Little Debbie – Streusel Cake is a Little Debbie type of food with 1 cupcake serving size that provides 180 calories. Little Debbie – Streusel Cake has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Little Debbie – Streusel Cake. Little Debbie – Streusel Cake nutrient values are 26 g carbohydrate, 2 g protein, and 7 g fat. Little Debbie – Streusel Cake has the vitamins A, and C within it. Little Debbie – Streusel Cake has 2 % vitamin A and 0 % vitamin C. Little Debbie – Streusel Cake has 230 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Little Debbie – Streusel Cake has 0 g dietary fiber, and 15 g sugar. 1 serving of Little Debbie – Streusel Cake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Little Debbie – Streusel Cake provides 180g of 2,000 cal by leaving 1,820 cal.
Little Debbie – Streusel Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Streusel Cake provides 7g fat for total of 67g. After 1 serving of Little Debbie – Streusel Cake, 60g is needed for heart health. Little Debbie – Streusel Cake provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Little Debbie – Streusel Cake causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Streusel Cake is one of the possibilities. 26g is provided by Little Debbie – Streusel Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Streusel Cake leaves 224g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Streusel Cake provides 15g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Streusel Cake leaves 60g sugar for daily intake threshold of sugar. Little Debbie – Streusel Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Little Debbie – Streusel Cake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Streusel Cake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Streusel Cake.
There are similar foods to the Little Debbie – Streusel Cake in terms of nutrition, daily intake amount, and calorie amount. These are streusel cake, Cinnamon Streusel Cake, Cinamon Streusel Cake, Cinnamon Streusel Cake, and Cream Cheese Streusel Cake.
The nutrients table of the Little Debbie – Streusel Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Streusel Cake |
Nutrient values for Little Debbie – Streusel Cake |
|---|---|
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Serving size |
1 cupcake |
|
Calories |
180 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
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Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Little Debbie – Streusel Cake?
The similar foods to Little Debbie – Streusel Cake involve alike nutritional values from the same Little Debbie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Little Debbie – Streusel Cake are listed below.
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Little Debbie – Cocoa Cremes is a similar nourishment to Little Debbie – Streusel Cake because both of the Little Debbie – Streusel Cake and Little Debbie – Cocoa Cremes are from Little Debbie. The Little Debbie – Streusel Cake has more calories than Little Debbie – Cocoa Cremes because Little Debbie – Streusel Cake has 180 calories, and it is 10 more calories than Little Debbie – Cocoa Cremes. The Little Debbie – Cocoa Cremes has more iron than Little Debbie – Streusel Cake, and less calcium than Little Debbie – Streusel Cake. The Little Debbie – Cocoa Cremes has less protein than Little Debbie – Streusel Cake. To learn more about Little Debbie – Cocoa Cremes, read related food calories, and a nutrition guide.
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Little Debbie – Fudge Brownie with Walnuts is a similar nourishment to Little Debbie – Streusel Cake because both of the Little Debbie – Streusel Cake and Little Debbie – Fudge Brownie with Walnuts are from Little Debbie. The Little Debbie – Streusel Cake has less calories than Little Debbie – Fudge Brownie with Walnuts because Little Debbie – Streusel Cake has 180 calories, and it is 210 less calories than Little Debbie – Fudge Brownie with Walnuts. The Little Debbie – Fudge Brownie with Walnuts has more iron than Little Debbie – Streusel Cake, and less calcium than Little Debbie – Streusel Cake. The Little Debbie – Fudge Brownie with Walnuts has more protein than Little Debbie – Streusel Cake. To learn more about Little Debbie – Fudge Brownie with Walnuts, read related food calories, and a nutrition guide.
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Little Debbie – Pumpkin Delight is a similar nourishment to Little Debbie – Streusel Cake because both of the Little Debbie – Streusel Cake and Little Debbie – Pumpkin Delight are from Little Debbie. The Little Debbie – Streusel Cake has more calories than Little Debbie – Pumpkin Delight because Little Debbie – Streusel Cake has 180 calories, and it is 30 more calories than Little Debbie – Pumpkin Delight. The Little Debbie – Pumpkin Delight has more iron than Little Debbie – Streusel Cake, and less calcium than Little Debbie – Streusel Cake. The Little Debbie – Pumpkin Delight has less protein than Little Debbie – Streusel Cake. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
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Little Debbie – Star Crunch is a similar nourishment to Little Debbie – Streusel Cake because both of the Little Debbie – Streusel Cake and Little Debbie – Star Crunch are from Little Debbie. The Little Debbie – Streusel Cake has more calories than Little Debbie – Star Crunch because Little Debbie – Streusel Cake has 180 calories, and it is 30 more calories than Little Debbie – Star Crunch. The Little Debbie – Star Crunch has similar iron to Little Debbie – Streusel Cake, and less calcium than Little Debbie – Streusel Cake. The Little Debbie – Star Crunch has less protein than Little Debbie – Streusel Cake. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
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Little Debbie – Cloud Cakes is a similar nourishment to Little Debbie – Streusel Cake because both of the Little Debbie – Streusel Cake and Little Debbie – Cloud Cakes are from Little Debbie. The Little Debbie – Streusel Cake has more calories than Little Debbie – Cloud Cakes because Little Debbie – Streusel Cake has 180 calories, and it is 30 more calories than Little Debbie – Cloud Cakes. The Little Debbie – Cloud Cakes has similar iron to Little Debbie – Streusel Cake, and less calcium than Little Debbie – Streusel Cake. The Little Debbie – Cloud Cakes has less protein than Little Debbie – Streusel Cake. To learn more about Little Debbie – Cloud Cakes, read related food calories, and a nutrition guide.