Longhorn – Rice Pilaf is a Longhorn type of food with 1 serving serving size that provides 200 calories. Longhorn – Rice Pilaf has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Longhorn – Rice Pilaf. Longhorn – Rice Pilaf nutrient values are 43 g carbohydrate, 4 g protein, and 0 g fat. Longhorn – Rice Pilaf has the vitamins A, and C within it. Longhorn – Rice Pilaf has 0 % vitamin A and 0 % vitamin C. Longhorn – Rice Pilaf has 1600 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Longhorn – Rice Pilaf has 0 g dietary fiber, and 0 g sugar. 1 serving of Longhorn – Rice Pilaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Longhorn – Rice Pilaf provides 200g of 2,000 cal by leaving 1,800 cal.
Longhorn – Rice Pilaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Longhorn – Rice Pilaf provides –g fat for total of 67g. After 1 serving of Longhorn – Rice Pilaf, 67g is needed for heart health. Longhorn – Rice Pilaf provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Longhorn – Rice Pilaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Longhorn – Rice Pilaf is one of the possibilities. 43g is provided by Longhorn – Rice Pilaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Longhorn – Rice Pilaf leaves 207g carbohydrates for low-carb dieting. 1 serving of Longhorn – Rice Pilaf provides –g sugar for daily 75g sugar intake. 1 serving of Longhorn – Rice Pilaf leaves 75g sugar for daily intake threshold of sugar. Longhorn – Rice Pilaf provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Longhorn – Rice Pilaf 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Longhorn – Rice Pilaf. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Longhorn – Rice Pilaf.
There are similar foods to the Longhorn – Rice Pilaf in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Rice Pilaf, Rice Pilaf, Seasoned Rice Pilaf, Season Rice Pilaf, and Seasoned Rice Pilaf.
The nutrients table of the Longhorn – Rice Pilaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Longhorn – Rice Pilaf |
Nutrient values for Longhorn – Rice Pilaf |
|---|---|
|
Serving size |
1 serving |
|
Calories |
200 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
1600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Longhorn – Rice Pilaf?
The alternative foods for Longhorn – Rice Pilaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Longhorn – Rice Pilaf are listed below.
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Chili’s – Honey Lime Dressing is an alternative to Longhorn – Rice Pilaf because it has 200 calories, similar to Longhorn – Rice Pilaf. The Chili’s – Honey Lime Dressing has similar iron to Longhorn – Rice Pilaf, and similar calcium to Longhorn – Rice Pilaf. The Chili’s – Honey Lime Dressing has less protein than Longhorn – Rice Pilaf. To learn more about Chili’s – Honey Lime Dressing, read related food calories, and a nutrition guide.
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Meijer – Whole Grain Rotini is an alternative to Longhorn – Rice Pilaf because it has 200 calories, similar to Longhorn – Rice Pilaf. The Meijer – Whole Grain Rotini has more iron than Longhorn – Rice Pilaf, and more calcium than Longhorn – Rice Pilaf. The Meijer – Whole Grain Rotini has more protein than Longhorn – Rice Pilaf. To learn more about Meijer – Whole Grain Rotini, read related food calories, and a nutrition guide.
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Longhorn Steakhouse – Seasoned Rice Pilaf is an alternative to Longhorn – Rice Pilaf because it has 200 calories, similar to Longhorn – Rice Pilaf. The Longhorn Steakhouse – Seasoned Rice Pilaf has similar iron to Longhorn – Rice Pilaf, and similar calcium to Longhorn – Rice Pilaf. The Longhorn Steakhouse – Seasoned Rice Pilaf has similar protein to Longhorn – Rice Pilaf. To learn more about Longhorn Steakhouse – Seasoned Rice Pilaf, read related food calories, and a nutrition guide.
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M&S – Fudge Graham Bar is an alternative to Longhorn – Rice Pilaf because it has 200 calories, similar to Longhorn – Rice Pilaf. The M&S – Fudge Graham Bar has more iron than Longhorn – Rice Pilaf, and more calcium than Longhorn – Rice Pilaf. The M&S – Fudge Graham Bar has more protein than Longhorn – Rice Pilaf. To learn more about M&S – Fudge Graham Bar, read related food calories, and a nutrition guide.
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ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked is an alternative to Longhorn – Rice Pilaf because it has 200 calories, similar to Longhorn – Rice Pilaf. The ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked has more iron than Longhorn – Rice Pilaf, and more calcium than Longhorn – Rice Pilaf. The ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked has more protein than Longhorn – Rice Pilaf. To learn more about ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked, read related food calories, and a nutrition guide.