Lean pizza pockets – Lean Pizza Pockets is a Lean pizza pockets type of food with 1 pocket serving size that provides 270 calories. Lean pizza pockets – Lean Pizza Pockets has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Lean pizza pockets – Lean Pizza Pockets. Lean pizza pockets – Lean Pizza Pockets nutrient values are 42 g carbohydrate, 12 g protein, and 6 g fat. Lean pizza pockets – Lean Pizza Pockets has the vitamins A, and C within it. Lean pizza pockets – Lean Pizza Pockets has 6 % vitamin A and 0 % vitamin C. Lean pizza pockets – Lean Pizza Pockets has 490 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean pizza pockets – Lean Pizza Pockets has 2 g dietary fiber, and 10 g sugar. 1 serving of Lean pizza pockets – Lean Pizza Pockets provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean pizza pockets – Lean Pizza Pockets provides 270g of 2,000 cal by leaving 1,730 cal.
Lean pizza pockets – Lean Pizza Pockets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean pizza pockets – Lean Pizza Pockets provides 6g fat for total of 67g. After 1 serving of Lean pizza pockets – Lean Pizza Pockets, 61g is needed for heart health. Lean pizza pockets – Lean Pizza Pockets provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Lean pizza pockets – Lean Pizza Pockets causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean pizza pockets – Lean Pizza Pockets is one of the possibilities. 42g is provided by Lean pizza pockets – Lean Pizza Pockets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean pizza pockets – Lean Pizza Pockets leaves 208g carbohydrates for low-carb dieting. 1 serving of Lean pizza pockets – Lean Pizza Pockets provides 10g sugar for daily 75g sugar intake. 1 serving of Lean pizza pockets – Lean Pizza Pockets leaves 65g sugar for daily intake threshold of sugar. Lean pizza pockets – Lean Pizza Pockets provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean pizza pockets – Lean Pizza Pockets 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean pizza pockets – Lean Pizza Pockets. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean pizza pockets – Lean Pizza Pockets.
There are similar foods to the Lean pizza pockets – Lean Pizza Pockets in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza*, Pepperoni Pizza, Pepperoni Pizza, Pepperoni Pizza Lean Pocket, and Four Cheese Pizza.
The nutrients table of the Lean pizza pockets – Lean Pizza Pockets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean pizza pockets – Lean Pizza Pockets |
Nutrient values for Lean pizza pockets – Lean Pizza Pockets |
|---|---|
|
Serving size |
1 pocket |
|
Calories |
270 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the alternative foods for Lean pizza pockets – Lean Pizza Pockets?
The alternative foods for Lean pizza pockets – Lean Pizza Pockets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean pizza pockets – Lean Pizza Pockets are listed below.
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Lean pocket – Hot Pocket is an alternative to Lean pizza pockets – Lean Pizza Pockets because it has 270 calories, similar to Lean pizza pockets – Lean Pizza Pockets. The Lean pocket – Hot Pocket has more iron than Lean pizza pockets – Lean Pizza Pockets, and less calcium than Lean pizza pockets – Lean Pizza Pockets. The Lean pocket – Hot Pocket has similar protein to Lean pizza pockets – Lean Pizza Pockets. To learn more about Lean pocket – Hot Pocket, read related food calories, and a nutrition guide.
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Lean Pockets – Four Cheese Pizza is an alternative to Lean pizza pockets – Lean Pizza Pockets because it has 270 calories, similar to Lean pizza pockets – Lean Pizza Pockets. The Lean Pockets – Four Cheese Pizza has more iron than Lean pizza pockets – Lean Pizza Pockets, and more calcium than Lean pizza pockets – Lean Pizza Pockets. The Lean Pockets – Four Cheese Pizza has similar protein to Lean pizza pockets – Lean Pizza Pockets. To learn more about Lean Pockets – Four Cheese Pizza, read related food calories, and a nutrition guide.
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Lean Pockets – Ham and Cheddar is an alternative to Lean pizza pockets – Lean Pizza Pockets because it has 270 calories, similar to Lean pizza pockets – Lean Pizza Pockets. The Lean Pockets – Ham and Cheddar has similar iron to Lean pizza pockets – Lean Pizza Pockets, and less calcium than Lean pizza pockets – Lean Pizza Pockets. The Lean Pockets – Ham and Cheddar has similar protein to Lean pizza pockets – Lean Pizza Pockets. To learn more about Lean Pockets – Ham and Cheddar, read related food calories, and a nutrition guide.
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Lean pockets – Hot Pocket is an alternative to Lean pizza pockets – Lean Pizza Pockets because it has 270 calories, similar to Lean pizza pockets – Lean Pizza Pockets. The Lean pockets – Hot Pocket has more iron than Lean pizza pockets – Lean Pizza Pockets, and less calcium than Lean pizza pockets – Lean Pizza Pockets. The Lean pockets – Hot Pocket has similar protein to Lean pizza pockets – Lean Pizza Pockets. To learn more about Lean pockets – Hot Pocket, read related food calories, and a nutrition guide.
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Lean Pockets – Breakfast: Sausage, Egg and Cheese is an alternative to Lean pizza pockets – Lean Pizza Pockets because it has 270 calories, similar to Lean pizza pockets – Lean Pizza Pockets. The Lean Pockets – Breakfast: Sausage, Egg and Cheese has more iron than Lean pizza pockets – Lean Pizza Pockets, and less calcium than Lean pizza pockets – Lean Pizza Pockets. The Lean Pockets – Breakfast: Sausage, Egg and Cheese has less protein than Lean pizza pockets – Lean Pizza Pockets. To learn more about Lean Pockets – Breakfast: Sausage, Egg and Cheese, read related food calories, and a nutrition guide.