Little bites – Brownies is a Little bites type of food with 1 pouch serving size that provides 210 calories. Little bites – Brownies has 50% carbohydrate, and 46% fat, 4% protein in 100 gram of Little bites – Brownies. Little bites – Brownies nutrient values are 27 g carbohydrate, 2 g protein, and 11 g fat. Little bites – Brownies has the vitamins A, and C within it. Little bites – Brownies has 0 % vitamin A and 0 % vitamin C. Little bites – Brownies has 140 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Little bites – Brownies has 1 g dietary fiber, and 20 g sugar. 1 serving of Little bites – Brownies provides 6 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Little bites – Brownies provides 210g of 2,000 cal by leaving 1,790 cal.
Little bites – Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little bites – Brownies provides 11g fat for total of 67g. After 1 serving of Little bites – Brownies, 56g is needed for heart health. Little bites – Brownies provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Little bites – Brownies causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Little bites – Brownies is one of the possibilities. 27g is provided by Little bites – Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little bites – Brownies leaves 223g carbohydrates for low-carb dieting. 1 serving of Little bites – Brownies provides 20g sugar for daily 75g sugar intake. 1 serving of Little bites – Brownies leaves 55g sugar for daily intake threshold of sugar. Little bites – Brownies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Little bites – Brownies 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little bites – Brownies. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Little bites – Brownies.
There are similar foods to the Little bites – Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Brownies, Fudge Brownies, Little Bites Brownies, Little Bites- Fudge Brownies, and Little Bites Fudge Brownies.
The nutrients table of the Little bites – Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Little bites – Brownies |
Nutrient values for Little bites – Brownies |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
210 |
|
Carbs percentage |
50% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Little bites – Brownies?
The alternative foods for Little bites – Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Little bites – Brownies are listed below.
-
cheese itz – Cheese Itz is an alternative to Little bites – Brownies because it has 210 calories, similar to Little bites – Brownies. The cheese itz – Cheese Itz has more iron than Little bites – Brownies, and more calcium than Little bites – Brownies. The cheese itz – Cheese Itz has more protein than Little bites – Brownies. To learn more about cheese itz – Cheese Itz, read related food calories, and a nutrition guide.
-
Entenmann’s – Little Bites- Fudge Brownies is an alternative to Little bites – Brownies because it has 210 calories, similar to Little bites – Brownies. The Entenmann’s – Little Bites- Fudge Brownies has similar iron to Little bites – Brownies, and more calcium than Little bites – Brownies. The Entenmann’s – Little Bites- Fudge Brownies has similar protein to Little bites – Brownies. To learn more about Entenmann’s – Little Bites- Fudge Brownies, read related food calories, and a nutrition guide.
-
Mre – Penne Pasta is an alternative to Little bites – Brownies because it has 210 calories, similar to Little bites – Brownies. The Mre – Penne Pasta has more iron than Little bites – Brownies, and more calcium than Little bites – Brownies. The Mre – Penne Pasta has more protein than Little bites – Brownies. To learn more about Mre – Penne Pasta, read related food calories, and a nutrition guide.
-
Hostess – Mini Blueberry Muffins is an alternative to Little bites – Brownies because it has 210 calories, similar to Little bites – Brownies. The Hostess – Mini Blueberry Muffins has less iron than Little bites – Brownies, and more calcium than Little bites – Brownies. The Hostess – Mini Blueberry Muffins has more protein than Little bites – Brownies. To learn more about Hostess – Mini Blueberry Muffins, read related food calories, and a nutrition guide.
-
Emerald breakfast on the go – Breakfast Blend is an alternative to Little bites – Brownies because it has 210 calories, similar to Little bites – Brownies. The Emerald breakfast on the go – Breakfast Blend has less iron than Little bites – Brownies, and more calcium than Little bites – Brownies. The Emerald breakfast on the go – Breakfast Blend has more protein than Little bites – Brownies. To learn more about Emerald breakfast on the go – Breakfast Blend, read related food calories, and a nutrition guide.