Little Debbie – Double Decker Oatmeal Cream Pie is a Little Debbie type of food with 1 pie serving size that provides 480 calories. Little Debbie – Double Decker Oatmeal Cream Pie has 66% carbohydrate, and 32% fat, 2% protein in 100 gram of Little Debbie – Double Decker Oatmeal Cream Pie. Little Debbie – Double Decker Oatmeal Cream Pie nutrient values are 79 g carbohydrate, 3 g protein, and 17 g fat. Little Debbie – Double Decker Oatmeal Cream Pie has the vitamins A, and C within it. Little Debbie – Double Decker Oatmeal Cream Pie has 0 % vitamin A and 0 % vitamin C. Little Debbie – Double Decker Oatmeal Cream Pie has 440 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Little Debbie – Double Decker Oatmeal Cream Pie has 2 g dietary fiber, and 41 g sugar. 1 serving of Little Debbie – Double Decker Oatmeal Cream Pie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Little Debbie – Double Decker Oatmeal Cream Pie provides 480g of 2,000 cal by leaving 1,520 cal.
Little Debbie – Double Decker Oatmeal Cream Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Double Decker Oatmeal Cream Pie provides 17g fat for total of 67g. After 1 serving of Little Debbie – Double Decker Oatmeal Cream Pie, 50g is needed for heart health. Little Debbie – Double Decker Oatmeal Cream Pie provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Little Debbie – Double Decker Oatmeal Cream Pie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Double Decker Oatmeal Cream Pie is one of the possibilities. 79g is provided by Little Debbie – Double Decker Oatmeal Cream Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Double Decker Oatmeal Cream Pie leaves 171g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Double Decker Oatmeal Cream Pie provides 41g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Double Decker Oatmeal Cream Pie leaves 34g sugar for daily intake threshold of sugar. Little Debbie – Double Decker Oatmeal Cream Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Little Debbie – Double Decker Oatmeal Cream Pie 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Double Decker Oatmeal Cream Pie. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Double Decker Oatmeal Cream Pie.
There are similar foods to the Little Debbie – Double Decker Oatmeal Cream Pie in terms of nutrition, daily intake amount, and calorie amount. These are Double Decker Oatmeal Cream Pie, Double Decker Oatmeal Pie, Double Decker Oatmeal Creme Pie, Little Debbie Oatmeal Cream Pie (Double Decker), and Double Decker Oatmeal Creme Pie.
The nutrients table of the Little Debbie – Double Decker Oatmeal Cream Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Double Decker Oatmeal Cream Pie |
Nutrient values for Little Debbie – Double Decker Oatmeal Cream Pie |
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Serving size |
1 pie |
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Calories |
480 |
|
Carbs percentage |
66% |
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Fat percentage |
32% |
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Protein percentage |
2% |
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Carbs |
79 g |
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Dietary fiber |
2 g |
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Sugar |
41 g |
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Fat |
17 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
440 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Little Debbie – Double Decker Oatmeal Cream Pie?
The similar foods to Little Debbie – Double Decker Oatmeal Cream Pie involve alike nutritional values from the same Little Debbie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Little Debbie – Double Decker Oatmeal Cream Pie are listed below.
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Little Debbie – Cocoa Cremes is a similar nourishment to Little Debbie – Double Decker Oatmeal Cream Pie because both of the Little Debbie – Double Decker Oatmeal Cream Pie and Little Debbie – Cocoa Cremes are from Little Debbie. The Little Debbie – Double Decker Oatmeal Cream Pie has more calories than Little Debbie – Cocoa Cremes because Little Debbie – Double Decker Oatmeal Cream Pie has 480 calories, and it is 310 more calories than Little Debbie – Cocoa Cremes. The Little Debbie – Cocoa Cremes has less iron than Little Debbie – Double Decker Oatmeal Cream Pie, and less calcium than Little Debbie – Double Decker Oatmeal Cream Pie. The Little Debbie – Cocoa Cremes has less protein than Little Debbie – Double Decker Oatmeal Cream Pie. To learn more about Little Debbie – Cocoa Cremes, read related food calories, and a nutrition guide.
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Little Debbie – Fudge Brownie with Walnuts is a similar nourishment to Little Debbie – Double Decker Oatmeal Cream Pie because both of the Little Debbie – Double Decker Oatmeal Cream Pie and Little Debbie – Fudge Brownie with Walnuts are from Little Debbie. The Little Debbie – Double Decker Oatmeal Cream Pie has more calories than Little Debbie – Fudge Brownie with Walnuts because Little Debbie – Double Decker Oatmeal Cream Pie has 480 calories, and it is 90 more calories than Little Debbie – Fudge Brownie with Walnuts. The Little Debbie – Fudge Brownie with Walnuts has more iron than Little Debbie – Double Decker Oatmeal Cream Pie, and less calcium than Little Debbie – Double Decker Oatmeal Cream Pie. The Little Debbie – Fudge Brownie with Walnuts has similar protein to Little Debbie – Double Decker Oatmeal Cream Pie. To learn more about Little Debbie – Fudge Brownie with Walnuts, read related food calories, and a nutrition guide.
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Little Debbie – Pumpkin Delight is a similar nourishment to Little Debbie – Double Decker Oatmeal Cream Pie because both of the Little Debbie – Double Decker Oatmeal Cream Pie and Little Debbie – Pumpkin Delight are from Little Debbie. The Little Debbie – Double Decker Oatmeal Cream Pie has more calories than Little Debbie – Pumpkin Delight because Little Debbie – Double Decker Oatmeal Cream Pie has 480 calories, and it is 330 more calories than Little Debbie – Pumpkin Delight. The Little Debbie – Pumpkin Delight has less iron than Little Debbie – Double Decker Oatmeal Cream Pie, and less calcium than Little Debbie – Double Decker Oatmeal Cream Pie. The Little Debbie – Pumpkin Delight has less protein than Little Debbie – Double Decker Oatmeal Cream Pie. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
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Little Debbie – Star Crunch is a similar nourishment to Little Debbie – Double Decker Oatmeal Cream Pie because both of the Little Debbie – Double Decker Oatmeal Cream Pie and Little Debbie – Star Crunch are from Little Debbie. The Little Debbie – Double Decker Oatmeal Cream Pie has more calories than Little Debbie – Star Crunch because Little Debbie – Double Decker Oatmeal Cream Pie has 480 calories, and it is 330 more calories than Little Debbie – Star Crunch. The Little Debbie – Star Crunch has less iron than Little Debbie – Double Decker Oatmeal Cream Pie, and less calcium than Little Debbie – Double Decker Oatmeal Cream Pie. The Little Debbie – Star Crunch has less protein than Little Debbie – Double Decker Oatmeal Cream Pie. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
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Little Debbie – Cloud Cakes is a similar nourishment to Little Debbie – Double Decker Oatmeal Cream Pie because both of the Little Debbie – Double Decker Oatmeal Cream Pie and Little Debbie – Cloud Cakes are from Little Debbie. The Little Debbie – Double Decker Oatmeal Cream Pie has more calories than Little Debbie – Cloud Cakes because Little Debbie – Double Decker Oatmeal Cream Pie has 480 calories, and it is 330 more calories than Little Debbie – Cloud Cakes. The Little Debbie – Cloud Cakes has less iron than Little Debbie – Double Decker Oatmeal Cream Pie, and less calcium than Little Debbie – Double Decker Oatmeal Cream Pie. The Little Debbie – Cloud Cakes has less protein than Little Debbie – Double Decker Oatmeal Cream Pie. To learn more about Little Debbie – Cloud Cakes, read related food calories, and a nutrition guide.