Loven Fresh – Bread is a Loven Fresh type of food with 1 piece serving size that provides 70 calories. Loven Fresh – Bread has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of Loven Fresh – Bread. Loven Fresh – Bread nutrient values are 13 g carbohydrate, 3 g protein, and 1 g fat. Loven Fresh – Bread has the vitamins A, and C within it. Loven Fresh – Bread has 0 % vitamin A and 0 % vitamin C. Loven Fresh – Bread has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Loven Fresh – Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Loven Fresh – Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Loven Fresh – Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Loven Fresh – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Loven Fresh – Bread provides 1g fat for total of 67g. After 1 serving of Loven Fresh – Bread, 66g is needed for heart health. Loven Fresh – Bread provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Loven Fresh – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Loven Fresh – Bread is one of the possibilities. 13g is provided by Loven Fresh – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Loven Fresh – Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Loven Fresh – Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Loven Fresh – Bread leaves 74g sugar for daily intake threshold of sugar. Loven Fresh – Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Loven Fresh – Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Loven Fresh – Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Loven Fresh – Bread.
There are similar foods to the Loven Fresh – Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Bread, Garlic Bread, Raisin Bread, and Protein Bread.
The nutrients table of the Loven Fresh – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Loven Fresh – Bread |
Nutrient values for Loven Fresh – Bread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Loven Fresh – Bread?
The alternative foods for Loven Fresh – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Loven Fresh – Bread are listed below.
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Tesco – Oaties is an alternative to Loven Fresh – Bread because it has 70 calories, similar to Loven Fresh – Bread. The Tesco – Oaties has less iron than Loven Fresh – Bread, and less calcium than Loven Fresh – Bread. The Tesco – Oaties has less protein than Loven Fresh – Bread. To learn more about Tesco – Oaties, read related food calories, and a nutrition guide.
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Great Value Whole wheat – Toast is an alternative to Loven Fresh – Bread because it has 70 calories, similar to Loven Fresh – Bread. The Great Value Whole wheat – Toast has similar iron to Loven Fresh – Bread, and less calcium than Loven Fresh – Bread. The Great Value Whole wheat – Toast has similar protein to Loven Fresh – Bread. To learn more about Great Value Whole wheat – Toast, read related food calories, and a nutrition guide.
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Clif Kid – Fruit Rope is an alternative to Loven Fresh – Bread because it has 70 calories, similar to Loven Fresh – Bread. The Clif Kid – Fruit Rope has more iron than Loven Fresh – Bread, and less calcium than Loven Fresh – Bread. The Clif Kid – Fruit Rope has less protein than Loven Fresh – Bread. To learn more about Clif Kid – Fruit Rope, read related food calories, and a nutrition guide.
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Crystal Farms – Mozzarella String Cheese is an alternative to Loven Fresh – Bread because it has 70 calories, similar to Loven Fresh – Bread. The Crystal Farms – Mozzarella String Cheese has less iron than Loven Fresh – Bread, and less calcium than Loven Fresh – Bread. The Crystal Farms – Mozzarella String Cheese has more protein than Loven Fresh – Bread. To learn more about Crystal Farms – Mozzarella String Cheese, read related food calories, and a nutrition guide.
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Round table – Buffalo Wings is an alternative to Loven Fresh – Bread because it has 70 calories, similar to Loven Fresh – Bread. The Round table – Buffalo Wings has less iron than Loven Fresh – Bread, and less calcium than Loven Fresh – Bread. The Round table – Buffalo Wings has more protein than Loven Fresh – Bread. To learn more about Round table – Buffalo Wings, read related food calories, and a nutrition guide.