Longhorn – Rice is a Longhorn type of food with 1 cup serving size that provides 200 calories. Longhorn – Rice has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Longhorn – Rice. Longhorn – Rice nutrient values are 43 g carbohydrate, 4 g protein, and 0 g fat. Longhorn – Rice has the vitamins A, and C within it. Longhorn – Rice has 0 % vitamin A and 0 % vitamin C. Longhorn – Rice has 1600 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Longhorn – Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Longhorn – Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Longhorn – Rice provides 200g of 2,000 cal by leaving 1,800 cal.
Longhorn – Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Longhorn – Rice provides –g fat for total of 67g. After 1 serving of Longhorn – Rice, 67g is needed for heart health. Longhorn – Rice provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Longhorn – Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Longhorn – Rice is one of the possibilities. 43g is provided by Longhorn – Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Longhorn – Rice leaves 207g carbohydrates for low-carb dieting. 1 serving of Longhorn – Rice provides –g sugar for daily 75g sugar intake. 1 serving of Longhorn – Rice leaves 75g sugar for daily intake threshold of sugar. Longhorn – Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Longhorn – Rice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Longhorn – Rice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Longhorn – Rice.
There are similar foods to the Longhorn – Rice in terms of nutrition, daily intake amount, and calorie amount. These are Rice Pilaf, Rice, Rice Pilaf, Seasoned Rice Pilaf, and Seasoned Rice.
The nutrients table of the Longhorn – Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Longhorn – Rice |
Nutrient values for Longhorn – Rice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
1600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Longhorn – Rice?
The alternative foods for Longhorn – Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Longhorn – Rice are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Longhorn – Rice because it has 200 calories, similar to Longhorn – Rice. The Tai Pei – Bourbon Street Chicken has more iron than Longhorn – Rice, and more calcium than Longhorn – Rice. The Tai Pei – Bourbon Street Chicken has more protein than Longhorn – Rice. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Longhorn – Rice because it has 200 calories, similar to Longhorn – Rice. The Campbell’s – Spaghetti has more iron than Longhorn – Rice, and more calcium than Longhorn – Rice. The Campbell’s – Spaghetti has more protein than Longhorn – Rice. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Longhorn – Rice because it has 200 calories, similar to Longhorn – Rice. The Shop Rite – Chocolate Milk has similar iron to Longhorn – Rice, and more calcium than Longhorn – Rice. The Shop Rite – Chocolate Milk has more protein than Longhorn – Rice. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Longhorn – Rice because it has 200 calories, similar to Longhorn – Rice. The Breakfast on the go – S’mores has more iron than Longhorn – Rice, and more calcium than Longhorn – Rice. The Breakfast on the go – S’mores has similar protein to Longhorn – Rice. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Longhorn – Rice because it has 200 calories, similar to Longhorn – Rice. The Pasta Prima – Spinach &ravioli has more iron than Longhorn – Rice, and more calcium than Longhorn – Rice. The Pasta Prima – Spinach &ravioli has more protein than Longhorn – Rice. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.