimp & Pasta leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Shrimp & Pasta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Shrimp & Pasta 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Shrimp & Pasta. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Shrimp & Pasta.
There are similar foods to the Lean Cuisine – Shrimp & Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Lean Cuisine – Shrimp and Angle Hair Pasta, Shrimp Wholeweat Pasta, Shrimp & Angel Hair Pasta, Shrimp & Angel Hair Pasta, and Shrimp and Angel Hair Pasta.
The nutrients table of the Lean Cuisine – Shrimp & Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Shrimp & Pasta |
Nutrient values for Lean Cuisine – Shrimp & Pasta |
|---|---|
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Serving size |
1 box |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
16% |
|
Protein percentage |
23% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
610 mg |
|
Potassium |
400 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Shrimp & Pasta?
The alternative foods for Lean Cuisine – Shrimp & Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Shrimp & Pasta are listed below.
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Jenny Craig – Pancakes is an alternative to Lean Cuisine – Shrimp & Pasta because it has 230 calories, similar to Lean Cuisine – Shrimp & Pasta. The Jenny Craig – Pancakes has more iron than Lean Cuisine – Shrimp & Pasta, and similar calcium to Lean Cuisine – Shrimp & Pasta. The Jenny Craig – Pancakes has less protein than Lean Cuisine – Shrimp & Pasta. To learn more about Jenny Craig – Pancakes, read related food calories, and a nutrition guide.
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Jenny Craig – Macaroni and Cheese is an alternative to Lean Cuisine – Shrimp & Pasta because it has 230 calories, similar to Lean Cuisine – Shrimp & Pasta. The Jenny Craig – Macaroni and Cheese has similar iron to Lean Cuisine – Shrimp & Pasta, and more calcium than Lean Cuisine – Shrimp & Pasta. The Jenny Craig – Macaroni and Cheese has less protein than Lean Cuisine – Shrimp & Pasta. To learn more about Jenny Craig – Macaroni and Cheese, read related food calories, and a nutrition guide.
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Smart Ones – Creamy Pasta Romano is an alternative to Lean Cuisine – Shrimp & Pasta because it has 230 calories, similar to Lean Cuisine – Shrimp & Pasta. The Smart Ones – Creamy Pasta Romano has more iron than Lean Cuisine – Shrimp & Pasta, and more calcium than Lean Cuisine – Shrimp & Pasta. The Smart Ones – Creamy Pasta Romano has less protein than Lean Cuisine – Shrimp & Pasta. To learn more about Smart Ones – Creamy Pasta Romano, read related food calories, and a nutrition guide.