Levy’s – Rye Bread is a Levy’s type of food with 1 slice serving size that provides 80 calories. Levy’s – Rye Bread has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Levy’s – Rye Bread. Levy’s – Rye Bread nutrient values are 16 g carbohydrate, 2 g protein, and 1 g fat. Levy’s – Rye Bread has the vitamins A, and C within it. Levy’s – Rye Bread has 0 % vitamin A and 0 % vitamin C. Levy’s – Rye Bread has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Levy’s – Rye Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Levy’s – Rye Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Levy’s – Rye Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Levy’s – Rye Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Levy’s – Rye Bread provides 1g fat for total of 67g. After 1 serving of Levy’s – Rye Bread, 66g is needed for heart health. Levy’s – Rye Bread provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Levy’s – Rye Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Levy’s – Rye Bread is one of the possibilities. 16g is provided by Levy’s – Rye Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Levy’s – Rye Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Levy’s – Rye Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Levy’s – Rye Bread leaves 74g sugar for daily intake threshold of sugar. Levy’s – Rye Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Levy’s – Rye Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Levy’s – Rye Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Levy’s – Rye Bread.
There are similar foods to the Levy’s – Rye Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread Rye Jewish Levy’s, Rye Bread, Seedless Rye Bread, Rye Toast, and Levy’s Real Jewish Rye Everything Bread.
The nutrients table of the Levy’s – Rye Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Levy’s – Rye Bread |
Nutrient values for Levy’s – Rye Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Levy’s – Rye Bread?
The alternative foods for Levy’s – Rye Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Levy’s – Rye Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Levy’s – Rye Bread because it has 80 calories, similar to Levy’s – Rye Bread. The Harper’s Homemade – Bran Bread has more iron than Levy’s – Rye Bread, and less calcium than Levy’s – Rye Bread. The Harper’s Homemade – Bran Bread has more protein than Levy’s – Rye Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Levy’s – Rye Bread because it has 80 calories, similar to Levy’s – Rye Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Levy’s – Rye Bread, and less calcium than Levy’s – Rye Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Levy’s – Rye Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Levy’s – Rye Bread because it has 80 calories, similar to Levy’s – Rye Bread. The Pepperidge Farm – Raisin Toast has similar iron to Levy’s – Rye Bread, and less calcium than Levy’s – Rye Bread. The Pepperidge Farm – Raisin Toast has similar protein to Levy’s – Rye Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Levy’s – Rye Bread because it has 80 calories, similar to Levy’s – Rye Bread. The Food for Life – Raisin Bread has similar iron to Levy’s – Rye Bread, and less calcium than Levy’s – Rye Bread. The Food for Life – Raisin Bread has more protein than Levy’s – Rye Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Levy’s – Rye Bread because it has 80 calories, similar to Levy’s – Rye Bread. The Toast – Raisin Cinnamon has less iron than Levy’s – Rye Bread, and less calcium than Levy’s – Rye Bread. The Toast – Raisin Cinnamon has similar protein to Levy’s – Rye Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.